Nat Rain is a highly experienced Massage therapist & Yoga teacher. With over 2 decades of experience with the human body. Specializing in stress and pain relief, this wellness approach integrates intuitive bodywork, deep tissue, and therapeutic massage. With a focus on mental health awareness, pre-and postnatal care, and private yoga sessions, the treatments aim to support overall well-being and healing through personalized care.

Massage, Yoga & Breathwork 

Nat Rain Wellness

Masažas

So relaxing, Nat definitely has healing hands! Thankyou so much 

Very relaxing and feeling much better. Thank you 

Natasha knows what she is doing, have not had a massage for a while, she still found spots I didn't know we're sore. Will see her again for sure.

Lovely to meet you Fay! Hope to see you again soon ☺️🙏🏼

Lovely massage and very informative chatting. A really nice experience. 

Thanks Rina! Hope to see you again soon ☺️🙏🏼

Had a fabulous massage with Nat highly recommend. Her experience shows 

Firmer deep pressure massage, using forearms and pressure points to access deeper layered muscles, to reduce pain and tension.
Pressure is targeted for pain relief and for those preferring a more targeted massage experience.

This service is usually for targeting certain areas of concern. 

If you require a deeper full body massage experience I recommend the 90-120 massage experience 

Therapeutic Massage

A restorative massage.realigning energy 
Suitable for sensitive to touch clients
Resting & restoring after illness or loss
A good option for newbies to massage


Relaxation Massage

As we age, we often experience thinner drier skin with aches and pains in joints. Massage helps to relieve these symptoms. This gentle and restorative non invasive massage is for those wishing to keep fit and healthy and feel good in an aging body. This session provides feelings of wellness and relaxation. 

Seniors 70+

Return to the body you deserve with a regular commitment to self and to wellness with 
3 x one hour massage sessions of either relaxation - de-stress or a targeted deep tissue session. 

These packages are designed to get you back on track. 

3 SESSIONS WITHIN 3 MONTHS
Booked and prepaid at time of booking

💆‍♀️ Massage Wellness Package

Populiariausia

The full body session for complete rest, wellness and recovery.

Dive deep into a 2 hour journey as we speak to your needs and deliver total body mind and soul recovery. 

Your session includes 
Herbal tea and an oracle card reading 
Assessing your bodies needs we will journey together with  intuition and wisdom to complete a 2 hour shift in your mindset, tensions, and soul purpose.

You can package this up into a 4 week programme for the full rewire journey. 

Cacao Plant medicine can be added into your session. 

Get in touch for a free 20 min consultation to discuss your needs. 




💛 Total Wellness Session 

Rest & revive with a holistic and specially crafted session for this wild time of life. 

From 40 years on your ovaries begin to make less estrogen. 

In the last 1-2 years of perimenopause, this drop in estrogen speeds up. At this stage, you may have menopause symptoms.

Some common symptoms include:
Menstrual changes: Irregular, heavier or lighter periods, or changes in period pain
Hot flashes: A sudden feeling of warmth that spreads across the body
Night sweats: A common symptom that can make it difficult to sleep
Vaginal dryness: A result of decreased estrogen levels
Mood changes: Frequent mood swings, depression, anxiety, or irritability

There are many symptoms:
Headaches, migraines, brain fog, insomnia, muscle and joint aches, breast tenderness, and hair loss, dizziness, lack of energy. 

If you are experiencing some of these symptoms you are most likely starting to merge with the Maga years.  

This session combines healing methods to help you to relax. 


💞 Meno Magic Session 

Relax your tired feet,  sip herbal tea and eat chocolate whilst soaking your feet in flowers and herbs grown on our land 🌿

Followed by lying down for a relaxing warm oil foot / reflexology points massage. 

💆‍♀️ This can be upgraded to a full body massage
** Please enquire at booking  

🌸 Mamas feet treat 👣

Wellness Massage Therapy

For clients who prefer a longer massage session for a full body healing experience. 

90 min session 

Discounted for students.
Massage is a wonderful modality for relaxing and refocusing the mind for stressful exams or to support the body for sports. 

It is perfect way to balance mind & body during times of growth and change. 

Student / Kids / Teens session

** 70+ Seniors / Student Rate

A ceremonial offering of womb healing and which is uniquely crafted for your needs

This is a full embodiment practice  to create a blissful  nurturing of your womb or womb space. . 

