My treatments don't fall under one category. Over the years of different training, I have developed my style of massage, which is an eclectic blend of eastern and western techniques. When needed, stronger pressure will be applied, but the treatment will focus on correcting a postural imbalance and restoring harmony to the subtle energies of the body. One size doesn't fit all. I work holistically. In other words, I will tailor the treatment to your emotional and physical needs and abilities. I will listen and respond. No judgement. My space is a safe space. You are welcome.

Petal Talk Therapies at The Practice Rooms

Massasje

Fantastic massage, I have been for several treatments with Basia and she does amazing work. 

The practice rooms have a really nice feel. Basia is lovely.  She asked what was going on for me & we talked things through. She gave me privacy & did not make me feel rushed at the end. 
I would recommended xx

Once again amazing will be returning lots 

Lomi Lomi is  traditional Hawaiian massage that uses a combination of massage techniques, nut oils, and sometimes elements of prayer, breathing, and dance to restore energy and soothe the body. It is also known as the 'loving hands' massage. This name helps to explain its principles - the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch. It is a ceremony with an intention.

Lomi Lomi works from the belief that memories are not just stored in the brain and mind, but also in every cell of the human body. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension.

Island Flow

Reiki is a holistic healing practice that channels universal life energy to promote physical, emotional, and spiritual well-being. By using gentle touch or hands-off techniques, Reiki helps to restore balance and harmony within the body's energy system, supporting the body's natural healing processes. This gentle treatment helps clear energy blockages, improve mental clarity, and enhance overall well-being. Ideal for those seeking relaxation, relief from tension, or a boost in vitality. Each session is customized to your unique needs, leaving you feeling refreshed, centered, and rejuvenated.

Reiki

This treatment is the ultimate bliss! It is a fusion of relaxing and deep tissue massage, it’s a perfect way to relax and unwind. Modern-day life and stress take a massive toll on physical and mental well-being. This soothing experience will help to rebalance and ease off the muscle tension. Will help to release stagnant energy, emotions and stress.

The treatment will be tailored to your needs, I will use multiple techniques, like passive stretches and mobilisation to work on any issues you may have. The treatment plan will be discussed beforehand, so if there are any areas to be excluded or to have more focus on, this can be arranged.

Nestle Into Relaxation

Experience deep peace and physical relaxation with this rejuvenating treatment. Begin with tailored massage techniques on the back to relieve tension and improve circulation. Transition to the neck and shoulders with stretches and acupressure to enhance flexibility and reduce stress, encouraging deep breathing.

Opt for a longer session to include a soothing facial massage that alleviates facial tension and promotes relaxation. The experience continues with gentle movements on the scalp, stimulating blood flow and enhancing mental clarity.

The session concludes with gentle neck stretches  and a moment of stillness, allowing you to integrate the benefits of the treatment.

Harmony Touch

Fremhevet

Energy healing

A holistic facial using natural, cruelty-free&organic ingredients and crystal wands. This s a deeply rejuvenating experience that combines the power of natural healing stones with therapeutic skincare. The ritual begins with a gentle cleanse, followed by exfoliation to remove dead skin cells, leaving your complexion fresh and glowing.  Rose quartz crystal wands are then used to massage and stimulate the skin, enhancing circulation and promoting lymphatic drainage. These crystals are known for their healing properties, rose quartz supports emotional healing and promotes self-love. The gentle pressure applied with the wands helps release tension, restore balance, and infuse the skin with energetic healing. To finish, a nourishing mask and hydrating serum are applied, leaving your skin soft, revitalized, and radiant. Using Buddha Beauty products, this treatment not only improves your skin’s health but also encourages relaxation, mental clarity, and a sense of inner calm.

Natural Radiance Facial

Facial treatments

Ayurvedic Yoga Massage is a combination of deep tissue strokes with coordinated breath-work and assisted body stretches. The entire treatment takes place upon a mattress on the floor, which allows the practitioner to use both their hands and feet for a highly effective technique to perform the oil massage and yoga-based stretches. A small amount of oil is mixed with a scrubbing powder called Calamus, an Ayurvedic herbal remedy that stimulates the skin and pulls out the toxins from the body to improve circulation.

The unique, comprehensive approach to the body dissolves physical and emotional blockages, helps eliminate toxins, promotes correct posture, improves respiratory patterns, and enhances energy levels.

Prana Awakening 

The use of a hot stone massage was present in the history of many cultures around the globe. Massage with stones is a heat treatment, also known as thermotherapy. It has a positive effect on the body by using thermal energy. It is widely believed that heat is the best pain reliever for quick healing effects. Heat is often in use as a means of treating various pain ailments. Using smooth, volcanic rock stones heated to 55 degrees Celsius and placed on specific places of the body, it can penetrate the muscle fibers to a deeper level. The warmth of the stone amplifies the soothing effects of the accompanying massage.

There's plenty of benefits of a hot stone massage. It improves circulation, increasing the blood and lymph flow within the body. Renews energy levels and eliminates toxins. It is well known for relieving anxiety and fatigue, leading to improvement of sleep.

Warm Stone Bliss (available only in Westbury on Trym)

Indian Head Massage has its roots in the Ayurvedic tradition, which is 4,000 to 5,000 years old. The techniques used will include kneading and probing of the neck and shoulder areas. The scalp is then massaged, using pressure, squeezing, tapping or rubbing. I will also manipulate facial pressure points to relieve sinus pressure, increase alertness and stimulate circulation. Your ears and hair may then be tousled, pressed and tugged. The benefits of Indian head massage include that it helps release of toxins from tense and knotted muscles, and improves oxygen flow to the brain. It also reduces jaw ache, stimulates lymphatic drainage and aids sleep. It stimulates the release of endorphins.

The majority of the working public spend most of their day at a desk working at a P.C. only using their upper bodies and head. The head, neck and shoulders are important energy centres within the body. If you are stressed tension tends to accumulate here which can result in a stiff neck or shoulders,

Headspace Healer

It's a therapy that focuses on the feet and lower legs. It originates from Thailand, but it has been deeply influenced by Chinese and Indian reflexology systems. It is a traditional therapeutic practice that has been passed down through generations. During the treatment, a warm oil will be applied to the lower legs and feet. Followed by an application of a range of rhythmic movements that involve stretching, massage and thumb pressure. The purpose of these is the stimulation of Sen lines (Energy lines). This massage technique is believed to stimulate energy flow, improve circulation, release tension, and promote overall relaxation and well-being.

It is performed while the individual is fully clothed and reclining on a massage table. But can be also added to a full body massage as a perfect finisher of an indulging treatment. 

Peaceful Path

This treatment focuses on a specific problem area. Stronger pressure with a slower pace helps realign the muscles and connective tissue layers. It is beneficial for chronic aches and pains. This technique allows quick and effective post-workout tension release.

Deep Relief

A safe and gentle method created for all mums-to-be. In many ways, it is similar to a relaxing massage but with no use of any deep pressure. It helps to alleviate physical and mental fatigue during pregnancy, increase the lymph and blood flow, reduce swelling of feet, calves and other ailments.

Petal Talk Therapies at The Practice Rooms

Tjenester

Island Flow

Island Flow

Reiki

Reiki

Nestle Into Relaxation

Nestle Into Relaxation

Harmony Touch

Harmony Touch

Vurderinger

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