HighKey Balance, your premier wellness studio in downtown Washington, DC. Our mission is to help you feel your absolute best, whether you're dealing with stress, muscle tightness, or simply need a moment of self-care. Our skilled team is dedicated to providing a diverse array of treatments tailored to address your unique needs. Explore our Therapeutic Massage for deep relaxation, invigorate your body with SportStretch, or experience the healing effects of Cupping. 

Pain Management 

Massage Therapist

Sports Massage Therapist

Highkey Balance

Massasje

Truly dynamic practice.  She moves slowly and intentionally to address underlying causes of discomfort and pain and remove it before it can become a full injury.  LeBron does bodywork and he has played for two decades.  Do bodywork with Serki and you will move for life!

Coming a week later I can feel the difference in how my muscles respond and my flexibility.  Weekly necessity to keep me performing my best!

The attention to detail in unmatched.  Literally walked out feeling taller and lighter! She uses her skill to make sure you get out of your own way and perform your best!

Excellent, per usual! 

Serki and the High Key Balance team ensured 2024 was as productive and healthy as possible. I'm super excited About my first visit in 2025! 

Serki is Very friendly and professional. Great cupping session. 

Serki is amazing! Best massage therapist in the DMV!

Exclusively for members with the 5 Pack membership, this one-hour session is designed to address your unique therapeutic needs. Using a combination of Myofascial Release, Active Release Technique, Trigger Point Release, Deep Tissue Massage, Sports Massage, Cupping, and more, this customized treatment targets muscle tension, pain relief, and overall body wellness. Perfect for those seeking a tailored approach to healing and recovery.

Bodywork | Members

Follow-up sessions continue the personalized care provided in your initial Custom Therapeutic Massage, focusing on your ongoing needs. They aim to maintain progress, further alleviate tension, and enhance your functional mobility.

60-Min Bodywork

Revitalize your body in just 3 minutes with our cryotherapy treatment. This powerful experience uses extreme cold, reaching -184°F, to reduce inflammation, boost endorphins, and accelerate recovery. 

Cryotherapy

Our Custom Therapeutic Massage provides a personalized experience that integrates myofascial release, active muscle release, and soft-tissue manipulation. This results-driven approach targets your specific pain points, alleviates tension, and promotes healing. By enhancing alignment and circulation, we effectively reduce pain and improve mobility, empowering you to thrive in the gym, at work, and in your daily life.

90-Min Bodywork 

Fremhevet

FREE 15-MINUTE CALL with our Wellness Specialist. Perfect for first-time clients who want to discuss the services offered at HighKey. We will reach out to you via phone using the number you provided in the initial intake form.


Phone Consult

Welcome to HighKey!

Follow-up sessions continue the personalized care provided in your initial Custom Therapeutic Massage, focusing on your ongoing needs. They aim to maintain progress, further alleviate tension, and enhance your functional mobility. 30-min session will only cover 1-2 areas. 

30-Min Bodywork | Follow Up Visit 

Custom Therapeutic Bodywork

Enjoy Cryotherapy, Infrared Sauna, and Compression Therapy all in one visit. Elevate your wellness routine today! Available Saturdays only. 

Social Saturdays | DAY PASS

Cupping therapy utilizes suction to break down muscle adhesions, scar tissue, and trigger points, enhancing blood flow and promoting relaxation. This technique effectively reduces pain and inflammation while alleviating chronic discomfort, supporting detoxification, and boosting the immune system, making it a powerful tool for overall wellness. 

Cupping Therapy

Experience relaxation and detoxification while soothing sore muscles and improving skin health in our Infrared Sauna. The deep-penetrating heat enhances circulation and promotes detoxification, creating a rejuvenating environment that releases toxins and alleviates tension. For the best results, remember to stay hydrated! 

Infrared Sauna 

Relax and recover with our pneumatic compression therapy. Designed to increase blood flow and reduce inflammation, these recovery boots will leave you feeling refreshed and ready to conquer your next challenge. 

Compression Therapy 

Amplify Your Recovery



{SportStretch Therapy} One-hour session focuses on improving flexibility, mobility, and overall performance. Utilizing advanced techniques like Proprioceptive Neuromuscular Facilitation (PNF), Thai Massage, Compression, Active Isolated Stretching (AIS), Post-Isometric Relaxation (PIR), and Traction, this therapy is designed to release tight muscles, enhance range of motion, and prevent injury. Ideal for athletes and anyone looking to increase their movement efficiency and muscle recovery.

Membership 5-pack available 



Highkey Balance

Tjenester

Bodywork | Members

Bodywork | Members

60-Min Bodywork

60-Min Bodywork

Cryotherapy

Cryotherapy

90-Min Bodywork

90-Min Bodywork

Team

Vurderinger

Kjøp

Om

Åpningstider

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