At Natalie's Holistic Therapies, I offer Reiki Energy Healing, Integral Eye Movement Therapy (IEMT), Deep Dive Talking Therapy, and Somatic Breathwork Sessions. I believe that mind, body, and soul nourishment should be accessible to everyone, which is why all sessions are available online, ensuring that location is never a barrier to your healing journey. My goal is to support you in achieving balance and well-being, tailored to your individual needs.






Natalie's Holistic Therapies

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Thank you, it was wonderful to hold a session with you again. 

Incredible breathwork session with natalie

It is always a pleasure to hold space for you! Thank you so much for such a lovely review. 

It was an amazing experience, Natalie is so professional and caring! I would thoroughly recommend it.

Thank you. It is always such an honour to hold space for you, and seeing you fully embrace what is needed for you each time. 
I look forward to seeing you at future sessions. 

I have been to a few of Natalie's men's Somatic breathwork sessions. They are held with a small group of men that each bring something different to the sessions.
Natalie is a great therapist, very calming and trustworthy and I take something new away from each session and each time I allow myself to go even deeper with the knowledge that Natalie has the experience and expertise to step in if she feels that I need any assistance.
I'm looking forward to future sessions.

Thank you for this lovely review. I am so happy that the Reiki energy has continued to support you. It was honour to hold your first session, and I look forward to the future sessions to come. 

First experience of Reiki I  was little nervous, as suffer with awful anxiety. I felt relaxed and at ease instantly. The reiki treatment was relaxing and a beautiful experience. The after effects even more beautiful anziety is reduced I have more energy and feel less weighted down with depression. Natalie is just wonderful and holds the reiki energy beautifully. It has also opened up space to allow anticipatory grief due to loved one having Dementia and allow time space to allow the flow and the layers of grief to flow little more gently.

Im so glad the psychophonetics sessions created the shifts they have for you. It was an honour to hold these sessions for you.

Natalie is great . I felt a strong connection with her  and completely supported and heard during my sessions . I have no idea how this works but have definitely noticed a shift in how I feel . So grateful for the opportunity . Thank you Natalie 

Thank you so much for this wonderful review. Im so glad your breathwork experience is strengthening each time you attend. Its a real honour.

This was my second time talking part of one of Natalie's breath work sessions. I was less anxious this time as I knew what to expect but brought with me alot of mental baggage. To say it was a completely different experience would be an understatement but I brought lots of positivity from this session. I have full trust in Natalie and her ability. I'm looking forward to the next session.

Somatic Breathwork allows you to release the stress and overwhelm that is stored in our bodies, working on both a physical and emotional level.

It is an extremely powerful modality, and receives incredible feedback from clients already blessed to have experienced it.
 
The first half is more intense and focused around releasing. The second half is calmer and is focused on what you want to receive moving forward. 

You can book in a 1-1, couple, or group Somatic Breathwork Session … And you won’t regret it when you do.

New to Breathwork?... don’t worry.... 

I am trained to an extremely high level, and always hold a safe, and nourishing space for all my clients. I will be guiding you throughout the beautiful journey will be on. 

Please note that there are contraindications for this modality and the health waiver form must be completed by each attendee prior to session. 
Please feel free to book a free consultation slot, to discuss Breathwork, session, or contraindications further.


Somatic Breathwork

Breathwork

As a Reiki Practitioner I offer hands on or distant energy healing. 
Reiki is a Japanese form of energy healing. 

The word Reiki comes from the Japanese words “Rei,” meaning universal, and “ki,” meaning life energy. The universal life energy is channelled from the practitioner to the client, in order to encourage emotional or physical support for that individual, allowing clients to enter a deep relaxation state.

Hands on Reiki/In Person Reiki is available in Hastings, East Sussex. 

Please not that the treatment time is less time when doing distant healing, however I always book out an hour to allow for discussion before/after session. 

If you have never had Reiki with me before, please also book a free pre session phone consultation. 

Reiki

These are powerful 1-1 sessions that will blow your mind! I remember the first time I experience this modality, I wanted to know everything about the magic that had just occurred!

Theses sessions are for you if: 
-You are ready to make a significant change in your life!  
-You are hitting a brick wall, and its crumbling all around you.
-You have tried main stream counselling and it was a good plaster, but it barely touched the service.

Within the session I hold a safe space, free from judgement, allowing you to open up, and to reach deep inside to see what it is blocking you. Its like shining a torch into your soul, and seeing it all.. The good, bad, and ugly! 

This is truly empowering! When you can see it, you can make a change! 

You will be supported in how to interrogate this new found knowledge within your day-to-day life. 

*Please note that you must also book a 30mins phone consultation prior to your first ever session only. 

*These sessions are online. 

Natalie's Holistic Therapies

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Somatic Breathwork

Somatic Breathwork

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