Shelley is a Holistic Therapist based in Ballybofey, Co Donegal offering a range of treatments from Traditional Reflexology, Facial Reflexology, Reiki, Indian Head Massage and combination treatments that will assist you in letting the tension in your body, mind & soul melt away. 

Fully registered member of the NRRI, Reiki Association and Yoga Alliance I am fully insured and affiliated with all the major health insurers.

Simply Holistic by Shelley

Centrum terapii

Thank you for sn amazing treatment I can’t wait to come back soon ❤️

Thank you Karen, it's my pleasure to have you come visit 😍

Fantastic as always, warm friendly environment, so relaxing, love my self care with Shelley

6 Class Pass - use between any class within each 6 week block 
Weekly Yoga Classes Finn Valley AC Stranorlar
Mondays 10am & 7pm 
Wednesdays 7.30pm
Classes do not run on bank holidays 

Yoga 6 Class Pass 

Weekly Yoga Classes Finn Valley AC Stranorlar
Mondays 10am & 7pm 
Wednesdays 7.30pm
Classes do not run on bank holidays 


Yoga Class - PAYG

Yoga

75mins Combined Facial & Foot Reflexology 

Nourish your soul and spirit as well as promoting good health with 75 mins of combined Foot & Facial Reflexology

Head to Toe Rebalance

Combined Foot Reflexology & Reiki 

Enjoy relaxing foot reflexology combined with Reiki energy healing to balance your body on all levels restoring harmony & inner peace. 

The treatment starts off with a healing Reiki treatment to balance the chakras and continues with relaxing foot reflexology for deep inner healing.  

This is pure relaxation using organic foot balm, essential oils and crystals. 

Sole to Soul Combi Package No 1

Combined Foot Reflexology & Reiki 
Enjoy relaxing foot reflexology combined with Reiki energy healing to balance your body on all levels restoring harmony & inner peace. 
The treatment starts off with a healing Reiki treatment to balance the chakras and continues with relaxing foot reflexology for deep inner healing.  
This is pure relaxation using organic foot balm, essential oils and crystals. 
Duration 90mins 

Sole to Soul Combi Package No 2

Combination Treatments

Traditional Foot Reflexology Ingham Method using Flying Wild Balms

Reflexology is an ancient therapy that restores balance to your mind mind and body as well as improving circulation. 

There are many benefits of this pressure-based therapy and you don't even have to be sick to benefit as many people are now using it as a preventative measure.

Benefits can include: improved sleep, reduced anxiety, pain relief, calm and clear mind, comfort during grieving process, support and balance during fertility treatment and relaxation and relief during pregnancy.  

Reflexology is a super relaxing treatment that will leave you floating out of the treatment room. 



Foot Reflexology 

Ziggie Bergman has been a leading teacher, international speaker, author and expert in facial reflexology for over 35 years and she teaches internationally. Her clientele include many celebrities, therefore it is an honour to be able to bring this beautiful therapy here to clients in Donegal.



Facial Reflexology aims to help your entire body function at its optimal level... with one side effect... more radiant, firmer and glowing complexion which has a very positive emotional benefit to clients. 



Facial Reflexology focuses on Reflex (pressure)  points on the face, which help stimulate the body's healing mechanisms and help improve circulation and nerve conduction, encouraging the release of toxins from the body via the lymphatic system.



Facial Reflexology Bergman Method 

Reflexology

This treatment is performed whilst you are seated upright and for best results you are asked to remove your top item of clothing as oil is used on the back and head.

To ensure your total relaxation it is recommended that you are not rushing off to an important event afterwards and allow the oil used in the treatment to stay in the hair overnight.

 Indian Head Massage is a treatment based on old Ayurvedic techniques involving work on the upper back, shoulders, neck, scalp and face. 

A variety of massage movements are used to relieve accumulated tension, stimulate circulation and restore joint movement. 

Indian Head Massage is also used to aid the condition and health of the hair, particularly when combined with the use of natural organic oils.

Indian Head Massage is used by practitioners to help reduce stress and fatigue, increase mental clarity, and relax and rejuvenate the receiver.

Clients report that the experience is deeply calming and relaxing, leaving them feeling energised

Indian Head Massage 

Massage

Reiki is a gentle but powerful hands on healing art that helps restore balance and harmony to your mind and body. 

It is used throughout the world by people of all races and belief systems. 

Reiki is something that can benefit people of all ages from children to adults including during pregnancy.

Reiki can assist with many conditions: Helps boost the immune system, Reduces stress, Increases energy levels, Enhances self-confidence, Helps in the grieving process, Compliments conventional therapies, Benefits both chronic and acute medical conditions.

Reiki 

Rahanni Celestial Healing is a new (within last 2 decades) and beautiful healing modality channelled by Carol Stacey for the “Age of Aquarius”. 



This powerful healing energy vibrates on a pink ray of light which connects to the heart centre releasing all fear based thinking and negativity. It opens us up to our natural essence of truth, love and compassion and balances our masculine and feminine energies.



It helps to release our fears and negative thoughts accumulated over this and many past lifetimes, allowing our heart centre to open fully to unconditional love, joy, inner peace and harmony.



Rahanni is effective for children and animals as well as adults 💕

Simply Holistic by Shelley

Usługi

Yoga 6 Class Pass

Yoga 6 Class Pass

Yoga Class - PAYG

Yoga Class - PAYG

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