Le migliori palestre e centri fitness vicino a me a Cambuslang West, Glasgow

Have been to Gavin for several different injuries over last few months.He has help really well with all of them .Has good knowledge and average patter Best advice I could give to anyone with a niggle of and injury or soreness get booked in asap it will honestly help long term with your fitness and health Less time on the couch more time in the gym

William O.

29 Aug 2023

Brilliant experience. Very welcoming atmosphere. Where Gav really shines is on the gym floor where he can apply his skills and knowledge to put together a comprehensive rehab plan tailor made to your goals and abilities. I left feeling relaxed from the massage but also much more confident now going into the gym and can't wait to come back next month to re-asses.

Chris B.

19 Mar 2024

Gavin is so knowledgeable and makes you feel really comfortable and at ease. I always feel so much better a few days after my massage. (The battering) 🤣 I notice I have much better mobility in my gym sessions without any aches and pains. The tailored aftercare plan is top notch too! Would highly recommend!

Laura H.

20 Feb 2024

Top physio. Very good knowledge and always gets me back into the gym sorting all my ailments

William O.

26 Jan 2024

Amazing service as usual. Gavin is knowledgeable and able to provide loads of information by doing basic body MOTs. Also you feel 10 years younger after 😀

Anita B.

9 Nov 2024

Another brilliant sports massage. Gav is able to use his years of experience together with his academic background to assess and treat injuries aswell as give advice on injury prevention. 1000% recommend his services.

Chris B.

18 Sep 2024

Literally amazing. Sorting my shin splints right out!

Izzy R.

4 Jun 2024

My boyfriend said he feels absolutely amazing and will be back he really recommends especially for people who are joiners etc!

Abbi O.

31 May 2024

Absolutely brilliant as always. Gav uses a mix of his academic knowledge together with years of hands on experience to navigate through your aches and pains and get to the root of the problem. I 1000% recommend.

Chris B.

10 May 2024

Broken and put back together. Great experience, friendly vibe and has given me hope that I can move properly again.

John S.

7 May 2024

Gavin is honestly the best at what he does. Never had treatment like what he offers, you can tell he loves what he does and wants you to be fixed and will find the route cause of any issue.

Alex O.

12 Mar 2024

Gav’s enthusiasm for his craft is infectious. Very knowledgable and a top man. Brill service and will definitely be returning. 👍🏻

Stephen G.

28 Feb 2024

Gav has been brilliant. Very knowledgeable very passionate about his work and really goes into depth when explaining what's going on with your particular injury. Mine being lower back and he's shown me the particular muscle and he's explained where its all connected to and how due to the injury I've compensated and created disharmony in my bio mechanics. He's went above and beyond with the recovery programme and after 3 days I've noticed a massive shift. So 2 sessions with Gav and 3 days of his recovery programme am now feeling I'm on the right track to getting sorted and back to full training

William G.

16 Feb 2024

Full body MOT. Excellentt service, can’t recommend enough!

Cameron S.

16 Jan 2024

Most of my life is aimed around fitness and when i train it is always to the point of failure so over a period of time that has taken its toll on my body. Before i went in to Gav my body was stiff my range of movement while training was only about 60% so it was effecting to output and performance i was getting from the gym. After a 1 hour session with Gav i felt so much better and it has made a big difference in every aspect with the gym and my lifestyle. Not only has Gav helped me move forward with my training but he also spends time to educate you in what he is doing and the reason for it.

Session with Jake was superb, took time to understand the problem & where the issues were. Walked away with feeling lighter and ready to make strides in the gym again. Would highly recommend.

Really welcoming, gav very knowledgeable and helpful to fix shoulder issues.

Top man and great at what he does. Gav took me on short notice a week out from competing at a Hyrox and has put me in a better state physically and mentally for doing it.

Amazing as always, back sorted