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Ryan looked in great detail at my strengths and weaknesses in order to achieve a targeted approach at improving my running! I'm excited to work with Ryan and hope to see incredible results!

Ben S.

24 Oct 2024

Incredibly knowledgable care. An injury that I had come to think of as chronic and that has left many a physio scratching their heads in bafflement was immediately diagnosed and I’m getting treatment and an exercise programme that are helping. I had more of less given up hope and now after just three weeks of treatment I’m able to run again. I also have an improved understanding of the mechanics lying behind my injury and why the treatments and exercises are helping the way they are. I am so happy to have found M20!

Vanessa M.

30 Sep 2024

Great treatment - Ryan sorted my neck issue and I feel so much better!

Kirsty M.

9 Aug 2024

Ryan did a thorough examination and made a plan for recovery exercises.

Simona J.

29 Feb 2024

Adam was Amazing & everything very professional

Aidan M.

7 Nov 2023

An excellent service, I came away with a better understanding of my injuries, how to prevent them going forward, and feeling much more recovered after the sports massage.

Adam E.

3 Nov 2023

Great session with Ryan as always! The strength tests will be really useful for my training.

Kirsty M.

3 Nov 2023

Feeling much more limber now, thanks man

Christopher A.

30 Oct 2023

Adam was excellent. Took the time to understand the full picture relating to my teen daughters injury, did some great diagnostic work before coming up with a plan of treatment. Couldn’t be happier. Very professional and hopefully she’s on the way to feeling better. Thanks Adam

Claire P.

27 Sep 2023

A great appointment - so knowledgeable, helpful and skilled - I feel better already. Thank you so much!

Jinan H.

9 Sep 2023

fantastic analysis & very enjoyable process, adam was very helpful guiding me through the whole process

Aidan M.

9 Aug 2023

Adam is a fantastic trainer, very knowledgeable and professional. I suffered 2 fractured vertebrae and have always been scared to exercise / do any weights because of the injury. Adam listened to my concerns and tailored exercises to my ability. Building my confidence and allowing me to push myself without causing injury. I’m really looking forward to the next session!

Very thorough check on progress and I found it very encouraging and helpful. Thanks

Big improvement to my calf injury after just 2 sessions. Thanks Ryan

Sessions have been great with Ryan. My shoulder injury has Improved massively since working with Ryan. Would highly recommend to anyone struggling with injury.

Adam, was fantastic, I will definitely be back in a few months

Great assessment with Ryan, after having had Shockwave treatments for an achilles problem. Very thorough, explained everything being tested and now I'm looking forward to starting the exercise plan over the next 2 weeks. Feel very hopeful that my injury concerns will turn around and I'll feel confident about getting back into exercising regularly. Thanks.

Really detailed exploration of my injury with some helpful treatment and some exercises. Already much better.

knee problems much improved, both flexibility & strength & control - been fortnightly visits now moving to monthly strength tests to keep me on the straight & narrow - very detailed tests allow you to see exactly how much you're progressing - great experience.