Hi I am Zana, I am a fully qualified and insured Sports Therapist, who has acquired more specific & bespoke training working in Fascia Release, Shoulder & upper body release, Sciatica Release, Indian Head Massage & Thia Style Foot Massage. I completed Advance Reflexology in the summer 2023 giving a full in depth treatment. 
Offering Pregnancy Massage for those beautiful mums to be.

Zana's Massage Therapy

Masaj

Great massage. Listened to where my problem areas were and really worked on them. 

Zana is experienced, knowledgeable Helpful and friendly always a positive experience.
Thanks Zana

Lovely hour spent with Zana enjoying a reflexology treatment. 

Great massage. Eased away so much stress and tension. Bottom of my back feels so much better. Zana is a lovely lady. Highly recommended.

Deep Relaxing Massage

RESTORE scar therapy treatment can help stimulate your scar and the underlying tissue. We can focus on reducing any issues related to a surgery or from radiotherapy such as:
post-surgery pain limited movement or tightness pulling or puckering fibrous scar tissue or scar adhesions
Your appointment will include a special scar massage - at the right pace and pressure to suit you - plus useful advice for caring for your scar at home, and treatment to support your general wellbeing with my existing physical therapy skills.
A RESTORE scar therapy appointment in the first 6 months after a surgery is really helpful (even if you are not experiencing any unwanted complications) but it's never too late to benefit from scar treatment. Contact me and book an appointment today!
How can scar therapy help?

RESTORE Oncology Scar Treatment 

Lymphatic drainage massage involves gentle orthopedic, rhythmic movements that aim to encourage the natural drainage of lymphatic fluid.

Lymphatic drainage massage is a special type of massage that reduces swelling caused by fluid buildup. It can help treat lymphedema as well as post-surgical swelling, edema, sinus congestion, fibromyalgia, rheumatoid arthritis, lipedema and chronic venous insufficiency, experts and research note.

Some of the benefits of lymphatic drainage massage include reduced swelling and inflammation, enhanced immune system function and relaxation and stress relief.

Full Manual Lymphatic Drainage Massage

90-minute deep relaxing facial massage, is aimed at relieving ailments such as tension & pain within the upper shoulders, neck, head, jaw & face, with an added bonus of face lifting properties 🥰.
This beautiful treatment is a combination of massage techniques, stretching, fascia release and energy work.

Fascia Release Facial Massage 

Recomandate

Myofascial release is a hands-on technique designed to relieve pain and improve mobility by easing tension in the fascia—a delicate network that supports muscles, bones, and organs. Through slow, steady pressure, our therapists help increase flexibility and pliability in the fascia, adjusting the intensity to match your comfort level.

This therapy is ideal for addressing a variety of conditions, including frozen shoulder, headaches, pelvic floor issues, and sports injuries. It also helps improve posture and increases your range of motion. As a natural and safe treatment, myofascial release taps into your body’s ability to heal itself, making it a perfect holistic option for relaxation, balance, and overall well-being.
Ready to experience the benefits of myofascial release

Myofascial Release Therapy

Thai Foot Massage is a combination of massage, pressure points, and stretching techniques. It is believed to stimulate the internal organs of the body, as well as increase overall health and well-being. This healing technique also includes a variety of massage techniques such as reflexology, and deep tissue massage. Working the foot, calves and around the knee. Opening & unblocking the energy "Sen" channels .


Thai Style Foot Massage 

Pregnancy is a transformative journey marked by profound changes in both the body and mind. Alongside the joy and anticipation that come with expecting a child, pregnancy can also bring discomfort, stress, and physical strain. In response to these unique challenges, this specialised form of massage therapy designed to support expectant mothers throughout their journey. Let’s delve deeper into what this massage therapy entails and the benefits it offers for both prenatal and postnatal care.

Pregnancy Massage, also known as Pre Natal Massage or Post Natal Massage, is a gentle yet effective therapeutic approach tailored specifically to meet the needs of pregnant women. Unlike traditional massage techniques, Pregnancy Massage takes into account the anatomical and physiological changes that occur during pregnancy, ensuring both the safety and comfort of the mother and baby.



Pregnancy Massage 

Immerse yourself in a Deep Relaxing Head Neck & Shoulders massages,  allowing the body to fall deep in to a tranquil state of relaxation, followed by the power of Reflexology. 

Head to Toe

Time to relax the mind and allow the body to detox through soft tissue massage with a full body soft cupping lymphatic drainage.
The benefits to the treatment can include improving skin tone and texture, Vitality Metabolism & Detox, can help with the Cellulite  Reduction. 
Give yourself the Detox kick start you need.

Detoxifying Tissue Release Massage with Soft Cupping Lymphatic Drainage

Cupping is a type of alternative medicine where cups are placed on your skin to create suction. It’s used to help with things like chronic pain, inflammation and other conditions, and athletes and celebrities swear by the practice.


Zana's Massage Therapy

Servicii

Deep Relaxing Massage

Deep Relaxing Massage

RESTORE Oncology Scar Treatment

RESTORE Oncology Scar Treatment

Full Manual Lymphatic Drainage Massage

Full Manual Lymphatic Drainage Massage

Fascia Release Facial Massage

Fascia Release Facial Massage

Recenzii

Cumpără

Despre

Orele de deschidere

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