Experienced and knowledgeable coach providing excellent and discrete weight loss service.
Individually tailored weight loss plans for men and women using The 1:1 Diet ‘Steps Plan’ and nutritionally complete meal replacement products.
We select your plan together after considering relevant factors; Lifestyle, goals, medical history and budget, to ensure your success.
On-going daily support and guidance when required to maintain focus and motivation.
Choose from either face to face or virtual appointments or a blend of both to suit.


Denise Frewin Award Winning Weight Loss Coach

Weight Loss

Team zoom time

Team Time

A 30 minute call designed to give you the information you need to make a decision on whether this diet is the right choice for you. We explore what step would be suitable and answer any specific questions you may have in relation to your circumstances. 
This is a free appointment call with no obligation to start the diet. 

I want to know more!

New Client Services

Weekly session to include a weigh, discuss the plan and progress in detail. The purchase of complete weeks products for the appropriate step. This regular scheduled appointment can be weekly fortnightly or monthly to suit. 
Late cancellation within 24 hours of appointment time will incur a cancellation fee of £15.

Weekly Weigh & Consultation Session

It's time for a catch up!

Either Ad-hoc or for regular sessions.

Let's celebrate and chat about your progress, or help solve any challenges or difficulties you may be experiencing.

Or, if it's been a while, It would be great to hear how life's treating you and answer any questions you may have about managing your weight.


Book a virtual catch up session

Initial extended consultation either virtual or face to face to discuss your personal goals and motivations, choose the best plan for you , complete Record Form, select products, take measurements and photos.  
Late cancellation within 24 hours of appointment time will incur a cancellation fee of £15.

New Client Consultation & Start Up Session

Weight Loss Consultations

Mobile Appointment. 
15 minute session to include a weigh, discuss the plan and progress in detail. The purchase of 2 complete weeks products for the appropriate step. This regular scheduled appointment can be fortnightly or monthly to suit. 
Late cancellation within 24 hours of appointment time will incur a cancellation fee of £15.
**IMPORTANT**
Any slimmer booking this service does so on the understanding that it is on the basis of a request subject to geographical area and availability. Prior to booking it is advised to contact me to discuss availability in the locality.

Denise Frewin Award Winning Weight Loss Coach

Paslaugos

Team zoom time

Team zoom time

Apie

Darbo laikas

Papildoma informacija