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Best Infrared Saunas near me in Winogrady, Poznań

Venues offering Infrared Saunas in Winogrady, Poznań See map

LeCalme - Salon Masażu
osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland
+48 720 709 976 +48 720 709 976 Call to book
Foot Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Samui Hair Beauty - Spa
Nad Seganką 3, 60-545 Poznań, Poland
+48 789 170 913 +48 789 170 913 Call to book
Dermaplaning
Microdermabrasion
Acne Facial
Makeup Service
YA Spa
Feliksa Nowowiejskiego 3, 61-731 Poznań, Poland
+48 789 205 582 +48 789 205 582 Call to book
Lymphatic Drainage Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Chill City SPA – masaż i SPA w Poznaniu
Święty Marcin 67, 61-806 Poznań, Poland
+48 530 589 019 +48 530 589 019 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Stacja Podolany Fitness
Strzeszyńska 61A, 60-479 Poznań, Poland
+48 883 993 949 +48 883 993 949 Call to book
Grota Solna Sollan
Warszawska 25, 61-113 Poznań, Poland
+48 730 918 817 +48 730 918 817 Call to book
Infrared Sauna
Sauna
🔝 YASUMI SPA Poznań - Salon Kosmetyczny - Depilacja Laserowa
Ulica Karola Libelta 14, 61-706 Poznań, Poland
+48 508 419 660 +48 508 419 660 Call to book
Facial Extractions
Men's Facial
Eyebrow Threading
Makeup Service
Good Time Day Spa
Grunwaldzka 52, 60-311 Poznań, Poland
+48 510 260 046 +48 510 260 046 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
SPA SPOT
Górna Wilda 83B/2n, 61-563 Poznań, Poland
+48 795 441 131 +48 795 441 131 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Samui SPA Poznań - Centrum
Chwaliszewo 10, 61-105 Poznań, Poland
+48 798 654 138 +48 798 654 138 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Spa Strefa Relaksu
Matejki 48/49, 60-767 Poznań, Poland
+48 570 649 222 +48 570 649 222 Call to book
Relaxing Massage
Deep Tissue Massage
Reflexology
Sports Massage
Regeneracja miejskie spa Malta
Czesława Niemena 7/lok. LU8, 61-131 Poznań, Poland
+48 888 556 125 +48 888 556 125 Call to book
Infrared Sauna
Body Wrap
Sauna
NELDORADO masaż klasyczny, sportowy,relaksacyjny, Kobido, terapia pkt spustowych, modelowanie sylwetki
Wawrzyniaka 33/2; domofon 21, 60-523 Poznań, Poland
+48 601 711 484 +48 601 711 484 Call to book
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
Relaxing Massage
GARDENS spa
Maratońska 3B/1, 61-553 Poznań, Poland
+48 782 225 422 +48 782 225 422 Call to book
Infrared Sauna
Spa Treatments
Sauna
GARDENS spa
Maratońska 3B/1, 61-553 Poznań, Poland
+48 782 225 422 +48 782 225 422 Call to book
Men's Pedicure
Spa Pedicure
Men's Manicure
Manicure
WoodSaunaDesign - Fińska & Infrared
Wierzbięcice 41A, 61-001 Poznań, Poland
+48 728 582 356 +48 728 582 356 Call to book
Infrared Sauna
Sauna
Body Lab One
Naramowicka 150B, 61-619 Poznań, Poland
+48 780 786 096 +48 780 786 096 Call to book
Relaksownia Adamczyk & Bill
Opalenicka 71/4, 60-362 Poznań, Poland
+48 603 173 666 +48 603 173 666 Call to book
Remedial Massage
Relaxing Massage
Prenatal Massage
Couples Massage
Spa Poznań MARAGA STREFA SPA
Teofila Mateckiego 22/124, 60-689 Poznań, Poland
+48 882 166 438 +48 882 166 438 Call to book
Eyebrow Threading
Facial Extractions
Men's Facial
Makeup Service
Studio Figura Koziegłowy
Gdyńska 70, 62-028 Koziegłowy, Poland
+48 538 398 936 +48 538 398 936 Call to book
Eyebrow Threading
Facial
Chemical Peel
Cellulite Treatment
Akademia ZEN SPA
Piątkowska 122, 60-649 Poznań, Poland
+48 531 378 800 +48 531 378 800 Call to book
IPL Skin Rejuvenation
Skin Tightening
Laser Hair Removal
Mesotherapy
Diamond Apartment
Grodziska 19, 60-363 Poznań, Poland
+48 603 750 794 +48 603 750 794 Call to book
Infrared Sauna
Sauna
SPA 1306
Termalna 1, 61-028 Poznań, Poland
+48 61 222 61 19 +48 61 222 61 19 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Microclimatic Salt Cave
Nad Wierzbakiem 31, 60-611 Poznań, Poland
+48 61 849 00 97 +48 61 849 00 97 Call to book
Infrared Sauna
Sauna
ORI SPA by multiverse
Ignacego Paderewskiego 8, 61-770 Poznań, Poland
+48 573 922 523 +48 573 922 523 Call to book
Back Massage
Facial Extractions
Cellulite Treatment
Facial
GROTA SOLNA Galos Wielkopolskie Centrum Mikroklimatu Morskiego
Jana Spychalskiego 34, 61-553 Poznań, Poland
+48 739 234 689 +48 739 234 689 Call to book
Infrared Sauna
Sauna
Center for the Development of Physical Culture "AKWEN" in Czerwonak
Leśna 6, 62-004 Czerwonak, Poland
+48 61 811 11 51 +48 61 811 11 51 Call to book
Aksamit Spa Magdalena Ozdoba
Dobrzyckiego 15, 61-693 Poznań, Poland
+48 602 869 415 +48 602 869 415 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap

Infrared Sauna FAQs

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.