Functional Holistic Coach | Nutritionist | Detox Specialist 

Cozy spa bed at Pure Total Body Reset - Pure Calma, Bournemouth, England, GB, with welcoming pillows and soft lighting.

Pure Total Body Reset - Pure Calma

Spa & sauna

Based on 261 glowing reviews from clients

Highly recommended

Modern spa interior with sauna and relaxation area in Bournemouth, England, GB

Circular logo for Total Body Reset in Bournemouth, England, GB offering health and wellness services.

A cozy, modern living room with a circular rug, comfortable seating, and a stylish clock in Bournemouth, England, GB

A serene and stylish living room with green walls, plants, and warm lighting in Bournemouth, England, GB

A cozy infrared sauna with red lighting and wooden interior in Bournemouth, England, GB

A cozy relaxation room with a massage table, candles, and a wooden floor in Bournemouth, England, GB

Full body red light therapy at Pure Calma Healing, Bournemouth, England, GB.

A pregnant woman receives a relaxing massage in a spa setting in Bournemouth, England, GB.

A serene spa interior with a massage chair, sauna, and lush greenery in Bournemouth, England, GB

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A visit to Pure Total Body Reset offers a calming experience where clients can unwind and rejuvenate. The private sacred sauna featuring infrared and red light therapy, along with Ora healing frequency, creates a therapeutic environment that many find transformative. Ellie is praised for her welcoming nature and knowledgeable guidance, ensuring each treatment, such as the revitalising foot spa ritual, meets individual needs and enhances overall wellness.

Book with Pure Total Body Reset in Southbourne , Bournemouth. View services, prices, availability, photos, and verified reviews on Fresha.

Pure Total Body Reset | Functional Holistic Coach | Nutritionist | Detox Specialist  in Southbourne , Bournemouth | Fresha

CELLULAR REGENERATION  • ENERGISE  • GLOW

Ignite your inner glow and embark on a transformative journey with our Full Body Red Light Therapy. This innovative treatment utilises specific wavelengths of red and near-infrared light to deeply penetrate the skin, stimulating cellular repair, reducing inflammation, and enhancing circulation. Complemented by tailored healing MHz soundwaves, this therapy is perfect for those battling fatigue, chronic pain, or recovering from illness. 

By supporting mitochondrial function, the energy powerhouse of your cells, this therapy fosters vitality and accelerates recovery. It also promotes skin rejuvenation, alleviates muscle and joint discomfort, and enhances overall relaxation. Additionally, experience the benefit of customised face light therapy for a complete revitalisation.

Private Radiant Revival  Full Body Red Light with Tailored Face Light Therapy

REVIVE • ENERGISE  • REGENERATION  • GLOW

Experience a revitalising blend of Red and UV light in our Hybrid Light Therapy session. 

The VX 240 Body Breeze stand up system supports collagen production, boosts mood, encourages natural vitamin D synthesis, and promotes deep cellular renewal for overall well-being. 

This advanced therapy also helps improve skin tone and elasticity, reduce inflammation, accelerate wound healing, and enhance circulation for better oxygen delivery throughout the body. It may aid in muscle recovery, relieve joint stiffness, and support immune function. 

Ideal for those seeking a holistic boost, this session leaves you feeling energised, balanced, and radiant from the inside out.

Hybrid Revival Red Light Full Body Healing & Vitamin D Light Therapy Vertical Bed

Revitalise your legs feet ams arms with our innovative air pressure therapy that gently inflates and deflates around your lower limbs. This rhythmic movement promotes lymphatic flow and enhances circulation throughout your body.

Harnessing science-backed technology, this treatment is essential for sports recovery and circulation support. Intermittent pneumatic compression has been shown to improve venous blood flow, reduce temporary swelling, and aid in post-exercise recovery by facilitating lymphatic fluid movement. It is also effective in managing lymphoedema and supporting overall vascular health.

Experience benefits such as improved lymphatic drainage, relief from heavy or aching legs, reduced puffiness, boosted circulation, enhanced exercise recovery, and nervous system regulation.

Pneumatic  Leg & Arm Lymph Compression 

For those seeking focused relief for leg and foot discomfort or looking to improve circulation following exercise, this option is perfect for you.

Pneumatic Leg Lymph Compression 

Lymphatic • Fascia Release • Circulation • Nervous System Regulation

A deeply grounding lower-body ritual designed to support lymphatic flow, circulation, skin glow, nervous system regulation, and total leg lightness.

