Ewa Gargas
Soft Tissue Therapist
Sports & Remedial Massage BTEC 5
Hello! I’m Ewa, inviting you to experience relaxation and wellness through soft tissue treatments and massage. With over 10 years of experience, including work in London’s top spas, I offer Deep Tissue, Sports, Pregnancy, Hot Stone, and CBD massages. Each session starts with a thorough consultation to tailor the treatment to your unique needs. My goal is to provide a personalised and effective treatment that promotes holistic health and well-being. 



Urban Holistic Therapy

Skjønnhetssalong

Great treatment as always. Very tailored to specific needs. Good knowledge and understanding with a great range of techniques. 

I started having  facials with Ewa a couple of months ago.
I have very sensitive skin and rosacea so naturally I am quite wary when it comes to skin products.
Ewa looked at my skin and asked lots of questions beforehand.
She uses top quality pHformula products which have improved the condition of my skin and targeted my rosacea.
I am very happy with the results so far.

Such a brilliant pregnancy massage! I’ve been struggling a lot of back pain and pressure on my hips so the relief from the massage with incredible. Ewa new exactly how to make me comfortable and the products she used were so gentle and relaxing 

It was one of the best massages I've ever had, absolutely love it. Ewa was really attentive, perfect pressure, very thorough and knew all the best techniques for massage. I left feeling refreshed and relaxed. The ambience of the room and the aroma really set the mood and the warm massage bed. I would recommend it 100%.

I had a massage with Ewa the other week I gelt great after,  I definitely recommend booking in with her x

A soothing CBD massage uses CBD-infused oils to enhance relaxation and pain relief. It helps reduce muscle tension, alleviate stress, and improve skin health with the anti-inflammatory properties of CBD.

Soothing CBD Body & Massage

Swedish massage uses long, flowing strokes, kneading, and circular movements to relax the entire body. It improves circulation, relieves muscle tension, and promotes overall relaxation

Swedish Massage 

Pregnancy massage is tailored to the unique needs of expectant mothers, helping to alleviate common discomforts such as back pain, leg cramps, and swelling. It promotes better sleep, reduces stress and anxiety, and provides a nurturing and relaxing experience during this special time.

Pregnancy Massage 

If you play sports or exercise regularly, combining your fitness routine with regular sports massage is essential. Regular massages will reduce your risk of injury and improve your recovery time post-workout.

Sports Massage 

Fremhevet

The pHformula A.G.E. mild solutions are specifically formulated to help correct the typical signs of ageing whilst enhancing skin hydration. The A.G.E. mild solutions refine skin texture and brightens the skin with a healthy glow.
The pHformula A.G.E. mild solutions are formulated with multifunctional actives working in synergy to help stimulate cell renewal, boost skin hydration and inhibiting tyrosinase for a more even-toned complexion. Packed with antioxidants to fight free radicals and the ability to enhance collagen synthesis, the A.G.E. mild solutions may improve the appearance of fine lines and wrinkles, photo-ageing, skin texture and a dull sallow appearance.


age resurfacing treatments

The pHformula C.R. complex resurfacing system is an active and effective complete restoration complex for chronic redness and rosacea prone skin. Specifically formulated with anti-microbial activity to help reduce redness and prevent relapses.
The unique formulation of the C.R. complexes are suitable to use on sensitive, rosacea prone and chronic redness skin. The gentle multifunctional ingredients offers complete restoration addressing chronic deficiency of vitamin A in the skin and enhancing cell renewal by allowing easier exfoliation of dead skin cells. The lactic acid improves skin hydration whilst mandelic acid gently elminate rosacea-aggravating microbes.

chronic redness resurfacing treatments

The pHformula A.C. mild resurfacing system offers a multifuctional treatment that helps to improve a variety of problematic skin concerns, including breakouts, excess oil, enlarged pores, uneven skin texture and post inflammatory hyperpigmentation. A customized treatment approach ensures that 
each skin enjoys the best possible results.
RESURFACING
The pHformula A.C. mild solutions penetrate the pores to assist in dissolving impactions and help control microbial proliferation in acne prone skin. The solution offers anti-inflammatory benefits along with a strong keratolytic action to help normalize problematic skin.

acne resurfacing treatments

Facials

Pregnancy massage 

Sports Massage

Swedish massage uses long, flowing strokes, kneading, and circular movements to relax the entire body. It improves circulation, relieves muscle tension, and promotes overall relaxation.

Swedish Massage

A relaxing massage focuses on providing general relaxation, relieving muscle tension, and improving blood circulation. It uses gentle, rhythmic strokes to help you unwind and escape daily stress.

Relaxing Massage

This massage targets the face, head, and shoulders to release tension and alleviate stress. It combines gentle massage techniques to promote relaxation, relieve headaches, and improve circulation

Face-Head-Shoulder Massage

Deep Tissue Massage

Soothing CBD Body & Massage 

An uplifting CBD massage combines the therapeutic benefits of CBD with invigorating massage techniques. It aims to boost mood, reduce anxiety, and provide a sense of well-being.

Uplifting CBD Body & Massage

This facial treatment uses CBD-infused products to reduce redness and inflammation. It soothes the skin, promotes healing, and leaves your complexion calm and refreshed.

CBD Facial Anti-Redness

This massage incorporates CBD oil to promote relaxation and improve sleep quality. It helps reduce anxiety, ease muscle tension, and create a calming environment for better rest.

CBD Massage for Better Sleep

Designed to alleviate symptoms of perimenopause and menopause, this massage uses CBD oil to reduce hot flashes, improve mood, and relieve muscle and joint pain.

CBD Massage for Perimenopause & Menopause

A calming CBD massage focuses on reducing stress and anxiety. The CBD oil helps to relax the mind and body, providing a tranquil and soothing experience.

Urban Holistic Therapy

Tjenester

Soothing CBD Body & Massage

Soothing CBD Body & Massage

Swedish Massage

Swedish Massage

Pregnancy Massage

Pregnancy Massage

Sports Massage

Sports Massage

Team

Vurderinger

Om

Åpningstider

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