Bästa inom infraröd bastu nära mig i Port Melbourne, Melbourne

Jason & his team are always so welcoming & accommodating. Plus the facilities are great. The infrared sauna is one of my favourite things to do each week

Maxine T.

3 Sep 2023

Both the infrared and traditional sauna facilities are absolutely amazing! The traditional is my favourite of the two I definitely recommend visiting and doing in addition with the ice bath♥️

Nicole M.

15 Sep 2024

First time coming to gentle recovery, and the experience was really great. I did the infrared sauna and cold bath. First time doing the cold bath, and left feeling like I was on cloud 9. Coming back tomorrow and taking a pal to experience it too!

Leah W.

20 May 2023

Had a massage today and have used the infrared sauna previously. Always very clean, friendly and affordable

Marianne D.

6 Jun 2023

Sauna on point. Aches less achy!

Paul B.

28 Jul 2024

Awesome sauna and plunge! Highly recommend

Joshua O.

31 Oct 2024

Great experience with no problems and all facilliate is well organised with easy to use controls on the sauna and ice tub. The freedom to customise both at own time slots on our own terms setup, its a functioning system that works very well and it also does provide clients flexibility of use without stress.

Gokhan O.

2 Jul 2024

Sauna and shower we’re really nice and the premises were clean and attractive. Definitely recommend

Anthony S.

6 Oct 2024

Beautiful space, I love it, the sauna is the maximun

Maite R.

17 Oct 2024

Great place to have a sauna. Staff are amazing, the sauna is always nice and clean and ready to go. Cant recommend this place enough

Anna P.

16 Jul 2023

Friendly Staff. Clean environment. Relaxing IR Sauna has lots of controls. Extremely satisfied.

Anna P.

21 Jan 2024

Love the Traditional Sauna and ice bath combination

jason b.

28 Jul 2024

This was my first experience of 'floating'. Online booking was very easy. The centre is very clean and calming and has everything you need for your visit. Both the sauna and float rooms have their own showers - so convenient. The float was a tremendous experience. Kenny explained everything about the tank, the benefits of floating and how to get the most out of the experience. The icing on the cake was the deep tissue massage - one of the best I've ever had. Thanks Kenny :)

Karen C.

20 Sep 2023

Beautiful and therapeutic experience. Staff were lovely and helpful. Everyone should try these treatments. I loved the Sauna and boots and husband loved the ice baths.

Sharon C.

26 Apr 2024

Had my second session of Ice Bath and Sauna at My Recovery Lounge . Absolutely love it🥰🧊🔥

Anahita D.

17 Mar 2024

Great friendly staff. Awesome facilities the sauna and ice bath were clean and well maintained. very professional operation!

Sumesha D.

7 Feb 2024

Me and my husband (both 29) did the sauna and cold bath for two people. We had a wonderful time, the venue and private area were all clean, beautifully laid out and a very relaxing space. Can’t wait for our next appointment.

Georgia L.

2 Feb 2024

Loved it! Beautiful Sauna! X

Lani S.

20 Jan 2024

Great Sauna, friendly people, cold ice baths....all is perfect there!

Lee S.

22 Sep 2023

We’re regular visitors of the infrared sauna at Gentle Recovery. We’re always welcomed with a genuine smile and the facilities are always immaculately clean. It’s all set up in a beautiful environment with lovely Salus products and warm fluffy towels. It’s just the perfect way to start your day.

An invigorating experience doing the hot and cold treatment with the Infrared sauna and Cold Tub. Fantastic venue, great advice from Bran. Highly recommend!

Friendly helpful. I used the Bluetooth connection to have my own music in the Infrared sauna to enhance the experience too!

The Red Light Sauna was incredible. I felt wonderful after the session, my joint pain dissapeared and my skin feels wonderful. Service was great and the price is very reasonable.

Myself and my husband had an infrared sauna followed by a float. It was a totally relaxing experience that I would highly recommend. The staff at innerverse are kind, helpful

Lovely infrared sauna room with shower and very polite man.

Always a great experience! Sauna itself is fabulous and Bran is accommodating and welcoming.

It was good, as it is really nice to warm and relax your body in the sauna and we hv our private room to get change and play our own relaxing music via Bluetooth. Things that could be improved by the provider is the privacy on the external windows and the cleanliness of the shower cubicle.

First time using infra red sauna and it was great. Massage after was better after a sauna.

Excellent experience. A nice little sauna with Bluetooth speakers so i could listen to a podcast. relaxing massage as well.

Beautiful Sunday rest and re-set with gentle recovery- Jen on the front desk was so lovely and informative about all the treatments she couldn’t of been more helpful! Feeling brand new after I fared sauna and ice bath, it will be my new Sunday ritual 😆