Appointments completed
170
Clients served
121
About
I’m Steph - a trail runner, cyclist and movement-based therapist. I combine deep tissue, sports and relaxation massage to ease tight, overworked bodies, support recovery and help you move and feel better in everyday life and adventure.
Works at
Recovery Studio
89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, Western Cape
Languages
Interests
Find me
Member since Oct 2024
Appointments completed
170
Clients served
121
About
I’m Steph - a trail runner, cyclist and movement-based therapist. I combine deep tissue, sports and relaxation massage to ease tight, overworked bodies, support recovery and help you move and feel better in everyday life and adventure.
Languages
Interests
Find me
Member since Oct 2024
Portfolio8
Reviews
Clients appreciate Steph's tailored approach to sports massage, particularly her ability to address specific issues like repetitive strain injuries and muscle tension. Many highlight her extensive knowledge of the body's needs and training recovery, with several stating that her treatments have significantly improved their athletic performance. The warm and relaxing environment she provides enhances the overall experience, making her a go-to choice for effective recovery and injury prevention.
Summarised with AI
Francois V
5 rating
Very professional, highly skilled, and attentive.
2 weeks ago • 90 Minute Sports Massage
Kelly S
5 rating
I am a frequent client of Steph's! She makes sure I can recover well, prevent injuries and keep training consistently. Her new space is lovely, such a relaxing and warm environment :)
1 month ago • 60 Minute Sports Massage
Hennie V
5 rating
I highly recommend Steph! She is incredibly kind, professional, and clearly knows exactly what she’s doing. She takes the time to understand what you need and delivers a fantastic sports massage. I will book again without blinking.
1 month ago • 75 Minute Sports Massage
Laura C
5 rating
I went for a sports massage with Steph after struggling with a repetitive strain injury in my hip, as well as neck and shoulder pain, and I was so impressed. She took the time to understand where I was holding tension and tailored the massage to exactly what I needed. Her technique was effective, and she checked in throughout to ensure the pressure was right. I felt a noticeable difference straight after, and my mobility was much better the next day. I highly recommend Steph and will definitely be back!
2 months ago • 60 Minute Sports Massage
Calvin K
5 rating
Great experience. Steph is very knowledgeable and excellent at what she does. She came highly recommended and lived up to her reputation!
2 months ago • 60 Minute Sports Massage
Jeremy K
5 rating
Highly recommend Steph
3 months ago • 90 Minute Sports Massage
Location
/18.40382194519043,-33.93391799926758,13,0/890x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/18.40382194519043,-33.93391799926758,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Recovery Studio
89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, Western Cape Get directions
Find me
Member since Oct 2024