With over 4 years experience from working with the general public and with elite level athletes, I’ve honed my skills in providing effective treatments.

From sports therapy/sports massages to lymphatic drainage, I offer personalized sessions tailored to your needs.

The outcomes of my sports therapy treatments are to help you reach your body’s maximum potential, whether that be for pain relief, better posture, better mobility, faster recovery, or improved overall performance in the gym. We aim to maximise outcomes by addressing all MSK concerns with a methodical approach.

JP Sports Massage

Massasje

Always amazing and I feel so much better.

Amazing.. can't function without James 🙏🏻

Delightfully horrendous! Amazing knowledge and service! 

First experience of a sports massage, had issues with my lower back. James came highly recommended and clearly knows his stuff, will definitely be returning for a follow up

This treatment consists of a full body unwind from head to toe! We will work through every major muscle group on the front and back of your body. From your neck, back, glutes, hamstrings, calf, quads, hip flexors, anterior tibs, pecs, rotator cuff group! Making sure everything is loosened off and functioning like a well oiled machine.

The treatment will include hands on manual therapy techniques such as soft tissue manipulation/ cupping therapy/ infrared therapy / cupping therapy / theragun pro percussion therapy / acupuncture / scraping and stretching therapy.

2 Hour FULL BODY MOT 🛠️

When you come in for an initial consultation and a 1-hour sports massage, we'll start by talking about your medical history, any concerns you have, and what you hope to achieve with the massage.

During the massage, I'll use different techniques to target specific muscles and areas that need attention. This can include deep tissue massage, stretching, and other methods to help relieve pain, improve flexibility, and enhance your athletic performance. Its a personalized experience tailored to your needs, so you can relax, recover, and maximize your body's full potential.

Initial Consultation (Posture & Joint Assessment) + 60 min Sports Massage

Review progress from previous session and discuss any changes or concerns you have. I'll then tailor the massage to address your specific needs, focusing on areas that require attention or any new injuries or discomfort you may be experiencing. The goal is to help you recover, improve your athletic performance, and maintain overall well-being. Let me know if you have any questions or if there's anything specific you'd like to focus on during the session!

60 Min Sports Massage - Follow Up (Returning Clients)

When you come in for an initial consultation and a 90 min sports massage, we'll start by talking about your medical history, any concerns you have, and what you hope to achieve with the massage.

During the massage, I'll use different techniques to target specific muscles and areas that need attention. This can include deep tissue massage, stretching, and other methods to help relieve pain, improve flexibility, and enhance your athletic performance. Its a personalized experience tailored to your needs, so you can relax, recover, and maximize your body's full potential.

Initial Consultation (Posture & Joint Assessment) + 90 min Sports Massage

90 Min Sports Massage - Follow up (Returning Clients)

Enjoy five 60-minute sessions tailored to your needs, designed to release tension and enhance performance. Book online for just £200, saving £25 in total. Sessions must be used within 6 months from date of purchase.

5 x 60 min Sports Massage Package 

Sports Massage

The consultation delves into your health history and goals, ensuring a tailored approach. In the massage session, experience gentle, rhythmic strokes targeting the lymphatic system for detoxification, reduced swelling, and deep relaxation. Our skilled therapists guide you towards a rejuvenated and balanced state.

Initial Consultation + 60 min Lymphatic Drainage Massage

Our follow-up lymphatic drainage massage for returning clients is designed to continue the journey of rejuvenation and wellness. As you return, our skilled therapist will revisit your health history and assess any changes since your last session. The massage will be tailored to address your evolving needs, whether focusing on ongoing detoxification, managing specific concerns, or promoting relaxation. Expect the same expertly applied, gentle, and rhythmic strokes that characterize lymphatic drainage, fostering the optimal flow of your lymphatic system. This follow-up session not only builds upon the benefits of previous treatments but also allows us to refine our approach based on your feedback. It's another opportunity to prioritize self-care and nurture your body, ensuring that you leave feeling refreshed, revitalized, and ready to embrace a continued sense of well-being.

JP Sports Massage

Tjenester

2 Hour FULL BODY MOT 🛠️

2 Hour FULL BODY MOT 🛠️

Initial Consultation (Posture & Joint Assessment) + 60 min Sports Massage

Initial Consultation (Posture & Joint Assessment) + 60 min Sports Massage

60 Min Sports Massage - Follow Up (Returning Clients)

60 Min Sports Massage - Follow Up (Returning Clients)

Initial Consultation (Posture & Joint Assessment) + 90 min Sports Massage

Initial Consultation (Posture & Joint Assessment) + 90 min Sports Massage

90 Min Sports Massage - Follow up (Returning Clients)

90 Min Sports Massage - Follow up (Returning Clients)

5 x 60 min Sports Massage Package

5 x 60 min Sports Massage Package

Team

Vurderinger

Kjøp

Om

Åpningstider

Ytterligere informasjon