As melhores academias e estúdios fitness perto de mim em Park Wood, Maidstone

Diane was an excellent teacher, we’re very pleased with how much we managed to do. Looking forward to our next lesson.

Ian H.

10 Jan 2025

Having suffered a spinal fracture and then receiving a diagnosis of PMR my 10 sessions with Catherine have been vital for my recovery both physically and mentally. Catherine has helped me understand my body and the messages it is sending me, and has tailored each exercise to everyday tasks. I am now feel able to continue with 'normal' life and confident enough to return to my weekly pilates classes with Catherine after the Summer. Thank you so much for your support and input Catherine.

Helen G.

16 Jul 2024

Very enjoyable first time lesson. Only so much that can be done in first hour but did learn enough to go away and practice and consider group lessons

Paul S.

11 Dec 2024

Catherine always takes the time to review how I've been doing over the previous week and works the session around things that I want to improve. I always feel safe and confident in her presence which enables me to achieve more that I expect.

Helen G.

21 May 2024

Catherine increases my confidence so that I am able to push myself that little bit further.

Helen G.

23 Apr 2024

Catherine is a pleasure to deal with. Her understanding and knowledge is great. Having identified different positions of pain she helps you work through them and understand the science behind it.

Sarah H.

22 Feb 2024

Such a great teacher!! Very patient. Extremely knowledgeable and professional!

Catherine puts you at ease and makes you feel like you can do anything, we are both beginners and very reserved yet she has brought us out of our shells and making us look like we know what we are doing for oue first wedding dance. Thank you

Making good progress

I went to Catherine with a very sore back, and she was able to release much of the tension and start me on the road to recovery

Engaging.

We really enjoyed our first dance lesson. Thank you!

Very informative and enlightening conversation today - I’m so pleased I found you ⭐️⭐️⭐️⭐️⭐️

Great, as always!

Really good. Obvs very experienced, Catherine clearly has firm grasp of her craft and I felt she understood my backstory and what was needed to improve. Looking forward to the next session.

fantastic as always!

It is so refreshing to find someone who looks at pain logically and explains to you what’s going on and why and how it can be helped - great start to my journey with Catherine

Catherine was friendly, down to earth and patient! We will be trying out our newly acquired waltz and 'social foxtrot' moves on our upcoming cruise - something we would just enjoy watching in the past and not have thought about doing ourselves. before. We also think we will try out our newly acquired 'social foxtrot' as well. We would definitely recommend anyone thinking about having dance lessons to give it a ho.

Great initial consultation. Can’t wait to start working those muscles with her guidance.

Great service and amazing tuition. We are total beginners and have now booked to continue our lessons as we have enjoyed the start so much.

Helping me build new confidence