Spa Massage Studio to deliver relaxation to the body and mind. 
Our main focus is workers in London City and East London. At Bethnal Green Massage, your experience will be totally tailored - and you’ll feel held by your therapist from the moment you enter our Studio. Whether you’re a regular visitor to the massage table, or this is your first time - you are welcome at BGM. Discover our range of treatment options!

Male Therapist 

Studio Leme

Massasje

Fantastic massage. Will definitely come back next time I am in London. 

Great massage and a lovely studio. Highly recommend 

Best massage ever, Jeff has amazing hands!

I had one of my best massage experiences EVER with Jeff yesterday. He started the massage by just feeling my skin before applying any oil. He slowly worked on my back and started building up energy in my body by working all areas including glutes, thighs and legs. He also massaged my front which felt amazing oh my God. 

He is very talented, kind and generous young man who is quite positive and friendly. I hope I can come back to London. 
I give Jeff my strongest recommendation and can't wait to see him again.

Jeff was very professional, but also very intuitive and cared about making sure the pressure was good and I was comfortable the whole time. We also briefly discussed beforehand the pressure and if I had any problem areas. The massage was a combination of therapeutic, stretching and relaxing. He uses his hands and his whole body intuitively in the process and makes for a very enjoyable time. He offered to let me shower after my massage was finished. I didn't feel rushed at all even though I knew he had another appointment after mine. 

Jeff is best massage therapist ever! 

Deep tissue massage is a type of massage technique which uses deep pressure. Combining slow strokes and notable finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and your connective tissues. A deep tissue massage will typically focus on your primary areas of discomfort.

Deep tissue massages may cause you a little discomfort or slight pain in the areas that are causing you trouble. Discomfort is normal with this type of massage therapy. Most clients say it's a “good hurt” where it's a little uncomfortable but feels good at the same time.

Deep Tissue Massage

People who have experienced Esalen Massage agree that it is an extraordinary form of bodywork. This unique style of massage integrates the whole body with long strokes, blending wisdom and techniques from other cultures, and weaves new concepts of subtle energy with bodywork. Unlike in Swedish massage, in Esalen the client remains largely or completely undraped.



Esalen Massage

Stretch massage works by lengthening your muscles, which allows you to move more easily. It also increases the range of motion in joints that are often locked or stiffened up.

Stretch massage is particularly beneficial for people who spend a lot of time working on computers because it helps counteract all that forward bending and slouching in our daily lives. The shoulder girdle supports much of the body’s weight when we stand upright, so if this area becomes short or tight from an injury or poor posture over time, other areas must compensate. This may lead to back pain, neck strain, headaches, numbness in arms & hands, etc. Stretch massage releases tension and is particularly useful for flexibility.

Sport Massage / Stretch Massage

Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system. The massage therapist will use five main types of massage techniques in a Swedish massage: stroking and gliding; kneading; rubbing; tapping or pounding; vibration

What are the benefits of Swedish massage?

The various Swedish massage techniques, created by the Father of Swedish Massage, Per Henrik Ling, are designed to improve your circulation, soothe your muscles and make you feel more relaxed.

Swedish Massage

Fremhevet


Oil massage relaxes your mind and body, alleviates stress, and boosts mood. Essential oils can be added on to any type of massage for aromatherapy purposes. Massage therapy has been linked to short-term decrease in physical aches and pains and improved mood. Adding an essential oil for an aromatherapy massage can potentially enhance the effects. For example, if you have aches and pains from depression, then adding a mood-boosting oil like orange could also make you feel better.

 Aromatherapy

Cupping therapy is one of the oldest and most effective method of releasing the toxins from body tissue and organs. It is also known as vacuum cupping, hijama cupping, horn treatment etc. It is a practice in which the therapist puts special cups on the skin to create suction. This causes the tissue beneath the cup to be drawn up and swell causing increase in blood flow to affected area. Enhanced blood flow under the cups draws impurities and toxins away from the nearby tissues and organs towards the surface for elimination.

