Finalist at the NI hair & beauty awards 2022. 
As a holistic therapist, I’m dedicated to enhancing your health and well-being using organic, natural products. I offer a range of holistic therapies. Let me help you feel your best.

Massage Therapy at Vitality

Masažas

A wonderful relaxing experience in a warm and cosy oasis of calm. Claire is able to identify health issues that need working on and I am already (after 3 sessions) feeling the benefits. When I look at my diary for the day and realise I’ve got a reflexology session I just can’t wait for that hour of bliss!!

Wonderful relaxing treatments. Will book again 

Claire was as great as always! Very soothing lady.  She makes you feel totally relaxed and at ease! Would highly recommend!

A lovely relaxing massage that really helped my stiff, tight back muscles. Thank you Claire. 😊

Relax with a full body Swedish massage to ease away your aches, pains and stresses.  This treatment will soothe the entire body by helping with lymphatic drainage and aiding better sleep.

Using Neal’s Yard Remedies Organic Massage Oil, a blend of skin nourishing almond, wheatgerm and sunflower oils to condition your skin.

1 hr. Please arrive 10 minutes early on your first visit for a full consultation.

Full Body Swedish Massage (60mins)

More than just a foot rub...This ancient holistic therapy helps the body de-stress and rebalance by massaging and applying pressure to the feet on particular reflex points which relate to the rest of the body.  Finished using Neal's Yard Remedies Comfrey & Mallow foot balm to nurture dry, cracked heels and hard skin with a blend of almond and wheatgerm, calming comfrey and soothing mallow  The treatment is 40mins but please allow 1 hr especially for your initial consultation.

Salon visit

Indian head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body’s energies.

Rejuvenating Indian Head Massage (30min)

Full Body Aromatherapy Massage with Indian Head Massage

Populiariausia

Pregnancy massage incorporates elements of Swedish massage and is designed to relieve muscular aches and pains in your joints as well as reducing anxiety, which can be common in pregnant mothers. It also helps with swelling and lymphatic drainage.

Regular pregnancy massages have also been shown to significantly reduce the amount of cortisol (the stress  ) in the body, and help you to feel more relaxed during labour. During the massage you lie on your side or back and are fully supported by cushions. 1hr. Please come 10mins before your first appointment to allow for a full consultation.

Using Neal’s Yard Remedies Mother’s Massage Oil  to help prevent stretch marks while delicate essential oils calm and relax.

Custom Pregnancy Massage

A reflexology treatment every week for 6 weeks, with pre IVF or trying to conceive, helps support you on your fertility journey. 
Balancing your body and mind with reflexology and may include energy bodywork and use of aromatherapy. 

Single Pre-IVF and Fertility Reflexology Treatment 

Fertility and Pregnancy

Enjoy stillness and peace from within by connecting body, mind and soul with our mindfulness pamper which will leave your skin revived and rejuvenated. 

Frankincense, quite literally, is a skin care ingredient of mythical proportions. The substance has been a ceremonial staple in Ayurveda, Traditional Chinese Medicine, and spiritual communities for centuries; it’s cited in the Bible as one of three “gifts of the magi” presented at the birth of Jesus; and Cleopatra is said to have incorporated it into her (very famous) beauty regimen.

Including a double cleanse, scrub, make and 3 layers of skin hydration, leave with rejuvenated skin and full relaxation to the mind and body

1hr.  Please come 10mins early for pre-consultation for your first appointment

Frankincense Intense Mindful Facial

Neal Yard Remedies Holistic Facial

Once your laying comfortably you get to inhale some organic lavender oil. 

A body brush is then used to gently but effectively brush away the dead skin cells sitting on the skin. This also helps with blood circulation and toning the skin. 

The Neal’s Yard Organic Body Scrub (Geranium & Orange) is then rubbed into the back in circular motions to ensure the sea salt, Shea & cocoa butters, along with grounded organic rice are evenly distributed and cover the surface and refresh and smooth dull and dry skin.

Hot cloths are then used to melt and remove the excess scrub leaving the back clean, smooth and revitalised. 

The back is then massaged usinh Organic Massage Oil which intensely nourishes any dull dry skin. It is a 100% organic blend of oils, infused with uplifting essential oils. 

This is a great pamper treatment. 

Geranium and Orange Full Body Scrub with Full Body Massage 

Once your laying comfortably you get to inhale some organic lavender oil whilst I warm the back. 

A body brush is then used to gently but effectively brush away the dead skin cells sitting on the skin. This also helps with blood circulation and toning the skin. 

The Neal’s Yard Organic Body Scrub (Geranium & Orange) is then rubbed into the back in circular motions to ensure the sea salt, Shea & cocoa butters, along with grounded organic rice are evenly distributed and cover the surface and refresh and smooth dull and dry skin.

Hot cloths are then used to melt and remove the excess scrub leaving the back clean, smooth and revitalised. 

The back is then massaged using Geranium & Orange Massage Oil which intensely nourishes any dull dry skin. It is a 100% organic blend of oils, infused with uplifting essential oils. 

This is a great pamper treatment as no one can scrub and rub their own back. 

Geranium & Orange Back Scrub and Rub

Body Treatments

Reflexology

Ease the knots and tensions in your neck, shoulders and across your back with this a relaxing or invigorating Swedish massage.  Using Neal’s Yard Remedies Organic Massage Oil, a blend of skin nourishing almond, wheatgerm and sunflower oils to condition your skin.

