Enhance your self care and wellbeing from the selction of Holistic Therapies and treatments I offer.
Yoga Classes suitable for all ages, abilities and bodies.
Therapy & Crafting  Workshops, Meditation and Sound Bath events.
Weleda products and a small selection of gift items also available in our retail area.

Calm Within Therapies Yoga Wellbeing at The Butterfly Rooms

Beauty Salon

Lovely experience will definitely come again. 

Always a pleasure. I have a few treatments every month, Jeanette is warm and friendly and I always feel held.

Thank you Sue for your kind words, makes us know we've created our safe space to help people relax and grow xx

I really enjoy my weekly escape to the Butterfy Rooms for yoga sessions with Jeanette! And, over the past 3 years, have had the pleasure of experiencing lots of other relaxing self-care treats, offered in a tranquil, safe space! We all need some regular me time! Thanks Jeanette & Vic 🦋

love my therapies with Jeanette, so calming! I have recently been diagnosed with PTDS and she is really helping me.


Thank you so much 

Outstanding experience!
Definitely recommend 🙏

A lovely relaxing massage, with the client lying on the Therapy Bed.

Indian Head Massage

Treatment to assist your bodies ability to start to heal itself both physical & mentally.
The central Nervous System (CNS) controls and coordinates all structures and organs in our bodies, so if it is compromised we are then just fighting the symptoms and not the root cause, we have many therapies both hands on, or talking and medication both pharmaceutical and holistic that can help to address any in balances. 
Conventional medicine is amazing but if often only treats the symptoms, not the cause, diagnostically limited to what can be seen on x-rays, scans or blood tests and treatment protocols formulated on those results.
If our CNS is compromised then we loose our capacity to start our healing process, I also give you some techniques that you can do at home, assisting you in your journey
Sessions offered on a case study basis whilst I progress through my training, with the price reflexing this.
Can be a stand alone session or can be integrated into existing massage based treatments.

NVT - New Vision Therapy

Treatment time covers Initial Consultation or Follow Up Consultation, Treatment and Aftercare.
Reflexology is a complementary therapy that works on the reflex areas in the feet and hands which correspond to all the organs and parts of the body.  It works on an individual bases and may assist to alleviate and improve symptoms such as everyday stress, tension, general aches and pains.
Reflexology is wonderful relaxing experience helping you to take time out from everyday pressures and perfect for improving general wellbeing which can help improve mood, aid sleep and relieve tension.
At the start of the reflexology session I will take a confidential and detailed medical history.
Sessions are usually performed on a comfortable massage couch. You will be required to remove footwear and socks but other forms of reflexology require no removal of clothing.
A visual examination of the area to be worked on will be made before beginning the precise reflexology movements.

Reflexology

If you have never experienced Reiki Healing before then this taster session is perfect for you.

Reiki Healing - Taster

Fremhevet

Yoga 1-2-1

Yoga

Package 1
30 minures of gentle nurturing Yoga Nidra Meditation followed by 30 minutes of relaxing Tibetan Singing Bowls and or Gong sound/energy healing.

Yoga Nidra Meditation and Tibetan Bowls &/or Gong Package 1

The Ultimate Sound Emerson 
Times are for guidance only with this being tailored to the individual please allow for extra time.
30 minutes of gentle nurturing Yoga Nidra Meditation followed by 1 hour of relaxing Tibetan Singing Bowls, Crystal Singing Bowls, and Gong.

1-2-1 Sound Bath

Meditation & Sound

Reiki Healing

Reiki Healing - Distant

Exchange if £15 per 30 minutes
Tuning Fork Therapy uses sound and vibration to balance and harmonise the body's energy. Helping to reduce tension, promote emotional wellbeing, removing blocked energy & increase energy flow and improves circulation.
It's a lovely treatment that can compliment Allopathic medicine with benefits include reducing blood pressure, helping to reduce inflammation & pain, assist with conditions such as anxiety, post traumatic stress disorder (PTSD) and sleep disorders.


Tuning Fork Therapy - Distant

This treatment using the Clear Cleanse Balance Set of Forks
Tuning Fork Therapy uses sound and vibration to balance and harmonise the body's energy. Helping to reduce tension, promote emotional wellbeing, removing blocked energy & increase energy flow and improves circulation.
It's a lovely treatment that can compliment Allopathic medicine with benefits include reducing blood pressure, helping to reduce inflammation & pain, assist with conditions such as anxiety, post traumatic stress disorder (PTSD) and sleep disorders.

Tuning Fork Therapy - (CCB)

Prescriptive Treatments start with the CCB set of forks then a selection of other forks are used to tailor a bespoke and very individualised treatment for the client.
Tuning Fork Therapy uses sound and vibration to balance and harmonise the body's energy. Helping to reduce tension, promote emotional wellbeing, removing blocked energy & increase energy flow and improves circulation.
It's a lovely treatment that can compliment Allopathic medicine with benefits include reducing blood pressure, helping to reduce inflammation & pain, assist with conditions such as anxiety, post traumatic stress disorder (PTSD) and sleep disorders.

Tuning Fork Therapy - Prescriptive

Sound Therapy

A tailored treatment unique to your individual requirements, combining treatments.
Please contact me to discuss and we will plan your individualised package. 

Bespoke Treatment Package

A deeply relaxing and nourishing holistic facial incorporating hot cloths, and beautiful Weleda products which includes a hand and lower arm massage. 

Pamper Facial 

Crystal Healing

Hopi Ear Candles

Holistic Treatments

Q-RIT is a combination of elements of several modalities which work with tapping into your subconscious and taking you on a steppend journey to get to the sources of any imbalances, assisting you in removing any blockages that may be holding you back from reaching your true potential. 
Sessions can be done in person (my preference - call me old school) or via a video call (Messenger or WhatsApp).
Session lengths can vary too and no two sessions will ever be the same.
Please message me if your interested or wish to chat more.

Calm Within Therapies Yoga Wellbeing at The Butterfly Rooms

Tjenester

Indian Head Massage

Indian Head Massage

NVT - New Vision Therapy

NVT - New Vision Therapy

Reflexology

Reflexology

Reiki Healing - Taster

Reiki Healing - Taster

Team

Vurderinger

Kjøp

Om

Åpningstider

Ytterligere informasjon