Located in the heart of Neutral Bay, Sydney, our sauna and ice bath studio offers a modern wellness sanctuary. We specialise in state-of-the-art recovery therapies designed to revitalise your body and mind. From soothing infrared saunas to invigorating ice baths, our services promote muscle recovery, reduce inflammation, and enhance overall wellbeing. With a calm and inviting atmosphere, we’re dedicated to helping you reset, recharge, and achieve your health goals.