At Body Alignment Studio, “we are dedicated to health and wellness”. Our goal is to provide a warm, caring and professional atmosphere. We don’t offer cookie-cutter massage, and our therapists are all individuals with their strengths and areas of interest. Subsequently, we provide a range of massage techniques, including Clinical Sports and Remedial Massage, Dry Needling, Holistic & therapeutic massage and Rehab Exercises to support you as your health and needs change. 
We encourage our therapists to pursue their interests, and we train our therapists in the house as well.

Holistic Massage Therapist 

Body Alignment Studio

Massasje

I had a relaxing massage today with Iwona and the whole experience start to finish was amazing! I feel like a new woman, would definitely come back! 


Yet another fantastic massage today 15/2/25 , so relaxing, painful at times, but the rewards are worth every ooh ow, highly recommended 

Great relief from Iwona! Such a strong woman! Definitely a returning cuctomer!

Amazing experience I will definitely be back 

Had an absolutely amazing experience. Best massage I’ve ever had. Highly recommend ! 

Deep tissue massage is a fantastically rejuvenating massage technique typically used to alleviate aches and pains from exercise or musculoskeletal issues. Deep tissue massage benefits are wide-ranging but include bringing relief from sports injuries, a sense of well-being and relaxation, increased circulations and reduced inflammation.

Deep Tissue Massage

Rebalance Massage combines massage techniques: Soft, deep tissue manipulation and fascia release. We are freeing tensions in the muscles, through deep, slow and skilful strokes, which are carried out with great ease. The towel’s warmth offers an effective way to improve circulation and reduce muscle soreness.

Rebalance Massage 

A relaxation massage treatment will usually involve flowing strokes and kneading, performed at your chosen pressure. It's a pain free therapy and an effective way to de-stress and relax the mind and body.

Relaxing massage 

It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.

The warmth of the towel can relax the facial muscles, increase circulation, open the pores and soften the skin. Plus, it just feels great! Using a warm towel, particularly in times of stress or after a long day can aid in relaxing your nervous system and reducing any tension felt in the face

6 benefits of hot stone and towel massage:

1. Helps relieve muscle tension and pain
2. Reduces stress and anxiety
3. Promotes sleep
4. May help relieve symptoms of autoimmune diseases
5. May help decrease cancer symptoms
6. May boost immunity


Hot Stone and Towel Massage 

Fremhevet

Hot Stone and Towel Massage

Bristol CBD Muscle and Joint Spray is for topical use only and is great for pre and post-workout to ease those aching muscles and aid with bruising, inflammation and healing post-injury.

Bristol CBD Muscle and Joint Spray (500mg CBD) plus arnica, comfrey and rosemary oils (30ml)

If you are looking for a simple and effective way to rub CBD into your body before and after exercising then this is the way to go. This 30ml sports spray contains 500mg of CBD plus a broad range of other cannabinoids. We have supercharged it by adding high performing natural ingredients including arnica, comfrey and essential oils of camphor, eucalyptus, peppermint, plai and rosemary. Each component of this powerful mix is designed to reduce inflammation and soothe and repair muscles and fascia.

This healing CBD Muscle and Joint Spray is 100% natural, 100% plant based, vegan friendly, non-GMO and is made right here in Bristol.O

CBD Muscle and Joint Spray

Thai Muscle Herbal 100g A centuries old revered remedy ,used widely all over Asia. This potent balm is widely used to soothe used tired muscles and limbs after work and sports. It is also used to soothe respiratory ailments and soothe insect bites. ...Muay Thai Boxers & Martial Arts widely use this formula in training to effectively soothe tired and bruised muscles & joints. Contains the Following ingredients:::: Borneol Camphor,Eucalyptus oil,Peppermint Oil,Cinammon Oil,Cajaput Oil,Clove Oil,Menthol,Methyl Salicylate

Thai Balm 100 g

A powerful liposomal immune formula, with x5 key Immune nutrients in 1, to help support the normal function of the Immune System. This recently updated formula now contains Quercetin.

