Applewood Therapy - Wellbeing and Self Care, Counselling and Support for Women.
Wellbeing & Self Care - Including Indian Head Massage, Facials and Guided Relaxation.
Counselling & Support - Face to Face, online & walk and talk therapy sessions available regularly, ad hoc and one off.
Therapy Sessions for:
Mild Anxiety
Low moods
Relationship breakdowns (including romantic, family and friends)
Motivation & Self Care
Overwhelm
Understanding your childhood and the effects it has on you now.
Using integrative talk therapy & CBT.