Thrive Wellness Centre is a small friendly business. We specialise in integrated health, working with individuals in a holistic way to support their health & wellbeing. “Supporting People to Thrive” is our aim. 
Whether you are healthy & fit and wish to remain that way for many years OR are unwell and need support with making healthy choices and making your health a priority in your life. It is never too late to integrate healthy practices. Wellbeing is something that needs to be worked on every day!

Massage Therapist

Integrated Wellness Therapist

Thrive Wellness Centre

Massasje

Good day Tilly,

Thank you kindly for your 5* review, I really appreciate your feedback. I look forward to seeing you at your next appointment. 

Warm regards 

Louise 💚 

Lovely experience, great treatment already feel much better after one session, Looking forward to my next appointment. Louise was very warming and welcoming to the wellness centre. 

Good day Jeremy,

Thank you kindly for your 5* review. I'm pleased you enjoyed your treatment and appreciate your feedback. I look forward to seeing you again soon.

Warm regards 

Louise 💚 

Great massage in a very relaxing atmosphere 

Good day Chris,

Thank you kindly fir your 5* review. Your continued support is very much appreciated. I enjoy our conversations and treatment time. Your support is greatly appreciated. I look forward to seeing you at your next treatment. 

Warm regards 

Louise 💚 

Good day Antony,

Thank you kindly for your 5* review. It was lovely to see you again for your regular treatment. It's always a pleasure to catch up with you and I appreciate your enthusiasm to explore treatment options. I look forward to seeing you for your next treatment. Until then, stay well.

Warm regards 

Louise 💚 

Louse is an excellent therapist with a wide range of skills

Good day Paul,

Thank you kindly for your 5* review. I very much appreciate your feedback and pleased you felt much better after your treatment. I look forward to seeing you again at your next appointment. 

Warm regards 

Louise 💚 

Warm friendly environment. Excellent massage. Thank you Louise. 

Good day Paul,

Thank you kindly for your 5* review. I really appreciate your feedback. And I look forward to seeing you at your next appointment. 

Warm regards 

Louise 💚

Massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. Massage is an excellent treatment to aid sleep, healing, and lymphatic drainage.

Remedial massage is appropriate for anyone who needs to ~ Reduce stress, Improve immunity, Improves posture, Assists joint mobility and flexibility.

Sports massage is treatment geared towards those who are active with a specific sport, even if you don’t necessarily have a specific injury needing attention. It can help ~ Increase movement, Decrease muscle spasms, Improve sleep, Increase blood flow.

Sports & Remedial Massage

Massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. Massage is an excellent treatment to aid sleep, healing, and lymphatic drainage.
Swedish massage is the most traditional form of Western massage, it’s the image associated with massage. Swedish massage, or classic massage as it called in some countries, is a relatively gentle massage form focused on the body’s superficial layers. It is provided to promote general relaxation and well-being and sometimes for relief for symptoms associated with health conditions. Swedish massage is known to promote circulation. Swedish massage helps to improve blood pressure, improve blood flow, aid the lymphatic system and improve sleep and relaxation.


Swedish Massage

Massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. Massage is an excellent treatment to aid sleep, healing, and lymphatic drainage.

Deep tissue massage uses deep pressure. Combining slow strokes and finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and your connective tissues. 

A deep tissue massage will typically focus on your primary areas of discomfort. This will typically be the back, neck, shoulders, buttocks and legs. However, it is also used on the arms, for example in the case of tennis elbow, or the feet, such as with plantar fasciitis. The increased pressure helps to alleviate any soreness or imbalance caused by injury or tenseness. If you have anxiety or are suffering with stress, a deep tissue massage will help to release the tension you are carrying in your body as a result.

Deep Tissue Massage

Massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. Massage is an excellent treatment to aid sleep, healing, and lymphatic drainage.

The massage can be adapted to individual clients needs.

Full Body Massage

Fremhevet

**CONTACT LOUISE BEFORE BOOKING**

Every system in our body can be affected by the lack of hormones. This is why it's more important to look after ourselves in every way possible. You must give your body and mind the boost it needs through exercise, nutrition, managing your sleep and consider HRT.

Louise will guide and support you to make lifestyle changes and direct you to other services for support. She will also offer clear guidance to your GP after your consultation.

