A melhor oxigenoterapia hiperbárica perto de mim em Victoria Wharf, Cardiff

Had a wonderful first (but not last!) visit to the Recovery Lounge. My first experience of cold water therapy - I felt fantastic after and can’twait to visit again!

Abbie P.

14 Jan 2024

Unbelievable service. The whole thing was an experience. From plunge to sauna to pressotherapy. The team are second to none

Matt B.

24 Sep 2023

Amazing set up with friendly and knowledgable staff supporting you. I experienced the recovery lounge with contrast therapy (hot and cold), red light therapy and pressotherapy. The guys were super friendly and let me try the oxygen therapy experience as well. Highly recommend experiencing what Cardiff Wellness lounges have to offer, a fantastic and affordable facility to meet your recovery goals or support with your training goals. I'll most definitely be returning.

Huw D.

31 Aug 2023

Only an hour drive away from Llanelli I find myself at The Wellness Lounge Cardiff. I park up in a free space and I'm greeted by the Boss. Im booked in for a massage with Paul and then I have time in the hot/cold therapy room as well as being given the opportunity to test out the IPC boots and some oxygen therapy. I had a ball! The whole experience from start to finish was amazing. I've woken up feeling like a new woman! Highly reccomend, 10 million stars 🌟🌟🌟🌟🌟🌟🌟🌟

Siân G.

16 Aug 2023

A lovely space and knowledgeable owner. It was so helpful being guided between the different aspects of the recovery lounge. The facilities are brill. I'll definitely be back

Natasha S.

12 Jul 2024

Wow amazing foot massage. Not had a Thai one before. Loved it.

Sarah T.

1 Jul 2024

Amazing massage. Really helped my lower back and general wellbeing

Sarah T.

30 Jun 2024

We had an amazing experience at the Wellness Lounge. The host, Filip, was an absolute Star - he talked us through every aspect of the room with a true passion for what he was doing. The atmosphere was relaxing, and the room decor was a warm and comfortable place to be. We left the session feeling fresh and revitalized. We honestly recommend it and surely come back soon! Thank you :)

Monika P.

28 Jun 2024

Went in with neck and shoulder pain affecting my sleep and went out with no pain and am About to nap. Thanks Yee

Paul j.

27 Jun 2024

The experience was fantastic, all the staff I interacted with were very kind and polite. The session I had with Waiyee was superb, Waiyee certainly helped me with my ongoing issues.

Ryan M.

25 Jun 2024

Diolch Beth!

Paul J.

19 Jun 2024

What an amazing massage. The masseur Waye really knew her stuff and my body feels much less achy. Will definitely go back to her.

Sarah T.

19 Jun 2024

Amazing. I loved the recovery lounge.

Sarah T.

15 Jun 2024

Fantastic session with Filip doing a hiking at altitude assessment. Very informative and a great way to get ready for a big hiking trek.

Lisa J.

14 Jun 2024

Waiyee was amazing, good experience will definitely book with her again! ❤️

Julie O.

11 Jun 2024

Great experience, cardiff has needed something like this for so long. Definitely going back regularly

Morgan H.

30 May 2024

Liza was brilliant and has magic fingers. The bliss massage was really relaxing but deep in all the areas I needed to release tension.

Sarah M.

28 May 2024

Amazing experience we had the recovery lounge & deep tissue massage will definitely be returning thank you Phil & Waiyee

Sarah Louise M.

27 May 2024

Yee is a star!!

Sara C.

24 May 2024

Brilliant experience! The facilities are amazing, and the staff are incredibly friendly, guiding you through every step of the process. We will definitely visit again!

Daniel J.

22 May 2024

Best place in Cardiff for massages

David K.

16 May 2024

Great experience. Paul is a top guy with a lot of life knowledge, really talks you through the whole process before and during the massage. Couldn't ask for anyone better, feeling really good after that session. Thanks, Paul!

Elliott L.

13 May 2024

Waiyee gave an incredible hot stones massage, with some sports massage therapy for issues that she picked up. Very enjoyable and informative. Highly recommend

As always, a superb experience with Filip guiding us through the 20min sauna, 5min Ice bath (just!), infrared therapy followed by compression therapy. I always feel so rejuvenated after these sessions! Can’t wait for the next ones!

Excellent. The lounge exceeded our expectations. I visited with my husband, and we both fit in the sauna, so there are no issues with size. We tried all options from the recovery lounge: sauna, cold plunge, pressotherapy and red light therapy and would highly recommend all. The small touches make a huge difference, from bringing us electrolytes whilst in the sauna, rining the bell when entering and the coaching through the cold plunge - couldn't recommend enough!

Excellent, was amazing to see the different services that the Recovery and Therapy Lounge offers- will definitely be visiting again!

Amazing experience at the Recovery and Therapy lounge! We both came as complete beginners and didn’t know what to expect. However, Filip ensured that our experience was amazing! He was attentive, informative and helped us to both achieve results we were proud of! Looking to book our next session in soon :)

Absolutely incredible experience today in the recovery lounge. They have truly thought of everything from electrolyte drinks in the sauna to little sweets by the lounger and a supply of toiletries, bobbles, goggles for the light therapy etc. Waiyee talked us through the entire session and coached us through the cold plunge which we couldn't have done without her encouragement and breathing techniques but are now complete converts! She made the entire experience all the better. Will definitely be back.

The Lounge is clean and comfortable. Filip was amazing, professional and very organised. I would go back and definitely recommend this Therapy Lounge. Duck looked great too :)

We had a fantastic service and loved our time in the therapy lounge. Filip was so encouraging, understanding and knowledgeable and the session was the perfect balance of challenging yet relaxing We will be back! Thank you