Modern wellness centre close to the town centre offering various health related services and facility hire in Louth. From sports massage, to injury management and exercise. Book online directly or call to discuss an appointment.

Louth Wellness Centre

Terapisenter

Real professional service - I will definitely be returning 😊

Following a long term injury and two recent operations, having a PT is exactly what I needed. My strength and fitness are increasing and I certainly have more stamina and motivation. Arun has been brilliant in planning exercises for my level of need; I appreciate I still have a lot to work on, but am successful moving forwards.

The acupuncture certainly loosened my shoulders. Thank you Arun 

Arun is very professional in what he does and has been a great help to me with easing my aches and pains.

Recovery is essential for the body to function properly. Sports massages help aid recovery and relieve muscle tension.

Select from 30, 45 or 60 minutes. For several body parts, I recommend a 45 or 60 minute massage (e.g. back and legs).

Sports Massage

An acupuncture-only appointment.

If you are suffering with an injury, I recommend booking an "injury assessment" appointment first which can also include acupuncture if appropriate.

Block of 6 sessions: acupuncture is most effective when received frequently. Book 6 sessions up front and only pay for 5!

Acupuncture

Do you currently have an undiagnosed injury? Book into the clinic today to have it assessed. I will go through a full assessment with you and prescribe you a rehabilitation programme.

Initial Injury Assessment

Has your injury already been assessed? Select this service to continue your rehabilitation.

Follow Up Appointment

If you have an injury that requires rehabilitating through exercise, our guided exercise rehabilitation sessions combine injury management with personal training.

Examples of this could include ankle strengthening following a sprain, lower back stability sessions after injury or post-surgery structure rehab.

If it is your first appointment, it is recommended to book an initial injury assessment so we can decide what the best course of action is to get your back to full fitness.

Exercise Rehabilitation

Visit us to get your injury or issue strapped up for additional support. All kinesiology taping appointments include extra-sticky tape to prolong the strapping's effects.

If you are struggling with an injury and would like a more thorough assessment, I recommend booking an "initial assessment" appointment which can also include taping if appropriate.

Louth Wellness Centre

Tjenester

Sports Massage

Sports Massage

Acupuncture

Acupuncture

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