* Symptoms, diagnosis & guidelines
* Menopause and other related behaviours
* The role of oestrogen, progesterone & Testosterone throughout a woman’s body
* Health risks associated with the menopause
* HRT: benefits, risks and spotlight on the Women’s Health Initiative (WHI) study
* Vaginal dryness, Genitourinary syndrome of the menopause (GSM), vaginal oestrogens and non-hormonal treatments
* Antidepressants and the menopause
* Barriers to good menopause care

* consultation £95.00 (face to face, phone, video call)

Thriving in Menopause ~ Lifestyle Support

Menopause Coach

Nutrition Therapy: Fuelling the body and mind with good nutrients is the key to thriving! I can support you by identifying where changes need to be made, what changes you are able to make and how to make them. Using behaviour change techniques, I will support you in making sustainable changes with your nutrition and lifestyle.

Initial Consultation: up to 120 minutes	                  £145 
Follow up Consultation: up to 90 minutes             £75 
Ongoing support: up to 30 minutes	                  £40


Nutrition Therapy

Starting with an invigorating body brush to increase circulation and aid removal of dead skin cells. Followed by a bespoke warm oil massage helping to hydrate and nourish your skin.

Full Body Brush & Polish

Back Brush & Polish

Body Brush & Polish

Using all TROPIC skincare products. We start with a cleanse followed by a skin tone. Depending on your skin condition and type we may proceed with either an exfoliation or a facial massage. Whilst we allow the nourishing oil to work it's magic we will  treat you to a relaxing scalp massage. Ending with a luxurious TROPIC facial moisturiser.

Utopia Facial

Ultimate Utopia Nourishing Facial
Using all TROPIC skincare products. We start with a cream cleanse followed by a powder cleanse to really clean the skin. Followed by a pore cleansing skin toner. Depending on your skin condition and type we may proceed with either an exfoliation or mask. After this we will apply a bespoke TROPIC oil and preform a relaxing facial massage. Whilst we allow the treatment oil to work it's magic we will  treat you to a relaxing scalp massage. Ending with a luxurious TROPIC facial moisturiser. To finish off we will allow you to relax further under the therapeutic LED Light Therapy lamp.


Ultimate Utopia Facial

Facials

Fat Dissolving Injections
Used to target stubborn pockets of fat on the face & body.
Small area			              £95
Medium area			      £130
Large area			              £160
(Package prices which include 4 essential lymphatic drainage massages, start from £195).


Fat Dissolving Injections

Vitamin Injection (B12 OR C)	
single £30 - double £55
OR add onto any £40 or over treatment for only £25 each


Vitamin Injections

Choose from a list of 8 mini treatments.
Ultra Facial,
Back Massage,
Shoulder & Neck Massage,
Lower Leg Massage,
Scalp Massage,
LED Light Therapy,
Dry Needling,
Oxygen Therapy.

(treatment times may vary)

Pick & Mix x 4

Pick & Mix x 3

Pick & Mix x 2

Pick & Mix x 1

Pick & Mix

**CONTACT CLINIC BEFORE BOOKING**
What is Microneedling?
It is a cosmetic procedure that stimulates collagen and elastin production, which helps skin tissue to become smooth, firm, with a more even tone. It may also improve the appearance of scars, acne, and wrinkles. Tiny, sterilized needles are used to pierce the skin.  

Safety:
It is minimally invasive, requiring little to no downtime. It’s considered safe for most people who are in overall good health. The procedure may not be safe for people who use certain acne medications, those with active acne, or those with moderate to severe psoriasis or eczema. Those with active viruses like cold sores or herpes simplex virus should take necessary precautions in the pre and post procedure care. You can experience minor redness and irritation for a few days after the procedure.

Treatment packages:
Ideal results are achieved after multiple sessions and will require a long-term maintenance plan. Packages can be tailored to the individual.

Microneedling

Massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. Massage is an excellent treatment to aid sleep, healing, and lymphatic drainage.
Lymphatic drainage massage is a special type of massage that reduces swelling caused by fluid buildup. It can help treat lymphedema as well as post-surgical swelling, edema, sinus congestion, fibromyalgia, rheumatoid arthritis, lipedema and chronic venous insufficiency, experts and research note.

Some of the benefits of lymphatic drainage massage include reduced swelling and inflammation, enhanced immune system function and relaxation and stress relief.

Half Body - Upper or Lower Body

Thrive Wellness Centre

Tjenester

Sports & Remedial Massage

Sports & Remedial Massage

Swedish Massage

Swedish Massage

Deep Tissue Massage

Deep Tissue Massage

Full Body Massage

Full Body Massage

Team

Vurderinger

Om

Åpningstider

Ytterligere informasjon