Massage & Cupping 

A Thai massage is full-body where the practitioner will kneel or walk on the client. Performed on the floor or a firm mat, a typical Thai massage session lasts around 90 minutes. Practitioners use their entire bodies, including their hands, elbows, feet, and knees to stand, kneel, or walk on the recipient and create deep pressure.
Thai massage is geared towards applying deep pressure to improve circulation, mobility, and more.


Thai Massage

Meditation Massage combines Bodywork and Meditation, and begins using simple breathing techniques to bring the client into a space where meditation and relaxation can take place.

Anxiety and Stress Relief / Medication Massage

A body scrub massage is a type of massage where a body scrub is used on the skin instead of regular massage oil. The scrub has many other benefits that can help your skin reach full potential. Body scrubs are a mechanical exfoliant, meaning they physically remove dead skin cells from the outer layer of your skin with abrasive ingredients, like sugar or salt. This stimulates skin cell turnover, resulting in smoother, brighter skin and possibly preventing future acne breakouts.

Body scrub massages are generally safe for everyone. You have to follow all the directions for a body scrub massage they will be safe for you. It’s also important to read the ingredient to see if you are allergic to any ingredients in them. As long as you don’t use them too much or too often they should be fine.

Body Scrub Massage with Sea Salt

Bodywork is any therapeutic or personal development technique that involves working with the human body in a form involving manipulative therapy,  breath work, or energy medicine. 

What is the difference between bodywork and massage? Massage is any technique where you rub or manipulate the skin, whereas bodywork is more of a broad term, incorporating a lot of different modalities like stretching, acupressure and body energy exchange.

Benefits of bodywork massage:
Reducing stress and increasing relaxation. Reducing pain and muscle soreness and tension. Improving circulation, energy and alertness. Lowering heart rate and blood pressure.

Bodywork Massage

Lomi lomi is a traditional Hawaiian massage  also known as the 'loving hands' massage. This name helps to explain its principles - the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch.

The massage therapist uses his hands, elbows, knuckles, stones, and sticks to work intuitively with your body. They use oils like macadamia, walnut, palm, or coconut oil. The massage is designed to be relaxing and soothing, with fluid strokes that work with your body's natural rhythms.

Lomi lomi is thought to help with tension, blood flow, toxins, and sleep. It can also help you feel refreshed and more productive.


  Loving hands' Massage (Lomi Lomi)

Just like with any massage, this massage type can have physical, mental, and emotional benefits. A couples massage is a shared experience – a massage that can be shared with a partner, relative, or close friend. The massage therapists will start at the same time and coordinate the treatment for the couple. A couples massage gives the two of you an opportunity to experience massage together in the same area as one massage therapist works on each person. It’s also an opportunity to turn this into a romantic evening that can leave you starry-eyed, setting the treatment in a special room or suite large enough for two, beachside underneath the stars, or in the couple’s guest room at a hotel or resort.


COUPLES  MASSAGE 

Massage

BODY AND INTIMATE TRIMMING

Men’s grooming

A booty facial is a combination of deep cleansing and exfoliating, as well as steaming and nourishing moisturizing processes to enhance the health of the skin on your booty. At the end of the treatment, your booty’s skin will feel so smooth and have a healthy glow. 

Benefits:

•Deep cleansing and exfoliation of hard to reach areas.
•Remove black heads and clarify skin.
•Reduces inflammation.
•Helps heal and clear breakouts.
•Helps to even out skin tone.
•Removes dead skin cells build up and ingrown hair.
•Very relaxing and invigorating treatment.
•Leaves skin smooth, hydrated and clean.


Studio Leme

Tjenester

Deep Tissue Massage

Deep Tissue Massage

Esalen Massage

Esalen Massage

Sport Massage / Stretch Massage

Sport Massage / Stretch Massage

Swedish Massage

Swedish Massage

Team

Vurderinger

Kjøp

Om

Åpningstider

Ytterligere informasjon