As a dedicated sports massage therapist and physical training instructor, I’m here to elevate your fitness, recovery and overall well-being. I offer a range of services, including sports therapy and cupping treatments, as well as personalised 1-on-1 training sessions. Located upstairs at Beauty at Liberty, I’m ready to help you reach your goals and enhance your well-being. Together, we can take your fitness journey to the next level!

FusionFitnessandRecovery

Masažas

Superb can't fault it definitely helps my lower back problem 

Excellent massage and I’m really benefiting from seeing Sarah monthly. Performance improvements seen in my deadlifts and running!

Highly recommend very friendly and makes you feel comfortable 

Thank you !

Sarah is a real expert. Very knowledgeable and very effective; my injury has been significantly improved after the first treatment and the sports massage is first class. 

30 mins on specific areas

Benefits:
Improve athletic performance Increase blood flow to the muscles and soft tissues
Reduce muscle tension
Flush out toxins from soft tissue via the lymphatic drainage system 
Improve flexibility
Improve range of motion
Improve posture imbalances 
Improve body position and mechanics awareness
Prevent injury and speed up the healing process of soft tissue injuries 
Promotes overall musculoskeletal health

30 Mins Sports Massage

1 hour on multiple muscle groups or full body

Benefits:
Improve athletic performance Increase blood flow to the muscles and soft tissues
Reduce muscle tension
Flush out toxins from soft tissue via the lymphatic drainage system 
Improve flexibility
Improve range of motion
Improve posture imbalances 
Improve body position and mechanics awareness
Prevent injury and speed up the healing process of soft tissue injuries 
Promotes overall musculoskeletal health

1 hour Sports Massage

Sports Massage

Benefits of cupping:
Improves circulation to joints and tissue, Lengthen muscles and connective tissue post-workout
Helps improve joint movement
Release deep muscular tension
Loosen adhesion’s and spasms in the muscle
Helps improve skin tone and texture
Promotes the release of natural collagen and elastin
Release the appearance of stretch marks and clear broken capillaries and many more. 

Ask for further information.

Cupping

Cupping Massage

A combination of sports and cupping Massage to repair and restore the soft tissues, prevent injury and improve lymphatic drainage allowing fresh nutrient rich blood flow to the soft tissues.

Areas include, face, back, neck, shoulders, arms abdomen, legs and feet.

Minimum duration is 45 minutes. Enquire for further details.

Hybrid Massage

Hybrid Sports and Cupping Massage

Experience Ultimate Relaxation with Our relaxing Massage

Indulge yourself in a sanctuary of tranquility with our Signature Relaxing Massage, designed to melt away your stress and revive your spirit. As you enter our serene environment, soft music, escape from the hustle and bustle of everyday life.

A combination of gentle strokes and soothing techniques to release tension in your muscles and calm your mind. Each session is customised to address your unique needs, whether you're seeking relief from soreness or simply want to unwind.

Join us for the ultimate pampering experience —you deserve it!

Relaxing Massage

Relaxing massage

Clients begin their journey with a rejuvenating experience using the spa facilities which provides an unmatched sense of relaxation in a tranquil setting.

Then head upstairs at the selected booking time for your one-hour massage. We use specialised techniques for the chosen treatment, tailored to each client’s needs. 

These services leave our guests feeling more mobile, reduced tensions and stress that's melted away.

Don’t forget your bathing suit, towel and water!


FusionFitnessandRecovery

Paslaugos

30 Mins Sports Massage

30 Mins Sports Massage

1 hour Sports Massage

1 hour Sports Massage

Komanda

Atsiliepimų

Pirkti

Apie

Darbo laikas

Papildoma informacija