Open to all women 
Sit intentionally on a yoni stool with cacao and steamed herbs to relax your yoni. 

The body will be relaxed and warm as we start with a back massage to soothe the nervous system- following this a sacral and pelvis muscles  massage to ease any tension in the lower spine. 

The legs and feet will also be massaged. 

Special care and attention will then be focused on the belly and womb area. 

The body will be wrapped in Rebozo including the head, feet, hips and shoulders. 

Rest in deep restoration with sound 

The entire experience is concluded with energy work  and aromatic scents.

herbal tea and tasty treat will be offered after. 

It’s super important to clear your day if possible to intergrate the experience 🙏🏼


💃 Divine Womban session 

Welcome to the sacred heart practice of womb healing for women. 
This work comes into my practice after decades of practice with women who have struggled with disconnection, menstrual difficulties, fertility struggles, post natal depression and care, grief & loss, loss of womb feeling or power. Feeling numb or blocked in creativity or with anxiety around sexuality or mental health, stuck emotions, digestive complaints, connecting to the womb pre or post  hysterectomy.  

This work is performed with utmost respect and care for your womb and so valuable to all women’s health and wellbeing. 

These sessions will focus on the entire pelvic region including lumbar, sacral, womb and belly region.

Each session takes its own unique time but will aim to be around 90 mins for these sessions. 

A full body longer session can follow these sessions if you require a full body massage relaxation session 

⚜️Student Womb Healing ⚜️ 1 spot left

Womb Massage

A bespoke package according to your needs as a couple. 

Our day will be crafted after a 30 minute consultation on your specific needs as a couple. 

Therapies offered could include one or two of these treatments 

Massage Therapy:  could be 45/60/90 minutes 
Breathwork 45 min
Yoga for Couples - 1 hour 
Ribozo wrapping and energy healing 
Crystal sound bath 
Meditation 
Yoga Nidra - a restful meditation that can reduce stress and burnout and promote sleep 
Plant medicine ceremony with cacao and earth medicine infusion 

💝Nurture Your Relationship 

💞 2 x 1 hour sessions - can be upgraded to 90 mins by request 

💞Time to reflect on your new year of relationship growth, health and happiness! 

💞Ignite the spirit of love with a 
Relaxing and rejuvenating full body session 

💞 COUPLES TREAT 💞

🌻 COUPLES DAY RETREAT

A 75 min full body massage session tailored to your bodies needs. Pregnancy massage provides wonderful relief whilst encouraging good circulation, reduced tension and preparation for each trimester. 

Add a Pregnancy Yoga session in to stretch out tight muscles 

💞 75 min Pregnancy Massage

Great when you know you need a longer session.
This 95 min pregnancy massage is a small package in itself giving you a chance to completely unwind with a relaxing foot soak & herbal tea first.  
A full body massage session follows with the belly gently oiled to alleviate skin stretch. (optional)

💆‍♀️95 min Pregnancy Massage

Pregnancy Massage

🏹 Aim for a total body recalibration with a total body combo of deep cleansing breathwork followed up with a relaxing and re- intergrating bodywork session. 

🏹 Note: this is a 2 hour package 
To get the most out of this session.
please block out your time after to rest and chill as part of the intergration and healing process. 

🏹 Breathwork & Massage 🏹

Breathwork packages

Travel charge 

Travel charge for onsite massage

Welcome to Nat Rain Yoga ✨☀️✨
The class is designed to embody the full offering of a Yoga class. Which means there will be some mindfulness, Breathwork and asana postures to strengthen, enliven and release tension from the body.
You can look forward to a mini workshop type experience where you will learn about the postures and leave feeling divinely relaxed but energised 🙏

☀️Small boutique class for beginners - experienced to yoga. 
☀️Class runs for 90 mins.
☀️My classes are often specialised around the seasons, the elements, chakras and Breathwork. 
☀️ Please come on an empty stomach or no food 90 mins before each class. 
☀️ Gentle water is ok, but not huge amounts during class as we are twisting and moving upside down food & water can make you feel unwell.  

🧘🏼‍♂️ Private Yoga for single / couples / groups

Packages

🌬A one to one Transformational Breathwork Journey 

Breathwork is no light feat! 

It takes effort and commitment to show up and complete a session. 

