Move Better. Feel Better. Live Better. We offer hands-on physical therapies, well-being treatments, and ongoing support to help you achieve and maintain the best quality of life possible. Our services aim to reduce your pain, increase your movement and flexibility, and improve your mental health well-being, helping you get back to what’s important. Based in Durham.

Soft Tissue Therapist

Acupuncturist

Bowen Therapist

Osteopath.  [GOC : 8059]

Senior Practitioner

NIHP Durham

Terapijos centras

Joanne sorted me out again during my little MOT. Will be back when needed . Thank you 

Trevor is amazing, I feel totally at ease, he doesn't rush me, he listens to me  and takes an holistic approach to my care, wellbeing and treatment.

Excellent thorough massage and attention to my issues, great value for money

Joanne is an amazing Bowen therapist. I recommend her unreservedly!  Thank you Joanne for so quickly addressing g my muscle aches today … made another appointment and know you will continue to work your Bowen magic ! 

Routine treatment ensures you stay in good shape, and can spot potential issues before they become a problem. An assessment is required for your first treatment.

Bowen Technique: Treatment

Routine treatment can instantly transform your feet and provide much improved comfort and cosmetic enhancement. An assessment is required for your first treatment.

Chiropody: Treatment

Osteopathy: Treatment

Acupuncture: Treatment

Populiariausia

Acupuncture/ Acupressure is a method of encouraging the body to promote natural healing and to improve functioning. This is done by inserting very fine needles, heat or electrical stimulation at precise acupuncture points.

Your first treatment is included in the Assessment.

Acupuncture: Assessment (incl. First Treatment)

Acupuncture

Bowen Technique involves a series of rolling moves over muscles, tendons, ligaments and nerves which sends neurological impulses to the brain. This is followed by short periods of rest to allow the body to respond; rebalancing and realigning itself.

Your first treatment is included in the Assessment.

Bowen Technique: Assessment (Incl. First Treatment)

Bowen Therapy

Podiatrists and Chiropodists offer advice on basic foot hygiene and treat ailments such as corns, calluses, nail conditions, infections, verrucae, hammer toes, heel & arch pain and specialise in the management of more complex structural and functional foot disorders.

You must book an Assessment if you have never had Chiropody treatment from us in the last 12 months.

Your first treatment is included in the Assessment.

Chiropody: Assessment (Incl. First Treatment)

Chiropody/ Podiatry

Sports/ Deep Tissue Massage

Massage

Osteopathy is NOT just for your spine... Osteopathy is a ‘whole body’ treatment that centres around the principle that all the bones, muscles, ligaments and connective tissue in our bodies must work harmoniously together.

Your first treatment is included in the Assessment.

Osteopathy: Assessment (Incl. First Treatment)

Osteopathy

Reflexology is a non-invasive therapy that can be effective in promoting deep relaxation and wellbeing; reducing stress in your life can be key to optimising good health and building resilience. It is a touch therapy based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body, and reflexologists work on these points and areas.

Your first treatment is included in the Assessment.

Reflexology: Assessment ( Incl. First Treatment)

Reflexology: Treatment

Reflexology

Corrective Exercise Coaching and Rehabilitation provides a means of improving posture, alignment, strength, flexibility and as a result freeing the body from injury and pain.

Your first treatment is included in the Assessment.

Corrective/Rehab: Assessment (Incl First Treatment)

Corrective/Rehab: Treatment

Sports Therapy is used to prevent and treat injuries. It may also help those looking to improve level of fitness and performance. Many techniques are used, including deep tissue massage, trigger point therapy, muscle energy techniques, taping and strapping.

Your first treatment is included in the Assessment.

NIHP Durham

Paslaugos

Bowen Technique: Treatment

Bowen Technique: Treatment

Chiropody: Treatment

Chiropody: Treatment

Osteopathy: Treatment

Osteopathy: Treatment

Acupuncture: Treatment

Acupuncture: Treatment

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