At Body Alignment Studio, “we are dedicated to health and wellness”. Our goal is to provide a warm, caring and professional atmosphere. We don’t offer cookie-cutter massage, and our therapists are all individuals with their strengths and areas of interest. Subsequently, we provide a range of massage techniques, including Clinical Sports and Remedial Massage, Dry Needling, Holistic & therapeutic massage and Rehab Exercises to support you as your health and needs change. 
We encourage our therapists to pursue their interests, and we train our therapists in the house as well.

Holistic Massage Therapist 

Body Alignment Studio

Massasje

Just amazing my new monthly treat to myself 

Iwona is a gifted sports massage therapist. I came for lower back pain and after a few sessions I’m feeling 1000% better than I when I started. Thanks for helping after years of pain. 

Thank you so much! I’m really glad to hear that you’re feeling better. It was my pleasure to help, and I truly appreciate your kind words. Wishing you a speedy recovery, and I’m here anytime you need support! ❤️

Iwona, you’re always the best and you try your hardest whatever task and circumstances come from the client. I had visited you today and it helped me a lot with my back pain, I had requested to work on specific areas related to my recent injury I had occurred back in November; my pain is much better today and that is thanks to you. ❤️

Absolutely wonderful massage. Highly recommend 

Amazing experience love this place so much my new monthly treat had a relaxing full body massage today and it was sensational thanks 🙏

Deep tissue massage is a fantastically rejuvenating massage technique typically used to alleviate aches and pains from exercise or musculoskeletal issues. Deep tissue massage benefits are wide-ranging but include bringing relief from sports injuries, a sense of well-being and relaxation, increased circulations and reduced inflammation.

Deep Tissue Massage

Rebalance Massage combines massage techniques: Soft, deep tissue manipulation and fascia release. We are freeing tensions in the muscles, through deep, slow and skilful strokes, which are carried out with great ease. The towel’s warmth offers an effective way to improve circulation and reduce muscle soreness.

Rebalance Massage 

A relaxation massage treatment will usually involve flowing strokes and kneading, performed at your chosen pressure. It's a pain free therapy and an effective way to de-stress and relax the mind and body.

Relaxing massage 

Sport massage therapy focuses on treating injuries, muscular aches and pains, and postural imbalances. When muscles and tendons become damaged or impaired, knotted and tense or immobile, remedial massage provides a healing treatment that can be gentle or strong, deep or shallow.


Sport massage 

Fremhevet

It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.

The warmth of the towel can relax the facial muscles, increase circulation, open the pores and soften the skin. Plus, it just feels great! Using a warm towel, particularly in times of stress or after a long day can aid in relaxing your nervous system and reducing any tension felt in the face

6 benefits of hot stone and towel massage:

1. Helps relieve muscle tension and pain
2. Reduces stress and anxiety
3. Promotes sleep
4. May help relieve symptoms of autoimmune diseases
5. May help decrease cancer symptoms
6. May boost immunity


Hot Stone and Towel Massage 

This is a from of massage that used various handheld wooden tools, wood therapy intensifies the breakdown of fat and fibrous cellulite so that it can be eliminated naturally with other toxins.
What are the benefits of the wood therapy?
- Improves circulation
-Reduces cellulite and fat
-Improves lymphatic drainage
-Relaxation and stress relief

Maderotherapy

Calm Body Massage with Iwona. 
£45 for 50 minutes of incredible experience. 


Calm body massage special every (Thursday)⚡️⚡️

Firstly, what is Magnesium ?
Magnesium is a mineral that is crucial to the body’s overall function and has many roles.
It is hard to believe that roughly 60% of people aren’t getting enough of it!
Generally it aims to keep inflammatory markers in the body low, for example, helping to regulate blood pressure, heart rhythm and keeping bones strong. Below are just some of the important benefits that magnesium has on the body. 
●Reversing osteoporosis (improves bone density)
●Reducing risk of cardiovascular disease
●Helps treat diabetes
●Helps migraines, insomnia and depression
●Regulates blood pressure
●Reduces muscle cramping and tension
So why use Magnesium in a Massage?
It is quite common to take magnesium supplements orally and for some people this is enough however it isn’t always absorbed by the body effectively.

Magnesium Oil Massage Therapy

Mix massage techniques that are tailored to the needs of the individual with a special blend of massage oil, lotion or balm.
*Benefits of massage. 
• Reduced muscle tension
• Improved circulation
• Stimulation of the lymphatic system
• Reduction of stress hormones
• Relaxation
• Increased joint mobility and flexibility
• Improved skin tone
• Improved recovery of soft tissue injuries
• Heightened mental alertness
• Reduced anxiety and depression.

Calm Body Massage

CBD massage oil softens the skin and supports the massage process. 
This is a full-body recovery massage designed to soothe sore muscles and provide immediate relief with long-lasting benefits. Treatment includes targeted sore muscles and relaxing massage techniques. Applying CBD directly to the skin, could provide relief for your mind & body.
• Joint pain relief
• Enhances relaxation
• Anti-depression
• Anti-anxiety
• Antioxidant
• Regulates sleep
• Reduces muscle pain
• Reduces inflammation

CBD OIL MASSAGE

Shiatsu is known as Japanese massage therapy, however, its origin is in China. 
Technique:
Using the fingers, thumbs, and palms, pressure is applied to the body’s meridians, as in acupressure, and the body is also stretched. The masseuse can also roll, brush, vibrate, and grasp the skin. In another technique, the feet are used to apply pressure on your back, legs, and feet.

Body Alignment Studio

Tjenester

Deep Tissue Massage

Deep Tissue Massage

Rebalance Massage

Rebalance Massage

Relaxing massage

Relaxing massage

Sport massage

Sport massage

Team

Vurderinger

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Åpningstider

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