Sport Massage Therapist 

Rene Taylor

Massage

Based on 667 glowing reviews from clients

Highly recommended

Will M

Jay P

Jon F

Rene's sports massage is a standout service that clients frequently praise for its effectiveness in relieving tension and stiffness. Many have reported significant improvements in their mobility and comfort after treatments, particularly with her deep sports massage and manual lymphatic drainage techniques. The welcoming environment she provides, along with her thorough assessments and tailored approaches, ensures a personalised experience that keeps clients coming back.

Book with Rene Taylor in Harrogate. View services, prices, availability, photos, and verified reviews on Fresha.

Rene Taylor | Sport Massage Therapist  in Harrogate | Fresha

Includes: Sport/Deep tissue massage & Cupping Therapy. 

Cupping is an effective therapy that involves placing suction cups on the skin to create a vacuum of heat or suction. This causes a flow of energy, increases blood circulation to the area, relieves muscle tension and stimulates healing.

Sport Massage and Cupping  

Includes Sport/Deep tissue massage, Cupping Therapy, Massage gun therapy

Full Body MOT

The aim of this massage is to stimulate
the lymph channels on the body (trunk) to clear the way ahead so excess fluid can drain away. Once these channels have been cleared, the excess lymph from the swollen area of the body will be able to drain away more easily.
It is a gentle, rhythmical massage used to removal metabolic waste, excess water, toxins, bacterial and other foreign substances from the tissues via the lymphatic system.
Manual lymphatic drainage can:
-reduce your chances of getting minor colds and viruses, by helping your body to fight infections and speeding up the healing and recovery process following illness
-help reduce water retention and reduce puffiness, swelling and blotches in the body and on the skin
-help reduce cellulite as the massage increases blood flow and circulation to the area


Manual Lymphatic Drainage 

Sports massage is the manual
manipulation of muscles geared
specifically toward helping people relieve
muscular tension, break down adhesion's.
mobilise soft tissues and reduce pain.
A sports massage is used for general
relaxation of the muscular skeletal
system as well as being directed towards
any problem areas.

Sport Massage 

Hot stone massage is a type of massage therapy that involves the use of smooth, flat, heated stones. The stones are made of basalt, a type of volcanic rock that retains heat. The stones will be placed on specific points on the body, or used as an extension of the therapist's hands to apply massage strokes. The heat can be both deeply relaxing and helps warm up tight muscles so the therapist can work more deeply.

Benefits of hot stone massage:

reduces stress and anxiety 
relieve muscle tension and pain
improves circulation 
reduces pain & inflammation 
toxin releasing 
increase metabolism 
experience healing 
promotes sleep

Hot Stone Massage 

 Pregnancy brings many changes to a woman’s body; putting extra pressure on joints and ligaments, and putting ever increasing demands on all systems of the body, particularly the respiratory and circulatory.  Along with the joy of a pending birth comes a good deal of discomfort and sometimes pain. Massage can help alleviate many of the aches, pains and ailments that are associated with pregnancy and the therapy’s ability to reduce stress levels is well reported.
Endorphins released during a massage benefit both the mother and the baby, the therapist often feeling the baby kick as he or she responds to the treatment. In addition to reducing anxiety and alleviating aches and pains, having regular massages during pregnancy can help the mother become more aware of her own body and feel more confident in various stages of public undress.  This connection with, and understanding of their own body, can increase the mother’s ability to relax during the early stage of labour.

Rene Taylor

Works at

Services

Sport Massage and Cupping

1 hr - 2 hr

Full Body MOT

1 hr, 30 min - 2 hr

Manual Lymphatic Drainage

1 hr

Sport Massage

45 min - 2 hr

Hot Stone Massage

1 hr - 2 hr

Pregnancy Massage

1 hr

Portfolio

Reviews

Location

Works at