Natalie’s Aim for Choosing You Counselling Services:
My goal is to help individuals tap into their inherent abilities to boost self-awareness and promote personal growth, allowing them to reach their goals. 

Choosing You

Centru terapeutic

Special Circumstances 

Online Group 
Mothers with children 12-18 years old 
Mondays starting 4th of November at 12pm 
If interested send an email to Natalie info@choosingyou.com.au
Book online: Introductory Offer 
Full Fee $20

Depends on the numbers will determine if this group will run weekly/fortnightly 
Groups rules will be discussed on Day 1
Topics to be discussed between participants 





Mothers Group 12-18 years old

Natalie will provide permission to use this catergory for online services 


Students 

Recomandate

Chat with Natalie is designed for individuals who wish to pose a question without the necessity of a social worker, counselor, or professional. It serves as a platform for discussing various topics and provides a listening ear. 

Chat with Natalie 

Just A Chat

Special Price for 2024
First Session only for Online Services



Online Counselling First Session

Special Online Prices for 2024
Standard Price for Online Services

Note:
Clients facing financial difficulties are encouraged to contact Natalie at info@choosingyou.com.au.
Special pricing is available for clients experiencing family and domestic violence.


Online Counselling Standard

Online Counselling Session 

On Line/Telephone: Counselling

Special Offer for 2024 
Online Only  
Session includes counselling or coaching with the workshop of choice. 

Workshop & Counselling/Coaching

Online: Workshop with Counselling/Coaching

What is Intuitive Counselling?
Intuitive Counselling, or Intuitive Therapy, is an integrative form of psychotherapy that taps into intuition to uncover subconscious perceptions within clients. Through respectful consent, practitioners use intuitive insights to shed light on hidden information, assisting clients in understanding and addressing the root causes of their concerns. This approach operates within a holistic framework, considering the interconnected realms of mind, body, and spirit, facilitating exploration, expression, and resolution of presenting issues.

Book a session

Intuitive Readings with Counselling 

Intuitive Card Readings

*First Session* 
Special Offer $110 from $130
Natalie provides counseling services for individuals aged 14 and older in various areas, including:

Childhood trauma
Grief and loss
Overwhelm
Depression and anxiety
Stress
Self-esteem
Emotional health
Physical, emotional, and verbal abuse / coercive control
Gaslighting
Psychological, systemic, and financial abuse
Bullying 
Self-harming
Intrusive thoughts 
Social anxiety
Negative thoughts and thinking 
Shame
Guilt 
And much more.


First Session: 75 minutes
Regular Sessions: 60 minutes

Pricing may vary based on individual financial circumstances.


Individual Counselling First Session

*Regular Sessions*

Natalie provides counseling services for individuals aged 14 and older in several key areas, including:

Childhood trauma 
Grief and loss 
Overwhelm 
Depression and anxiety 
Stress 
Self-esteem 
Emotional health 
Various forms of abuse (physical, emotional, verbal, coercive control) 
Gaslighting 
Psychological, systemic, and financial abuse 
Bullying 
Self-harm 
Intrusive thoughts 
Social anxiety 
Negative thinking 
Shame 
Guilt 
And much more.

Original Price is $130 
Special Price for 2024 $80


Individual Counselling Standard

Individual Counselling Session 

Face to Face: Counselling

Special Circumtances 

Special Prices (Permission from Natalie)

Creating a Safe Space 

Online  (one on one session or in a group 6 pp max)

This workshop lasts for 2.5 hours, providing participants the opportunity to reflect, ask questions, and draw from their own experiences in a safe and supportive environment.

The Emotion Regulation Workshop helps you comprehend the role of emotions in both the mind and body. By grasping the medical and psycho-psychological aspects of what occurs in your body, you can enhance your ability to self-regulate.

Emotion Regulation Workshop 1

Online Workshop 

Join Natalie for a 2 hour workshop designed to enhance participants' ability to manage challenges.
What is Stress? 
What is Chronic Stress?
How It Affects the body, mind and spirit?
How Stress Managment can assist?
How emotion regulation can be applied (workshop 1)
Listening to the body and discussing tools/strategies? 
Learn and Create a list of tools to help with stress? 
How choosing you is self-care?

Slides will be email after the workshop. 

Stress Management Workshop 2 

Aim of this Workshop
A collaborative workshop designed to help you explore the concept of self-care in greater depth. This experience will guide you through the multifaceted nature of self-care, enabling you to rediscover your authentic self. You will have the opportunity to reflect on and redefine your values, boundaries, and self-care practices, while also enhancing your skills through a strength-based approach.

Self-Care Workshop 3

Face to Face: Workshops

Online Group 
Mothers with children 0-10 years old 
Mondays starting 4th of November at 12pm 
If interested send an email to Natalie info@choosingyou.com.au
Book online: Introductory Offer 
Full Fee $20

Depends on the numbers will determine if this group will run weekly/fortnightly 
Groups rules will be discussed on Day 1
Topics to be discussed between participants 





Choosing You

Servicii

Special Circumstances

Special Circumstances

Mothers Group 12-18 years old

Mothers Group 12-18 years old

Students

Students

Special Circumstances

Special Circumstances

Echipa

Despre

Orele de deschidere

Informatii suplimentare