Hello, my name is Sarah and I have been a therapist for 20 years. I have worked in numerous spas and salons around Cardiff and also a spa in Greece. A Touch Of Asia has been established since 2011. My treatment room is based in my converted garage at home which is warm, comforting and welcoming. My treatments are holistic which include clinical reflexology, massage, hot stone massage, facials, thai foot massage, Indian head massage and treatment packages. I look forward to welcoming you to my little retreat, from Sarah.

A Touch Of Asia

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Amazing as ever. I had the winter warmer package which is fabulous. I can't recommend Sarah highly enough xxx

Benefits of massage can include:-
*Manage back, neck and shoulder pain
*Reduce muscle tension
*Relieve tension headaches
*Relieve stress
*Reduce anxiety
*Can improve sleep
*Promotes relaxation
*Lowers blood pressure

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins-the brains chemicals that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine are also reduced. 

Massage

Eye treatments 

Eyebrow and lip wax

Facial & Back Massage 

Fremhevet

Mini Back Massage
Mini Facial
Scalp Massage 

Mini Back Massage, Mini Facial and Scalp Massage

Mother's Day Gift Voucher Package

Please choose from the following treatments and write them in the NOTES when you book in.

*Back Massage
*Hostone Back Massage
*Mini Facial
*Thai Foot Massage
*Face & Scalp Massage
*Indian Head Massage
* Foot Mask with warm booties & foot massage

4 Treatments 85mins

3 Treatments 70mins

2 treatments 55mins

Christmas Gift Voucher Packages

Full Body Hot Stone Massage
Holistic Facial
Scalp Massage 
Foot Mask & Hot Booties
Foot Massage

Super Deluxe Winter Warmer

Hot Stone Back of Body Massage
Mini Facial
Foot Mask & Hot Booties
Foot Massage

Deluxe Winter Warmer

Hot Stone Back Massage
Mini Facial
Foot Mask & Hot Booties
Foot Massage

Winter Warmer

Winter Warmer Packages

This package is designed by you! You can choose all of your favourite treatments all in one package!

For this 1 hour 55 minute treatment package you can choose a maximum of of 4 treatments and a minimum of 2 treatments. 

Choose from:-
*Back, neck and shoulder massage
*leg massage
*Back of body massage
*Hot stone back massage
*Hot stone back of body massage
*Facial
*Thai foot massage
*Reflexology 
*Indian head massage
*Face and Scalp massage

**PLEASE SEND ME YOUR CHOICES IN THE 'NOTES' SECTION PLEASE**


Design your own package

Nurturing pregnancy massage & reflexology

1 hour 55 minutes of pure self care bliss! 

This Deluxe Wellness package includes a back massage, reflexology, prescriptive facial & scalp massage. 

Deluxe Wellness Package

Reflexology & Facial

Reflexology & Back massage

Treatment Packages

Duopody Reflexology

Thai foot massage is a deep massage of the feet and lower leg (under the knee). It uses manual techniques (thumbs and hands) but also a bamboo stick that manipulates the pressure points on the feet and lower leg using rubbing, kneading, stretching and vibration techniques. There are thousands of nerve endings in the feet so it really boosts the whole body.

Benefits may include:-
*Deeply relaxing
*Improves circulation in the feet and legs
*Reduces swelling
*Reduces stress
*Can reduce stiffness and improve flexibility of the ankle
*Aids removal of toxins
*Helps boost the immune system
*Aids mental tiredness
*Stimulates lymphatic drainage 

Thai foot massage

Holistic Foot Treatments

The prescriptive facials are taylored depending on the clients skin type. A facial consists of:-
*Determining the clients skin type
*Cleansing the skin
*Toning
*Exfoliation
*Massage of the décolleté, shoulders, neck, face and scalp
*Face mask
*foot massage, scalp massage or both whilst the mask is taking
*Face serum
*Eye cream
*Moisturise

Prescriptive Neal's Yard Organic Facial

Skin Care

Eye brow wax

Face waxing

Back of body massage

The Indian head massage is performed fully clothed whilst the client is sat on a chair.

The massage includes the upper back, shoulders, upper arms, neck, scalp and face. Coconut oil infused with Rosemary and Cedarwood will be used on the scalp to hydrate and nourish the hair and scalp.

Benefits include:-
*relieves muscular tension and fatigue
*can help to relieve tension headaches and aches and pains
*increases blood flow to the head, neck and shoulders which nourishes the tissues and encourages healing
*increases lymphatic flow to the head, neck and shoulders
*increases circulation to the scalp which promotes healthy hair growth and helps the condition of the skin and hair
*activates the parasympathetic nervous system which encourages the body to rest and relax and helps promote sleep
*stimulates the release of endorphins from the brain which helps relieve pain, helps relieve emotional stress and elevates the mood

Indian head massage

Pregnancy Massage

Hot basalt stone are used to massage  the body. The heat from the stones penetrate deeply into the muscles which in turn helps to ease muscle tension and is extremely relaxing. 

A Touch Of Asia

Tjenester

Massage

Massage

Eye treatments

Eye treatments

Eyebrow and lip wax

Eyebrow and lip wax

Facial & Back Massage

Facial & Back Massage

Vurderinger

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