Compared to other supplemental forms, a study has shown healthstrong manufactured liposomes to generate the highest bioavailability (amount of nutrient reaching circulation). This level is also maintained for the longest period of time, for up to 24 hours.
1000mg Vitamin C, 1000iu Vitamin D3, 100mg Curcumin, 15mg Zinc Gluconate & 50mg Quercetin, per serving (x25).
– Important Immune nutrients (backed by studies), delivered in the most effective form.
– Bespoke liposomal formulation and all-in-one Immune support.
– Increased absorption and plasma levels of nutrients.
– Intracellular delivery of nutrients, to where they are needed.
– Free from alcohol, soy, lactose, gluten and glycerin.
– Natural orange flavour (FTNS).
– Eco friendly glass bottle, 250ml.

Liposomal Immune (x5 in 1), AbsorbX004, 250ml

Health and Wellness Products

Sport massage therapy focuses on treating injuries, muscular aches and pains, and postural imbalances. When muscles and tendons become damaged or impaired, knotted and tense or immobile, remedial massage provides a healing treatment that can be gentle or strong, deep or shallow.


Sport massage 

This is a from of massage that used various handheld wooden tools, wood therapy intensifies the breakdown of fat and fibrous cellulite so that it can be eliminated naturally with other toxins.
What are the benefits of the wood therapy?
- Improves circulation
-Reduces cellulite and fat
-Improves lymphatic drainage
-Relaxation and stress relief

Maderotherapy

Calm Body Massage with Iwona. 
£45 for 50 minutes of incredible experience. 


Calm body massage special every (Thursday)⚡️⚡️

Aromatic Hot Towel Massages
The towel’s warmth offers an effective way to improve circulation, reduce muscle soreness, and release tension. 

Hot steamed towels are placed on the back, thighs, back of neck and shoulders.

Soak towels in the essential oil water, squeeze out, roll and put in microwave oven for 60 seconds. Cover in the container to retain heat. Make sure you lay clients body with dry towels before putting the hot towel on their body, to prevent burns on their body.
(Lavender, eucalyptus, citrus).

Aromatic Hot Towel Massage

Firstly, what is Magnesium ?
Magnesium is a mineral that is crucial to the body’s overall function and has many roles.
It is hard to believe that roughly 60% of people aren’t getting enough of it!
Generally it aims to keep inflammatory markers in the body low, for example, helping to regulate blood pressure, heart rhythm and keeping bones strong. Below are just some of the important benefits that magnesium has on the body. 
●Reversing osteoporosis (improves bone density)
●Reducing risk of cardiovascular disease
●Helps treat diabetes
●Helps migraines, insomnia and depression
●Regulates blood pressure
●Reduces muscle cramping and tension
So why use Magnesium in a Massage?
It is quite common to take magnesium supplements orally and for some people this is enough however it isn’t always absorbed by the body effectively.

Magnesium Oil Massage Therapy

Mix massage techniques that are tailored to the needs of the individual with a special blend of massage oil, lotion or balm.
*Benefits of massage. 
• Reduced muscle tension
• Improved circulation
• Stimulation of the lymphatic system
• Reduction of stress hormones
• Relaxation
• Increased joint mobility and flexibility
• Improved skin tone
• Improved recovery of soft tissue injuries
• Heightened mental alertness
• Reduced anxiety and depression.

Calm Body Massage

CBD massage oil softens the skin and supports the massage process. 
This is a full-body recovery massage designed to soothe sore muscles and provide immediate relief with long-lasting benefits. Treatment includes targeted sore muscles and relaxing massage techniques. Applying CBD directly to the skin, could provide relief for your mind & body.
• Joint pain relief
• Enhances relaxation
• Anti-depression
• Anti-anxiety
• Antioxidant
• Regulates sleep
• Reduces muscle pain
• Reduces inflammation

CBD OIL MASSAGE

Shiatsu is known as Japanese massage therapy, however, its origin is in China. 
Technique:
Using the fingers, thumbs, and palms, pressure is applied to the body’s meridians, as in acupressure, and the body is also stretched. The masseuse can also roll, brush, vibrate, and grasp the skin. In another technique, the feet are used to apply pressure on your back, legs, and feet.

Body Alignment Studio

Tjenester

Deep Tissue Massage

Deep Tissue Massage

Rebalance Massage

Rebalance Massage

Relaxing massage

Relaxing massage

Hot Stone and Towel Massage

Hot Stone and Towel Massage

Team

Vurderinger

Kjøp

Om

Åpningstider

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