Rem / Swedish Therapist 

Relaxing seating area at Mandala Muscle Therapy and Massage, Tweed Heads South, New South Wales, AU.

Mandala Muscle Therapy and Massage

Massage

Based on 3,201 outstanding reviews from clients

Best in class

Zoe B

David B

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A visit with Ayano often leaves clients feeling revitalized and pain-free. Many describe her remedial massage as both relaxing and effective, with specific praise for her ability to target tight areas, delivering just the right pressure. Reviewers frequently mention feeling relief from muscle tension and soreness, making it a go-to choice for those seeking effective injury treatment or deep tissue work.

Ayano was wonderful! Nice and strong. Targeted all right areas. 10/10!! Thank you.

Book with Ayano Narita in Tweed Heads South. View services, prices, availability, photos, and verified reviews on Fresha.

Ayano Narita | Rem / Swedish Therapist  in Tweed Heads South | Fresha

Swedish massage helps with relaxation and energy renewal as well as relieve pain, stress and muscle tension. It can also help people cope with illnesses such as cancer, heart disease, stomach problems, fibromyalgia etc. 

Relaxation massage focuses on providing general relaxation, relieving muscle tension and improving blood circulation. It does not offer absolute cure, but can offer many benefits such as pain relief, lower blood pressure, improves physical appearance, digestive issues and sleep etc.

Shiatsu is a holistic form of therapy that improves a person’s overall health by affecting their internal energy system. It is considered to be a modified form of acupressure which involves pressing specific points in the body to reduce tension and fatigue by improving blood and lymphatic circulation.

Sports massage is designed to help athletes increase flexibility and endurance, prevent injuries and reduce recovery time. It is a strenuous, not relaxing, form of massage.

Swedish/ Relaxation/ Shiatsu/ Sports Massage w/ Herbal/ Magnesium/ Essential Oil

Reflexology is based on the principle that reflexes on the hands, feet and lower leg correspond to various structures and organs throughout the body. Reflexologists apply pressure to these reflexes to stimulate parts of the body which traditional massage cannot reach. Traditional Chinese Medicine believes that stress blocks the flow of vital energy ‘Qi’, resulting in an imbalance in the body, which in turn leads to illness. Similarly, modern medical research estimates that a high percentage of ailments are present due to stress. Reflexology aims to release the energy blockage and stress, allowing the body to regain balance, repair and heal itself.  

Reflexology is not used to diagnose or cure ailments. However, it has been recommended by traditional western healthcare as an effective complementary treatment for issues related to: 
*Anxiety  *Asthma  *Stress  *Digestive issues  *Cardiovascular  *Diabetes  *Headaches  *Sinus  *Muscles & nerves  *Pain & injury   *Hormones   *Cancer

Reflexology / Remedial Foot Massage

Coconut/Aroma oil, No Foot Spa

Coconut/Aroma oil, w/10min Spa

Reflexology is based on the principle that reflexes on the hands, feet and lower leg correspond to various structures and organs throughout the body. Reflexologists apply pressure to these reflexes to stimulate parts of the body which traditional massage cannot reach. Traditional Chinese Medicine believes that stress blocks the flow of vital energy ‘Qi’, resulting in an imbalance in the body, which in turn leads to illness. Similarly, modern medical research estimates that a high percentage of ailments are present due to stress. Reflexology aims to release the energy blockage and stress, allowing the body to regain balance, repair and heal itself.  
Reflexology is not used to diagnose or cure ailments. However, it has been recommended by traditional western healthcare as an effective complementary treatment for issues related to: 
*anxiety	 *asthma *stress *digestive issues	 *cardiovascular *diabetes *headaches *sinus	*muscle and nerve *pain and injury  *hormones *menstrual *cancer

Reflexology + Remedial Neck, Shoulders, Back / Head including 10m Foot Spa

Herbal/Magnesium/Essential Oil with 10m foot spa

Cupping therapy is an ancient healing therapy in which cups are placed on the skin to create suction. The suction is believed to improve the flow of energy in the body and help balance the negative/positive (yin/yang) within the body. Restoring balance is thought to increase the body’s immunity response, improve blood circulation, reduce pain and relieve muscle tension. 
 
Benefits: 
*Promoting blood flow to the skin.  *Changing the skin’s biomechanical properties  *Improving local anaerobic metabolism  *Reducing inflammation  *Activating lymphatic system  *Removing toxins  *Reducing uric acid  *Boosting cellular immunity.
 
Conditions which can also benefit from cupping therapy includes: 
*Musculoskeletal issues such as recurrent injuries, back and neck pain, muscle tension etc  *Varicose veins & spider veins    *Fibromyalgia     *Rheumatic arthritis   *Migraines  *Anxiety and depression 

Cupping & Massage 

Cupping Only 

Cupping & Massage

Indian Head Massage, an ancient holistic treatment rooted in the Ayurvedic system of healing originating in India around a thousand years ago, employs a variety of pressure and techniques to target the head, neck, upper back, and shoulders.

The primary objective of this massage is to unblock the channels believed to be the source of indispositions. It involves circular strokes on the scalp, deep tissue work on the shoulders, and neck stretching.

Indian families traditionally utilized this massage technique. In the 1970s, Narendra Mehta introduced it to Western culture.

Benefits: 
Stimulates lymphatic drainage, increases blood circulation, helps prevent migraines, headaches, and back pain. It also enhances joint mobility, reduces eye fatigue and strain, and diminishes sinusitis. Additionally, it alleviates stress and insomnia, enhances hair growth, renews energy levels, relieves anxiety and depression symptoms, increases concentration and memory, and provides a sense of rejuvenation 

Ayano Narita

Works at

Services

Swedish/ Relaxation/ Shiatsu/ Sports Massage w/ Herbal/ Magnesium/ Essential Oil

20 min - 2 hr

Reflexology / Remedial Foot Massage

20 min - 1 hr

Reflexology + Remedial Neck, Shoulders, Back / Head including 10m Foot Spa

1 hr, 10 min - 1 hr, 20 min

Cupping & Massage

20 min - 2 hr

Indian Head Massage

30 min - 1 hr

Reflexology / Remedial Foot Massage + Whole Body including 10m Foot Spa

1 hr, 30 min - 2 hr

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