Mind Body Massage, based in Hove, offers an assortment of massages and therapeutic treatments. The expert massage therapist, Alice, is passionate about holistic health and believes that every aspect of a person; mind, body and spirit, can benefit from receiving massage therapy. Although the aim of each treatment is relaxation, Alice is skilled in providing pain relief and prevention. Alice is fully qualified and has 10 years of experience in massage and therapeutic treatments. By appointment only.

Massage therapist

Mind Body Massage

Masažas

Amazing and very relaxing massage, Alice is very professional, I will definitely go back 

Best pregnancy massage I’ve had, hands down. Thank you! 

I had the most relaxing massage! From start to finish, the atmosphere was calming and peaceful. Highly recommend it for anyone looking to unwind.

Thank you Alice for another amazing treatment - this time a personalised lymphatic drainage session concentrating on my legs to help with fluid retention.  My legs immediately felt lighter.   I will be booking another session soon. X

Incredibly relaxing! Highly highly recommend. Thank you for making my neck and shoulders feel so much better. 

Another wonderful massage! Thank you Ali! 

This nurturing treatment takes a whole-body approach to relaxation, blending a variety of soothing techniques to restore balance and promote overall well-being.  Alice works holistically, considering both mind and body, aiming to relax the body, calm the mind, and restore energy.

*Please contact directly to book in if a new client*

Holistic Massage

A therapeutic treatment designed to target the deeper layers of muscle and connective tissue. Using firm pressure and slow, deliberate strokes, this massage focuses on releasing chronic muscle tension, alleviating pain, and addressing areas of stiffness or discomfort. Ideal for those with tight muscles, people that play sport, or who like a firm pressure.

*Please contact directly to book in if a new client*

Deep Tissue Massage

A soothing and supportive treatment tailored specifically for expectant mothers. Focusing on side-lying to ensure the upmost comfort, it is a wonderful way to relax, bond, and create over-all wellbeing for both you and baby.

*Please contact directly to book in if a new client*

Pregnancy massage

Inner Serenity- Full body massage & Indian head massage

Populiariausia

Brazilian lymphatic drainage massage targets the lymphatic system to help eliminate toxins from the body. This detoxifying treatment removes waste, reduces water retention, and flushes out toxins, leaving you feeling refreshed, lighter, and more balanced. 
Additionally, it enhances immune function while helping to sculpt and define your body. 

This treatment is not like a massage- it’s a gentle and effective treatment. 

Please do not eat for two hours before your treatment and make sure you’re fully hydrated. 

*Please contact directly to book in if a new client*

Brazilian Lymphatic Drainage

Treatments

This spa package is a 30 minute facial - double cleanse, tone, exfoliate, mask and moisturise with massage techniques + the facial sculpting and buccal massage for 1 hour.

This treatment combines the best of two, with cleaning & cleansing your face before all the lovely sculpting, for a defined and lifted GLOWY result! 


*Please contact directly to book in if a new client*

The Glow Up

Cupping is an alternative therapy that uses suction cups to stimulate your skin and muscles.

The suction promotes increased blood circulation, which helps relieve muscle tension, promote cell repair, and aid in other regeneration.

Facial cups are used to gently pull the skin away from deeper layers of fascia. This increases blood flow to the area and rejuvenates the skin without leaving cup marks behind.

Face cupping is a fantastic natural cosmetic therapy to help boost collagen and leave you with brighter and tighter skin. 
It’s also great for helping with tension headaches, TMJ, scars, caesarean scars, Bell’s palsy and cystic acne. 

*Please contact directly to book in if a new client*

Face cupping 

Encorporating Alice’s knowledge & expertise of the last 10 years; this treatment works to release jaw and neck pain and tension and leave you feeling ten times lighter and your face open and lifted. 
A bespoke treatment that focuses on neck, shoulders, head and face massage with specialist buccal massage. 
Every treatment individualised to your needs using a variety of techniques and practices. 

*Please contact directly to book in if a new client*

Alice’s signature buccal massage 

Add on to any treatment for firm pressure. 

Add-on deep tissue 

Also know as intra-oral technique. 
This treatment works with the muscles, ligaments and lymph from inside the mouth. It’s an amazing treatment for people that grind their teeth or clench their jaw, and also gives a non-surgical facelift, really opening up and lifting the face.  

Add-on buccal massage 

Focusing on back, neck, shoulder, arms and head.

*Please contact directly to book in if a new client*

Back, neck & shoulder

40 minutes of face sculpting (𝐒𝐜𝐮𝐥𝐩𝐭𝐮𝐫𝐚𝐥 𝐟𝐚𝐜𝐞 𝐥𝐢𝐟𝐭𝐢𝐧𝐠 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞 ™) and 20 minutes of buccal massage (intra-oral).

(90 minute treatment is the above but an extra 30 minute algae mask + Indian head massage)

This unique treatment is a natural face-lift, perfect for those wanting to avoid botox and fillers.

The treatment consists of two parts:

𝐏𝐚𝐫𝐭 𝟏: 
Works with the outer layers of the muscle- sculpting and lifting the décolleté, neck & face area.

𝐏𝐚𝐫𝐭 𝟐:
The intra-oral technique works from inside the mouth cavity; ensuring deep relaxation of the muscle, and helps to relieve TMD and Bruxism.  

Combining these two techniques, by working on the inner & outer layers of the muscle, ensure a deeper level of stimulation and relaxation of the muscles, and really opens up the face. 

This treatment tones, strengthens and relaxes the facial muscles and bones of the skull.  
It improves appearance of the skin, blood circulation and stimulates collagen. 

Facial sculpting & buccal massage

Additional hot stones to massage of choice.

Add-on Hot stones

*Please contact directly to book in if a new client*

Touch of Gaia- Full body massage & facial

Sole to Soul- Full body massage & foot massage

Massage

Fast track facial

A rejuvenating experience, designed to cleanse, hydrate and refresh your skin.  
Cleanse, tone, steam, exfoliate, mask and massage, with a head massage to end the treatment. An hour of bliss! 

*Please contact directly to book in if a new client*

Mind Body Massage

Paslaugos

Holistic Massage

Holistic Massage

Deep Tissue Massage

Deep Tissue Massage

Pregnancy massage

Pregnancy massage

Inner Serenity- Full body massage & Indian head massage

Inner Serenity- Full body massage & Indian head massage

Komanda

Atsiliepimų

Apie

Darbo laikas

Papildoma informacija