30 mins. Please arrive 10 minutes early on your first visit for a full consultation

Relaxing Back and Shoulders Massage (30mins)

Swedish Massage

De-stress - Chamomile, lavender, melissa, thyme, rosemary and geranium in a blend of sweet almond oil to soothe the mind, melt tension and aid a restful sleep

De-stress Full Body Massage 

Help balance the hormones and destress muscles with this amazing massage using organic oil blended with therapeutic essential oils.
This massage will aid harmonisation between body & mind. Using relaxing patchouli, uplifting geranium, nourishing rose and rejuvenating frankincense to relax and calm your mind.
With nourishing macadamia and sea buckthorn oils, you will leave the treatment room a different person

Balancing Back and Shoulders Massage (30 mins)

Ease muscles in your neck, shoulders and back massage using NYR Organic Ginger & Juniper Warming Oil. This detoxifying blend softens and conditions skin, with essential oils of ginger, juniper, rosemary & lavender

30 mins. Please arrive 10 minutes early on your first visit for a full consultation

Ginger & Juniper Muscle Detox Back and Shoulder Massage (30mins)

Aromatherapy uses essential oils extracted from flowers and plants to help balance the emotions and improve general health and wellbeing.

An aromatherapy session can alleviate stress and tension and often induces a sense of deep relaxation, increased well-being, renewed energy and vigour. Studies demonstrate that regular aromatherapy massage can help with a wide variety of health concerns, including muscle aches and pains, skin problems, poor sleep, anxiety and depression.

Following a full consultation, a custom blend of essential oils will be chosen to address your symptoms or mood using Neal’s Yard Remedies Organic Massage Oil and the purest essential oils.

30 mins. Please arrive 10 minutes early on your first visit for a full consultation

Aromatherapy Back and Shoulders Massage (30mins)

Balancing Full Body Massage (60 mins)

Ease muscles with a full body massage using NYR Organic Ginger & Juniper Warming Oil. This detoxifying blend softens and conditions skin, with essential oils of ginger, juniper, rosemary & lavender

1 hour. Please arrive 10 minutes early on your first visit for a full consultation

Ginger & Juniper Muscle Detox Full Body Massage (60mins)

Aromatherapy uses essential oils extracted from flowers and plants to help balance the emotions and improve general health and wellbeing.

An aromatherapy session can alleviate stress and tension and often induces a sense of deep relaxation, increased well-being, renewed energy and vigour. Studies demonstrate that regular aromatherapy massage can help with a wide variety of health concerns, including muscle aches and pains, skin problems, poor sleep, anxiety and depression.

Following a full consultation, a custom blend of essential oils will be chosen to address your symptoms or mood using Neal’s Yard Remedies Organic Massage Oil and the purest essential oils.  Each massage also includes a Neal’s Yard Remedies express facial.

1 hour. Please arrive 10 minutes early on your first visit for a full consultation

Aromatherapy Full Body Massage (60mins)

Aromatherapy Massage

Extended Indian Head Massage (45 mins)

Indian Head Massage

Mini Reflexology and Aromatherapy Back Massage 

Customised Neal's Yard Remedies organic facial with a full body massage and a hand or foot scrub

Total Wellness Package

This ancient holistic therapy helps the body de-stress and rebalance by massaging and applying pressure to the feet on particular reflex points which relate to the rest of the body.  

Additionally enjoy stillness and peace from within by connecting body, mind and soul with our mindfulness holistic facial which will leave your skin revived and rejuvenated.

Enjoy a double cleanse, scrub, mask and 3 layers of skin hydration, leave with rejuvenated skin and full relaxation to the mind and body. 

Face your feet - Reflexology and Holistic Facial 

Is your head melted and you're exhausted!  Melt onto my massage table instead with a 
Women's Balance Blend aromatherapy back massage and rebalancing reflexology treatment 

Women's Balance - Breathe and Put Your Feet up 

This is a magic package for anyone under going extreme stress - Relaxing Back and Shoulders Massage combined with a Rejuvenating Indian Head Massage

Clear your head - stop wearing your shoulders as earrings

Back Scrub, Back Massage and Mini Reflexology

Reflexology and Back & Shoulder Massage

Experience total relaxation with a rebalancing reflexology and relaxing Indian Head Massage. You will leave a melted version of your former self 😊

Reflexology and Indian Head Massage 

Reflexology and Ginger & Juniper Muscle Detox Back & Shoulder Massage 

Mini Reflexology and Frankincense Facial

Make sure you're party ready. Prep your skin before your tan and makeup to make a dramatic entrance to any party.  
Frankincense holistic facial and geranium and orange back scrub. 

Party/holiday prep - pretan treatment 

Holistic Packages

Hopi Ear Candling (also known Thermal Auricular Therapy) is a pleasant and non-invasive treatment of the ears, it is used to offer real and calming benefits for many problems and conditions associated with the ear, nose and throat areas. A Hopi ear candle treatment is a deeply relaxing, calming and soothing experience.
The Thermal Auricular Therapy, with the fully clothed, begins with a facial massage. 
The process of Hopi candling involves a specially designed hollow candle being inserted just inside the ear canal. The hopi candle is then lit and creates  a ‘chimney’ effect. The warm smoke gives the ear drum a gentle massage and the rising air helps to regulate ear pressure. This is soothing, calming and protects the irritated areas.
The warm smoke gently softens and loosens wax in the ear, and the chimney effect encourages it to move closer to the ear opening.  This treatment is not designed to completely remove wax, but it can gently encourage the natural processes of the ear.

Massage Therapy at Vitality

Paslaugos

Full Body Swedish Massage (60mins)

Full Body Swedish Massage (60mins)

Salon visit

Salon visit

Rejuvenating Indian Head Massage (30min)

Rejuvenating Indian Head Massage (30min)

Full Body Aromatherapy Massage with Indian Head Massage

Full Body Aromatherapy Massage with Indian Head Massage

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