Modern wellness centre close to the town centre offering various health related services and facility hire in Louth. From sports massage, to injury management and exercise. Book online directly or call to discuss an appointment.

Louth Wellness Centre

Terapisenter

Brilliant, Arun was very knowledgeable and the treatment was effective with great advice to further aid recovery 

I feel great after my sports massage , Thank you Arun

Comfortable experience & Arun is a very knowledgeable and professional man. 

Great first visit and will be back to make more progress 

Really helped with tights muscles in my legs

Recovery is essential for the body to function properly. Sports massages help aid recovery and relieve muscle tension.

Select from 30, 45 or 60 minutes. For several body parts, I recommend a 45 or 60 minute massage (e.g. back and legs).

Sports Massage

A full body joint and muscle treatment to improve range of movement, flexibility and reduce stiffness.

Osteopathic joint mobilisations for the ankles, hips and shoulders targeting the joints themselves by working on range of movement deep within the joint's connective tissues.

Combined with deep tissue sports massage for the legs, back and shoulders to improve blood flow, reduce muscle tension and promote healing.

Note: please wear shorts for this appointment.

Full Body MOT

An acupuncture-only appointment.

If you are suffering with an injury, I recommend booking an "injury assessment" appointment first which can also include acupuncture if appropriate.

Block of 6 sessions: acupuncture is most effective when received frequently. Book 6 sessions up front and only pay for 5!

Acupuncture

Do you currently have an undiagnosed injury? Book into the clinic today to have it assessed. I will go through a full assessment with you and prescribe you a rehabilitation programme.

Initial Injury Assessment

Has your injury already been assessed? Select this service to continue your rehabilitation.

Follow Up Appointment

If you have an injury that requires rehabilitating through exercise, our guided exercise rehabilitation sessions combine injury management with personal training.

Examples of this could include ankle strengthening following a sprain, lower back stability sessions after injury or post-surgery structure rehab.

If it is your first appointment, it is recommended to book an initial injury assessment so we can decide what the best course of action is to get your back to full fitness.

Exercise Rehabilitation

Visit us to get your injury or issue strapped up for additional support. All kinesiology taping appointments include extra-sticky tape to prolong the strapping's effects.

If you are struggling with an injury and would like a more thorough assessment, I recommend booking an "initial assessment" appointment which can also include taping if appropriate.

Louth Wellness Centre

Tjenester

Sports Massage

Sports Massage

Full Body MOT

Full Body MOT

Acupuncture

Acupuncture

Vurderinger

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