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Osteopathy is a way of detecting, treating and preventing health problems by manipulating a person's muscles and joints

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Back pain is one of the main conditions for which people seek help from an osteopath. But if you have other pain that’s causing significant problems or isn’t getting better, it could be worth seeing an osteopath. Osteopaths use a wide variety of gentle hands-on techniques to try to reduce your pain and prevent it from coming back. During this manual therap your practitioner skillfully uses calculated hand movements to manipulate and move your joints and soft tissues with the aim to release tension and improve how your body moves. An osteopath can offer this type of treatment for short-term or long-term pain. They can also help with neurological pain - an example of which is pain that spreads from your back down your legs or from your neck down your arms. In addition to the above osteopaths often suggest some self-help measures that you can take and advise on exercises to alleviate pain.

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