Sports massage therapy provides targeted treatments designed to relieve muscle tension, improve flexibility, and support recovery. With flexible appointment options, you can choose from 30, 60, or 90-minute sessions based on your needs. Whether you're seeking regular weekly care, fortnightly sessions, or monthly treatments, the focus is on your body’s recovery and well-being.

Happy Bod Sports Massage Therapy

Massasje

Highly recommend! Relieved all aches and tension, will be back soon. Thank you 

Laura is a wonderfully talented lady who is very attentive and I would highly recommend her.

Thanks Michelle. So glad you find the treatments beneficial 

Laura is wonderful. She does an excellent pre assessment to fully understand which areas need targetting and then implements deep tissue therapy with expertise, leading to  revitalised, refreshed muscles and life!

Laura was amazing and so knowledgeable. Thank you 

Just what I needed after a full weekend at Hyrox… Thank you! 

Please select this Treatment if you are a new client. It is important a full consultation can be completed as well as a treatment that best suits your needs. 

New Client Consultation & Initial Treatment 

New Client

Sports massage uses deep manipulation of the soft tissue to correct problems and imbalances. Sports massage is an effective way to release tension and restore balance in your musculoskeletal system. Incorporating regular massages into your life routine can support your recovery, performance and help to prevent injuries.

Deep Tissue Sports Massage (60 Minutes)

Ideal for people who require a full body Deep Tissue Treatment. Sports massage uses deep manipulation of the soft tissue to correct problems and imbalances. Sports massage is an effective way to release tension and restore balance in your musculoskeletal system. Incorporating regular massages into your life routine can support your recovery, performance and help to prevent injuries.

Deep Tissue Sports Massage (90 Minutes)

Sports Massage

This Includes Cupping Therapy on Full Body or Specific area - Techniques will be Dynamic & Static 

30 Minute Cupping Session 

60 Minute Sports Massage & Cupping Therapy Combo Treatment. 

Myofascial decompression or ‘Cupping’ as we all know it, is a soft tissue therapy that encourages healing by creating a suction on the skin. The cup is applied to the skin and the pressure within the cup is reduced with a suction pump to create a vacuum. This vacuum pulls the skin and superficial tissues inside the cup. This helps to release muscular adhesions and allows localised pooling of oxygenated blood. This Treatment will be a combination of a Sports Massage & Cupping Therapy 

The increased blood flow to the area will help draw out any toxins within the tissues, remove stagnated blood and activate the lymphatic system.  Due to the increased circulation, cupping has a positive effect on deep tissue muscle repair.

Our cupping and sports massage combination treatment is used to break down muscular adhesions, improve range of movement, release muscular tension, improve recovery time and enhance overall wellbeing.

Sports Massage & Cupping Therapy Treatment (60 Minutes)

Cupping Therapy

1 Session of Acupuncture tailored to your individual needs. It is advised that if there is a particular injury or health condition and acupuncture can be of benefit, you should book a 4 or 6 Treatment Course Package. 

Acupuncture is one of the techniques of the Traditional Chinese Medicine health system, which is used to re-establish the balanced flow of the Vital Energy (Qi or Chi) that runs throughout the energy channels (meridians) of our body. Unbalances in the circulation of this energy can disrupt its flow and cause illness or weaknesses in our body.

Happy Bod Sports Massage Therapy

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New Client Consultation & Initial Treatment

New Client Consultation & Initial Treatment

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