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Well I have been coming here for more than a decade. The staff are always polite, friendly and immensely skilled at their craft and always leave you feeling gorgeous as well as cared for.

Simmy R.

2 Nov 2024

So glad I found Warsash Therapy Rooms for my treatment! I had an ear syringe that was definitely needed and I felt amazing afterwards! Mandy was professional, kind and polite. I highly recommend her and I'll definitely be booking further treatments!

George D.

7 Jun 2024

Excellent leg sports massage combined with Shockwave Therapy, would definitely recommend 10/10 !!

Glen M.

23 Mar 2024

It was my first time having colonic hydrotherapy and Lorraine made me feel relaxed. Highly recommend.

Leilah H.

29 Oct 2024

I've been attending First Choice Therapy for a while now for a shoulder and neck injury which was causing me a great deal of pain and discomfort as well as affecting my quality of sleep. I was having to take pain killers on a regular basis which is not something I do unless really necessary. After the first couple of sessions there was a noticeable improvement and at each subsequent session there has been further improvement. This has resulted in improved sleep, better mobility in my shoulder and no pain killers! Excellent result for me.

Samantha W.

8 Feb 2022

Excellent advice and therapy with Roger highly recommend

Julie S.

15 Aug 2023

Honestly can't thank Lorraine enough! Hydrotherapy is something ive always wanted and it wasnt until my husband and daughter booked me in that i had that push to go through with it. Best thing ever! I cant believe how much has been released from my body and how clean and refreshed its made me feel. I would 100% recommend Lorraine as not only does she provide an amazing treatment she made me feel at ease and reassured me with her amazing knowledge. I can honestly say Lorriane is one of the loveliest ladies i have ever come across cant wait to book in again in the future when needed!

Ebony E.

16 Feb 2024

Staff was very understanding when I accidentally cancelled my appointment and my massage itself was great! Overall very good experience :)

amelia w.

28 Oct 2024

Excellent therapy from Roger highly recommend

Julie S.

4 Jul 2023

I had my very first Hypnotherapy session with Lorraine this week and I can already see the benefits. I really enjoyed the experience to, Lorraine makes u feely very much at ease . Looking forward to my future sessions and the life changing results

Eliza w.

7 Jun 2023

Kate is friendly and welcoming. She is excellent and the treatment is always first class.

Carolyn M.

25 Oct 2024

Keeps my pain in check and is improving it each visit. Very happy with my treatment and I'm in considerably less pain than I was when I first visited First Choice Therapy.

Samantha W.

31 Aug 2021

Had soft tissue therapy on my calfs by Olivia Pigeon. Olivia is a great listener, empathetic and super friendly. Immediately felt comfortable with her. Very knowledgeable and professional with a deep understanding and experience of sport, performance and the impact it has on the body. Treatment has had a positive initial effect and allowed me to get back to training. Highly recommended.

Richard O.

9 Jun 2022

I have been visiting First Choice Therapy every week or every two weeks for several months now and have gained huge benefits for my neck and shoulders, which feel much freer and I have less pain. Because I have a neck injury going back over forty years, I will probably continue my two-weekly visits for deep-tissue massage and joint manipulation forever! I also occasionally receive dry-needling treatment. I highly recommend Lewis, who is extremely professional, thorough and friendly and carefully follows the COVID-19 rules for patients' and his own safety.

Beverly L.

29 Mar 2021

I have just had my 3rd appointment and am so pleased that Lewis has managed to sort out my ciatica that I have been living with for a few years. I would definitely recommend First Choice Therapy, Lewis is very welcoming and made me feel at ease from the start.

LISA B.

2 Feb 2021

Just visited the Warsash therapy room because of having difficulty with plantar fasciitis tried the new shockwave treatment which I can highly recommend.

Glenn W.

10 Jul 2021

Today was my first visit to Warsash Therapy Rooms for a massage with Ann Alderman. The appointment was easy to book and when I arrived everything felt totally Covid safe. Ann was amazing! I am struggling with my back following an ankle fracture in February which is affecting my gait. Ann identified and worked on the areas causing my pain. As well as coming away with reduced pain, I am walking better and her lovely positive personality has also lifted my spirits. Thank you Ann! x

Sue C.

5 Jun 2021

Just had my first massage at first choice therapy. Lewis was great - he managed to get a years worth of stress out of my shoulders :-) I would definitely recommend and will certainly be rebooking soon!

Jo L.

9 Dec 2020

Words can not describe how I feel the next day after cupping therapy at bio-wise, any aches, pains, muscle problems do not hesitate to contact Karl, you will not regret the decision.

Arlias personality shines through even working in a smaller workspace than her last building. Very proffesional Reiki master.

Much needed perfect every time

This was my third visit to see Karl at bio-wise therapy and each time I have a session I always come out after feeling relaxed, calm and stress free, also within a couple of days my muscles always feel stress and ache free. Highly recommend this professional service to anyone in need of sports/muscle therapy, head to his website and check out how he can help you.

Cupping therapy is really good for my shoulders as I do a physical job. Karl definitely knows his stuff and is a great therapist.

Perfect massage and facial by a talented lady. Very relaxing.

Me & my partner had our first ever colon cleanse with the clonic hydrotherapy clinic. We were made to feel welcome and comfortable from the moment we arrived. Very professional & lovely staff. Will definitely be back. Thank you!

I've been struggling with lower back pains for month's. Seriously after 1 session I am pain free. I will be telling all my friends and family that (bio-wise injury treatment & cupping therapy) is the best place to go for Any treatments needed.

Kay done a wonderful job.

Being on a weight loss journey, my diet has changed enormously over the past few months so I felt my digestion had slowed, I was constantly feeling bloated and a little uncomfortable. Just one colonic hydrotherapy session has made the world of difference to me. My session was “intense” as there was obviously a lot to eliminate but I was put at ease and was comfortable the entire time. For myself, the benefits to my health and how I feel, far outweigh any concerns I had about the actual process.

Once again I can’t express how amazed I am with the results of the cupping therapy I have had two whole weeks pain free Karl is a very polite happy friendly also very professional my Sessions are always on time and he also shares a lot about the benefits of the therapy and shares in a way for myself to understand I would highly recommend people to try it especially for those like me who suffer/suffered chronic long term pain