I invite you to journey with me into the subconscious layers of the mind , body & soul.
Here lyes the gold for transforming your past experiences, your fears, pain, illness as we uncover the multi dimensional layers of you.

This work is truly mind blowing. 
Comfort is key to be completely ready & relaxed enough to let go.

Bring your set up -  blanket, eye mask and socks 
Water bottle & journal if you want to record your insights. 

If it advised to do breathwork on an empty stomach so you can move through the experience with greater ease. 

Ultimately this is for you if you are ready to improve your health & lung capacity, move into another version of you, ready to heal unwanted stuck patterns that keep you from living. 

Step into your true divine self. 

You were born to breathe 🫁

🫁 Breathwork Session 

Full body relaxation session with hot stones massaged into the back and placed on the chakras. Finished off with a heavenly Gua Sha face ritual and scalp massage 

🗿Relax with warm oil massage & Gua sha 

A refreshing ritual to add on to any of my current services.  This gentle and rejuvenating facial massage uses a Gua Sha face crystal. An ancient Chinese practice used to alleviate tired , congested faces.  An aromatherapy steamed cloth is used to soak the face & décolletage. 
Facial oil is then gently massaged into the face to hydrate and allow glide so the Gua Sha crystal can sweep across and up the face improving skin tone & glow by releasing built up congestion in the face & sinus passages. 

Gua Sha improves circulation & lymphatic’s. It can also help with a puffy, tired face, improving the appearance of lines. 
This service is an add on to all of my massage offerings. 
Book a facial ritual today! 🌺

🌺 NEW! Gua Sha Face Ritual 

Whether you enjoy a good foot massage or are seeking the therapeutic benefits of reflexology. Your health is shown in the feet. Experience a soothing but firm style pressure massage to the feet and lower leg, specific points are pressed to bring relief and healing to the parts of the body related to the map in your feet!

🦶Reflexology

Experience a lush and intensive scalp massage designed to relax and reawaken you.
If your feeling sluggish, need a brain re set, have difficulty sleeping or relaxing, need distressing and a super brain tonic! Then this is the massage to try.
Aromatic Oils are rubbed vigoursly into the scalp bringing you a rejuvenated feeling.  
Includes a face, neck and shoulder massage

💆‍♀️ Indian Head Massage

A specialty massage designed to reduce puffiness, fluid retention, post injury swelling, increases circulation, helps detox the body and reduce illness, boosts the immune system. This is a very relaxing modality which is also good for stress or those with a sensitivity to touch.
Legs are raised with pillows above the heart and the session is a very gently light pressure designed to move fluid not muscle. 

🦵Lymphatic Massage

This is a energy healing session for those who feel stuck, searching for direction or answers. 

Healing light is within us all and it’s a matter of tapping into your highest self.

We have the answers but sometimes need help.  

In this session: 
We will begin with a drum healing 
You will be guided with deep breathing and 
By tracing the energy body & releasing stuck pattens, old beliefs and areas held with past unions through this life and others you will begin to heal areas of your life story.
We finish our session with a card reading and herbal tea

💎 Spirit Healing

✨Specialty sessions✨

Private Yoga Lessons available tailored to your specific needs.
Regular sessions are recommended to see and feel change.
Let me guide you back into balance & restoration 

PRIVATE YOGA LESSON

PRIVATE YOGA SESSION

Enjoy the body you have by learning the basics on improving your posture and becoming more flexible in stuck areas. 
Designed for your body. 
You will leave feeling lighter, refreshed and more mobile. 

Assessment & Programme 

Postural Assessment & stretch programme

Welcome to Nat Rain Yoga ✨☀️✨
The class is designed to embody the full offering of a Yoga class. Which means there will be some mindfulness, Breathwork and asana postures to strengthen, enliven and release tension from the body.
You can look forward to a mini workshop type experience where you will learn about the postures and leave feeling divinely relaxed but energised 🙏 Females only class 
Small boutique class for beginners to yoga. 
Class runs for 90 mins.
My classes are often specialised around the seasons, the elements, chakras and Breathwork. 

Nat Rain Wellness

Paslaugos

Therapeutic Massage

Therapeutic Massage

Relaxation Massage

Relaxation Massage

Seniors 70+

Seniors 70+

💆‍♀️ Massage Wellness Package

💆‍♀️ Massage Wellness Package

Komanda

Atsiliepimų

Pirkti

Apie

Darbo laikas

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