Beste sportschool en fitness bij mij in de buurt in Stamford St George's, Stamford

Amazing session thank you. Sophia made me feel at ease getting back into the gym, had a lovely message the night before reassuring me. The session was tailored to my needs, with alternative offered if needed. Would highly recommend

Aimee W.

8 Oct 2024

As always soph was amazing. Highly recommend the hot stone massage

Emma P.

17 Feb 2025

Sophia pushes me and is always seeing if I can do more. She’s really motivating - I love my PT sessions

Anna A.

7 Feb 2025

I came to see Sophia with severe neck and trap pain. She managed to greatly ease the pain and increase my range of motion! So happy highly recommend 😃😃

Callum W.

21 Jan 2025

Sophia is always 5 stars, she gets out all my aches and pains in one sitting!

Davina T.

19 Dec 2024

Fantastic massage with Sophia, very knowledgable. Will be going regular

Rachel O.

4 Nov 2024

Wonderful experience. Sophia took the time to get to know my current and past problems and I felt instantly better afterwards. Thank you!

Angelina R.

1 Oct 2024

Sophia was excellent! She made a deep tissue sports massage / cupping therapy feel like a spa treatment. She’s knowledgeable, calming and very professional. I’m looking forward to my next treatment.

McKenzie B.

6 Aug 2024

Sophia was thorough and knowledgeable and has excellent massage techniques. I will be back.

Nik P.

2 Jul 2024

I had a fantastic massage with Sophia. I'm 25 weeks pregnant and she made the experience very relaxing and really worked on the areas I am suffering with. Highly recommend and will definitely be coming back

Emma P.

11 May 2024

Sophia always takes you through a thorough warm up routine which means no real aches or pains the following day. Sessions are well planned in advance with alternative exercises should a piece of equipment not be available or if I’m finding the exercise difficult due to injury or arthritis. Very encouraging which helps me push myself to achieve more. Really look forward my weekly session.

Ruth H.

12 Apr 2024

Sophia is a supportive PT who is helping me get back to the gym (CrossFit) following an illness. She is understanding of my desire to get fit again, balanced with my well-being needs, and she takes all this into consideration and develops a completely tailored programme. I’m really enjoying my PT sessions and highly recommend Sophia.

Always the best experience having a PT session with Sophia! Perfect balance of understanding and encouragement! I’ve found my love for the gym again !☺️

Just what I needed to get me back to the gym after a few weeks off with illness.

Sophia is excellent and makes sure I am doing the right exercise in the right way to benefit me and target the areas I need to strengthen. I don't always feel like going to the gym but as I have an appointment it makes me go and afterwards I feel brilliant.

Another dynamic & motivating session with Sophia today where she adapted my PT session at last minute to accommodate my daughter joining us. Since starting my sessions with Sophia I have consistently grown in confidence to lift heavier weights & have increased my overall cardio & endurance. If you want to stay stuck & demotivated do nothing if you want to make a change give her a shout.

Really relaxing massage, such a treat while pregnant with all the exhaustion and aches.

I have had many sports massages over the years, and I can honesty say my experience with Sophia was one of the best. From start to finish i really felt in safe hands, and that Sophia's knowledge and practice was of a high standard. Sophia was thorough in her questioning, taking time to really listen to me and helping identify my problem areas. As a result she was able to target those areas and provide a really good massage. As a female it was nice to have another female giving me my sports massage. I felt very safe and comfortable. I will definitely be back.

Sophia always delivers the most amazing service. She is so knowledgeable and good at what she does, adapting to different preferences and making you feel so comfortable. My first experience with sports massage was with Sophia, and I wouldn't go anywhere else - she’s absolutely fantastic! 🌟

Thank you Soph! Elevated so much muscle tension & feel great waking up this morning with NO pain or discomfort - Thank you.

I had a great treatment with Sophia. Will definitely book again.

Wow! My first experience with hot stones. Sophia made me feel very relaxed while using the stones. You can feel them working warmth while releasing knots and tightening. I will be returning. Thank you Sophia.