Your experience begins with our Sacred Sauna Cocoon using infrared sauna and red light therapy to gently warm the body, stimulate circulation, soften fascia, and prepare the lymphatic system for flow.

You will then sink into a heated shiatsu foot ritual to soothe tired feet and calves, stimulate reflex points, encourage circulation, and relax the nervous system.

The ritual continues with luxury wireless lymphatic compression boots while you rest cocooned on our heated grounding bed with calming ORA sound therapy and optional oxygen relaxation.

Perfect for heavy, tired or aching legs, fluid retention, cellulite and skin texture concerns, poor circulation, inflammation, stress, menopause support, or long periods of sitting and standing.

Leave feeling lighter, calmer, 

Private Sacred Sauna -  Infra Red with Red Light Therapy - with Ora Healing Frequency /Contrast therapy  

Regeneration Oxygen &  Balance Shiatsu Foot Massage Therapy with ORA Sound Healing Ritual

Sacred Flow Leg & Lymph Reset

 LIFT  RESTORE  GLOW

Experience a deeply relaxing ritual designed to leave you feeling refreshed, restored and naturally radiant. Begin with the application of a luxurious organic botanical botox facial oil blend followed by a comfortable V-Lift  Acupressure contour mask to provide gentle support while you unwind . with aloe vera under eye mask  with a heated over eye mask. 

During your session you’ll enjoy nasal-oxygen therapy to encourage relaxation and wellbeing, together with Tailored ORA sound therapy creates a peaceful atmosphere while you simply rest and recharge.

This is the perfect treatment whenever you need time to switch off and indulge in self-care. The combination of compression, hydration and relaxation may help reduce the appearance of puffiness, leaving skin looking refreshed and the jawline feeling more defined. No cleanse or facial massage is included—this is a peace

V- Lift Under Chin

O2 Oxygen Cellular Recharge 

V-Lift Under Chin  & Oxygen Reset 

Our one-to-one health and wellness consultations are personalised, private and in a welcoming environment. With over 20 years’ experience in this field we will assess your current health status, lifestyle habits, goals, and concerns to create a tailored report for improving overall well-being.

The consultation begins with an assessment of your current health status, including some non-invasive testing & medical history, existing health conditions, medications, and any relevant test results. 

We discuss your health goals, concerns, and areas you would like to improve and heal from, such as nutrition, physical activity, stress management, ailments, sleep quality, or weight management.

We evaluate your lifestyle habits, including diet, exercise routine, sleep patterns, stress levels, and any other relevant factors that may impact health and wellness.

Further specialised  programme to suit  may be advised for specific conditions. .  

 Available in person on video call.  


360° Wellness & Strategy Consultations

For those seeking an initial 30-minute call to discuss your needs and explore if this consultation is right for you.

360° Wellness & Strategy-  Let's Connect Call 

This follow-up consultation allows clients to evaluate their progress and discuss updates following their initial assessment in a convenient Zoom appointment.

360° Wellness & Strategy Follow Up Zoom Comsult

Includes four weeks of WhatsApp/message  support for ongoing adjustments to your plan, ensuring you stay on track to thrive.

360° Wellness & Strategy 4 week What's App Support

This option is perfect for individuals wanting a dedicated one-hour consultation to target specific health and wellness goals or concerns.  Zoom appointment

Pure Total Body Reset

About

Works at

About

Services

Private Radiant Revival Full Body Red Light with Tailored Face Light Therapy

1 hr

Hybrid Revival Red Light Full Body Healing & Vitamin D Light Therapy Vertical Bed

10 min

Pneumatic Leg & Arm Lymph Compression

45 min - 1 hr

Sacred Flow Leg & Lymph Reset

3 hr • 3 services

V-Lift Under Chin & Oxygen Reset

1 hr • 2 services

360° Wellness & Strategy Consultations

30 min - 1 hr, 30 min

Portfolio
19

Reviews

Location

Works at

Pure Total Body Reset

About

Works at

About

Services

Private Radiant Revival Full Body Red Light with Tailored Face Light Therapy

1 hr

Hybrid Revival Red Light Full Body Healing & Vitamin D Light Therapy Vertical Bed

10 min

Pneumatic Leg & Arm Lymph Compression

45 min - 1 hr

Sacred Flow Leg & Lymph Reset

3 hr • 3 services

V-Lift Under Chin & Oxygen Reset

1 hr • 2 services

360° Wellness & Strategy Consultations

30 min - 1 hr, 30 min

Portfolio19

Reviews

Location

Works at

Portfolio
19