At Natalie's Holistic Therapies, I offer Reiki Energy Healing,  Integral Eye Movement Therapy (IEMT), Deep Dive Talking Therapy, and Somatic Breathwork Sessions. 
Location is not a barrier to you getting mind, body, and soul nourishment, as the sessions can be online.

Natalie's Holistic Therapies

Centru terapeutic

Natalie is great . I felt a strong connection with her  and completely supported and heard during my sessions . I have no idea how this works but have definitely noticed a shift in how I feel . So grateful for the opportunity . Thank you Natalie 

This was my second time talking part of one of Natalie's breath work sessions. I was less anxious this time as I knew what to expect but brought with me alot of mental baggage. To say it was a completely different experience would be an understatement but I brought lots of positivity from this session. I have full trust in Natalie and her ability. I'm looking forward to the next session.

Hi Matt, thank you so much for a wonderful review of the Mens Somatic Breathwork Session. It means a lot. I look forward to seeing you at future sessions. 

So positive, relaxing and enlightening all at the same time. Natalie is welcoming and calm would highly recommend 

Thank you for you review, it means the world. And what an honour to hold the 1-1 for you. I look forward to holding space for you again, however that may look. Thank you for trusting in me, even with the initial anxieties. 

Although I have attended some breathwork sessions before , it was my first time with you and felt a little anxious . Especially as it ended up a one to one session 🫣 
But it was all good . Despite my lack of sound and focus !
I will definitely attend again sometime .  
Very interested in the therapy sessions too .

Thank you Tom, that is really kind. Always a pleasure to hold space for you! 

Aww Stan, it was a real pleasure to meet you, thank you so much for trusting in me to hold the session for you. I am so glad you felt the full power of Somatic Breathwork. 

I can't put into words how amazing this experience was. I would recommend it 100% and Natalie is so professional and kind. I'll definitely be going back.

Somatic Breathwork allows you to release the stress and overwhelm that is stored in our bodies, working on both a physical and emotional level.

It is an extremely powerful modality, and receives incredible feedback from clients already blessed to have experienced it.
 
The first half is more intense and focused around releasing. The second half is calmer and is focused on what you want to receive moving forward. 

You can book in a 1-1, couple, or group Somatic Breathwork Session … And you won’t regret it when you do.

New to Breathwork?... don’t worry.... 

I am trained to an extremely high level, and always hold a safe, and nourishing space for all my clients. I will be guiding you throughout the beautiful journey will be on. 

Please note that there are contraindications for this modality and the health waiver form must be completed by each attendee prior to session. 
Please feel free to book a free consultation slot, to discuss Breathwork, session, or contraindications further.


Somatic Breathwork

Breathwork

*As a IEMT Practitioner I am a member of The Association for IEMT Practitioners.  

IEMT helps to create space from the strong emotional response you hold connected to past experiences, trauma, and memories. It helps to look at the behavioural and identity imprints we may develop, that are associated with the various experiences / memories of our life. 
I help to support you by facilitating a series of eye movements and using NLP. 

The shining star in IEMT is that, it can bring about SIGNIFICANT CHANGE in a SHORT TIME FRAME. 

IEMT helps to create space within. 

*Prior to your first session of IEMT you must book a free 20min consultation / mini IEMT session. This helps ensure that IEMT is the right fit for your needs. This will be done via zoom. (This must not be booked on day of full session, ideally this will be completed at least 1 week prior) 

**These sessions are online. However, if you would prefer face to face, please discuss in pre consultation to see if possible.

IEMT - Integral Eye Movement Therapy

Eye Movement Therapy

As a Reiki Practitioner I offer hands on or distant energy healing. 
Reiki is a Japanese form of energy healing. 

The word Reiki comes from the Japanese words “Rei,” meaning universal, and “ki,” meaning life energy. The universal life energy is channelled from the practitioner to the client, in order to encourage emotional or physical support for that individual, allowing clients to enter a deep relaxation state.

Hands on Reiki/In Person Reiki is available in Hastings, East Sussex. 

Please not that the treatment time is less time when doing distant healing, however I always book out an hour to allow for discussion before/after session. 

If you have never had Reiki with me before, please also book a free pre session phone consultation. 

Reiki

These are powerful 1-1 sessions that will blow your mind! I remember the first time I experience this modality, I wanted to know everything about the magic that had just occurred!

Theses sessions are for you if: 
-You are ready to make a significant change in your life!  
-You are hitting a brick wall, and its crumbling all around you.
-You have tried main stream counselling and it was a good plaster, but it barely touched the service.

Within the session I hold a safe space, free from judgement, allowing you to open up, and to reach deep inside to see what it is blocking you. Its like shining a torch into your soul, and seeing it all.. The good, bad, and ugly! 

This is truly empowering! When you can see it, you can make a change! 

You will be supported in how to interrogate this new found knowledge within your day-to-day life. 

*Please note that you must also book a 30mins phone consultation prior to your first ever session only. 

*These sessions are online. 

Natalie's Holistic Therapies

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Somatic Breathwork

Somatic Breathwork

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