Swedish massage uses gentle, flowing strokes to reduce stress and promote calmness. It improves circulation, and relieving tension, making it ideal for relaxation & stress relief. Swedish is designed to enhance your overall wellbeing. Deep Tissue massage targets deeper muscle layers & connective tissue using slow, firm pressure. It's relieving chronic pain, muscle tension, & stiffness,& breaks up scar tissue. Remedial is to targets specific muscle injuries, pain,& tension. It uses deep tissue, trigger point & stretching. It's ideal for treating injuries, correct posture,& relieve chronic pain.

JRT Remedial Massages

Massasje

Excellent service. Jess takes the time to ensure she finds the source of the issues and communicates in such a way that you both benefit.

Thank you so much for that beautiful review. See you next time for your next appointment. 

The massage felt totally professional!, Jess focused exactly where I requested, it’s a lovely setting,  I felt comfortable at all times. My body felt so much better. I would highly recommend Jess. I will be going back…

A deep tissue massage is a therapeutic massage that focuses on realigning deeper layers of muscles and connective tissue. It benefits people with chronic muscle tension, stiffness, or pain. The technique involves using slow strokes and sustained pressure to target deep layers of muscles, tendons, and fascia (the protective layer surrounding muscles, bones, and joints).
Benefits:
Chronic pain and stiffness
Improving mobility
Reducing stress and anxiety
Improving circulation
Muscle recovery after exercise

Conditions Treated:
Chronic back pain
Sciatica
Sports injuries
Postural problems
Fibromyalgia

What to Expect: Some discomfort may be felt during the session, as the therapist applies firm pressure to the affected areas. Afterward, people may experience soreness for a day or two, similar to after a workout, but this is typically followed by relief.

Deep Tissue 90mins 

A relaxation massage, also known as a Swedish massage, is a gentle form of massage that focuses on promoting overall relaxation, reducing muscle tension, and improving circulation. This type of massage uses smooth, gliding strokes to help the body relax, rather than focusing on deep muscle work like a deep tissue massage.
Benefits:

Reduces stress and anxiety
Enhances mood and promotes better sleep
Eases muscle tension and minor aches
Improves circulation and lymphatic flow
Boosts the immune system by lowering stress levels

What to Expect: During a relaxation massage, the environment is usually calm, often with soft lighting, soothing music, and aromatherapy oils. The therapist may target areas that carry tension, like the shoulders, neck, and back, but the aim is overall relaxation rather than deep muscle work.


Relaxation 90mins

A remedial massage is a therapeutic massage that focuses on treating and repairing damaged muscles, tendons, and joints. It is designed to address specific health issues or injuries by targeting the root cause of muscle pain or dysfunction. Unlike relaxation massage, remedial massage aims to resolve underlying problems and improve the body's healing processes. Benefits: Eases muscle pain and tension, Improves posture and mobility, Enhances blood circulation and promotes faster healing, Reduces inflammation and helps with injury recovery, Treats chronic pain conditions (e.g., back pain, neck pain), Improves overall flexibility and muscle function. Conditions Treated: Sports injuries (sprains, strains), Muscle and joint problems (e.g., sciatica, frozen shoulder, tendonitis), Postural imbalances, Headaches and migraines related to muscle tension, Occupational and repetitive strain injuries. 

Remedial 90mins

Remedial Massage

A relaxation massage, also known as a Swedish massage, is a gentle form of massage that focuses on promoting overall relaxation, reducing muscle tension, and improving circulation. This type of massage uses smooth, gliding strokes to help the body relax, rather than focusing on deep muscle work like a deep tissue massage.
Benefits:

Reduces stress and anxiety
Enhances mood and promotes better sleep
Eases muscle tension and minor aches
Improves circulation and lymphatic flow
Boosts the immune system by lowering stress levels

What to Expect: During a relaxation massage, the environment is usually calm, often with soft lighting, soothing music, and aromatherapy oils. The therapist may target areas that carry tension, like the shoulders, neck, and back, but the aim is overall relaxation rather than deep muscle work.

JRT Remedial Massages

Tjenester

Deep Tissue 90mins

Deep Tissue 90mins

Relaxation 90mins

Relaxation 90mins

Remedial 90mins

Remedial 90mins

Remedial Massage

Remedial Massage

Relaxation Massage

Relaxation Massage

Deep Tissue Massage

Deep Tissue Massage

Team

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