At Rivera Integrative Design, I offer a holistic and integrative approach to wellness that blends therapeutic massage, corrective exercise, and lifestyle coaching grounded in the CHEK Institute’s system. Each session is tailored to support your physical, emotional, and energetic well-being.

Specialties include:
✔️ Integrated massage therapy
✔️ Postural and movement assessments
✔️ Pain relief and injury recovery
✔️ Stress relief & nervous system support
✔️ CHEK 1-2-3-4 lifestyle coaching
✔️ Work-In™ practices, breathwork, and energy alignment



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