Sports Massage, Aromatherapy Massage, Energy Healing (including Reiki & Shiatsu pressure therapy), Gua Sha Facial Massage (including Rose Quarts Roller) & Manicures/ Pedicures (including Gel Nails). Licensed practitioner. 

LaKiMi Wellness

Massasje

Feel so much lighter! Less pain.. thank you Lauren 😘

I've had quite a few massages in my time, but Lauren is a true stand out. She tends to your needs/pains/aches, and has good knowledge of the workings of your body. She's definitely my number one go to.

Wonderful massage by Lauren - who was also very accommodating and lovely!

Lauren knows her stuff and knows exactly what to do to make you feel better. I definitely recommend her.

Sports Massage includes deep tissue massage techniques and is generally performed with medium to firm pressure. This method enables an enhanced release of stubborn knots, trigger points and is the ultimate treatment for relief of musculoskeletal pain/ issues. 

Sports Massage -(60min) Vredehoek 

Additional travel fee applies to all house calls. 
Amount varies, as follows:
1. Central CBD - R200
2. CBD surrounding areas - R450 
This cost is to cover the travel time, petrol plus set up and pack away time. 

Travel fee - Tier 1

A 60 mins,  one-on-one exercise session. Pilates incorporates elements of : strength, flexibility and core stability training. This is a full body workout that will help improve posture, alignment, manage /prevent injuries and assist in sports specific training. 

Private Pilates Drop-in - Vredehoek 

Pilates is an excellent practice to help develop: core stability,  improved posture, maintenance of musculoskeletal pain & injuries, increased flexibility and strength. 
Enjoy a 60 mins Pilates session, tailored to your specific needs, followed by a 60 mins Sports Massage. 
Sports Massage includes deep tissue release, helping long standing muscle knots to be released. Sports Massage is an excellent tool to help increase overall flexibility, mobility, detoxification and circulation. 
Your body will thank you for it : )

Pilates & Sports Massage Combo

Fremhevet

Lengthen, stretch and drop into deep breathing and yoga postures. Your instructor is qualified to teach those with injuries and /or pregnancy, so, all levels are welcome. Then, relax and unwind with a 60 mins Aromatherapy Massage, incorporating the massage gun along with hands -on deep tissue muscle release. Choose your own therapeutic grade Essential Oil combination to elevate your mood and transport you to tranquility. 
 Your body will thank you : )

Yoga & Massage Combo

45 min Pedicure 
30 min Manicure 
Total 90 mins Treatment 
Normal or Gel Polish available. 

Hands & Feet Combo

60 min Gua Sha Facial
30 min Aromatherapy Back / Neck /Shoulder Massage 
Total 90 min treatment 

Facial & Massage Combo

Packages

Sports Massage (75min) Vredehoek 

Sports Massage -(90 mins) Vredehoek 

120 mins: includes passive stretching techniques as well as Sports Massage. 
Sports Massage includes deep tissue massage techniques and is generally performed with medium to firm pressure. This method enables an enhanced release of stubborn knots, trigger points and is the ultimate treatment for relief of musculoskeletal pain/ issues. 

Sports Massage - (2H) Vredehoek 

Sports Massage

Enjoy a guided, private yoga class, tailored to your body's unique needs and preference. Yoga includes the following exercise catagories & benefits: flexibility training, strength training & core stability training. 

Private Yoga Dropin - Vredehoek 

A 60 mins,  2 Pax sharing exercise session. Pilates incorporates elements of : strength, flexibility and core stability training. This is a full body workout that will help improve posture, alignment, manage /prevent injuries and assist in sports specific training. 

Duet Pilates Class - Vredehoek 

Private Pilates - Vredehoek - Package Rate (only)

Exercise Classes

Aromatherapy Massage has it's roots in Swedish and Holistic Massage. The addition of pure essential oils, creates a harmonizing, uplifting and balancing effect to the treatment. This deeply relaxing massage is strong enough to release tight muscles yet effective enough to unwind & release stress. 

Aromatherapy Massage

This treatment includes hands on Massage therapy in conjunction with Hot Stone Massage. The heat of the Hot Stones helps to penetrate to the muscle belly thereby providing a deeper muscle tension release. 

60 min Hot Stone Massage 

Hot Stone Massage

Korean silicone cupping. Cupping is an ancient Eastern healing art. It
assists in treating high muscle tension & stubborn muscle knots. The suction of the cups pulls stagnant blood to the surface, thereby assisting with circulation and the body's natural detoxification & healing process. 

Extra cupping 

CBD Massage oil, including THC. This oil assists with treating muscle tension, inflammation & stress. Effective in treating muscle pain, spasm and body pains. 

Extra CBD Oil 

Extras

Reiki, Pressure point touch therapy, Tao Healing Hands light activation & Chakra balancing. This holistic, integrative treatment is deeply relaxing, uplifting and balancing for body, mind and soul. 

Energy Healing 

Gua Sha Facial Massage, using Gua Sha, Bellabaci cup and Rose Quarts Roller. This massage technique assists with myofascial release, lymphatic drainage, lifts & sculpts the face. Pressure points around the neck, scalp & shoulder girdle are also treated via soft tissue release, resulting in an overall upper body tension release. 
Products used: Dermafix & pure, therapeutic grade rose hip oil. Appropriate for sensitive /reactive skins & all skin types.

Gua Sha Facial 

Gua Sha Facial Massage, using Gua Sha, Bellabacci cup and Rose Quarts Roller. This massage technique assists with myofascial release, lymphatic drainage, lifts & sculpts the face. Pressure points around the neck, scalp & shoulder girdle are also treated via soft tissue release, resulting in an overall upper body tension release. 
Products used: Dermafix & pure, therapeutic grade rose hip oil. Appropriate for sensitive /reactive skins & all skin types. 

Gua Sha Facial

Face

Gel Manicure includes:
Cut, file,  buff, soak, push back cuticles, trim cuticles, application of GEL nail polish paint, moisturize, cuticle oil treatment. 

Gel Manicure 

Gel Nails Pedicure includes:
Buff heels, soak, scrub, cut nails, file nails, push back cuticles, trim cuticles, buff nails, GEL nail polish application, moisturize, cuticle oil treatment. 

Gel Pedicure 

French Nails Supplement. This look is timeless, classy and classic. Add sexy sophistication and flare to your look. *Tip: why not try a multicolored French Supplement?

French Nails Supplement 

Standard Mani / Pedi Combo includes:
Cut, file, buff, soak, cuticle work, nail polish application (optional), moisturize and cuticle oil application.  

Standard Mani / Pedi Combo

Gel Nails Removal includes:
Buff off top coat, apply accitone to soak, scrape and buff off remaining product. 
(No cutting, filing, cuticle work is included in this treatment). 

LaKiMi Wellness

Tjenester

Sports Massage -(60min) Vredehoek

Sports Massage -(60min) Vredehoek

Travel fee - Tier 1

Travel fee - Tier 1

Private Pilates Drop-in - Vredehoek

Private Pilates Drop-in - Vredehoek

Pilates & Sports Massage Combo

Pilates & Sports Massage Combo

Team

Vurderinger

Om

Åpningstider

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