Experience the ultimate relaxation and therapeutic benefits of professional massage in the comfort of your own home in Warsaw. Our highly skilled and certified massage therapists provide a range of personalized treatments, including Swedish, deep tissue, sports, and relaxation massages. We bring all the necessary equipment, ensuring a spa-like atmosphere tailored to your needs. Whether you're looking to relieve stress, soothe sore muscles, or enhance your overall well-being, our mobile service offers flexible scheduling to accommodate your busy lifestyle. Relax, rejuvenate, and recover.

Senior Therapist

ZenDom Spa

Masaj

Miałem przyjemność skorzystać z masażu wykonanego przez Anglosa i muszę przyznać, że było to jedno z najprzyjemniejszych doświadczeń, jakie kiedykolwiek miałem! Masaż to prawdziwa uczta dla zmysłów: kojący dotyk, relaksująca muzyka i cudowne zapachy olejków tworzyły niezapomnianą atmosferę, która wprawiała mnie w cudowny trans. Profesjonalizm, dbałość o szczegóły oraz wnikliwa empatia: sprawiły, że poczułem się w pełni zrelaksowany, odprężony i zaopiekowany. Każdy ruch był precyzyjny, a już po sesji poczułem ulgę w spiętych mięśniach. Atmosfera była niezwykle przyjazna i kojąca. Polecam!

I had a fantastic relaxing massage today. The calming background music created a soothing atmosphere, and the therapist clearly knew what he was doing. He used high-quality essential oils, which enhanced the experience with delightful aromas. The massage relieved tension in my muscles, leaving me feeling much better overall. I appreciated how often he checked in on my comfort. I highly recommend this massage for anyone seeking relaxation.


"Thank you, Vishnu, for taking the time to share your experience with us! We're thrilled to hear that you enjoyed your massage and appreciate your kind words. Your feedback motivates us to continue delivering exceptional service. Looking forward to welcoming you again soon!"

"Angelos Raphel gave me one of the best massages I’ve ever had. His technique was both soothing and therapeutic, and I left feeling completely refreshed. Highly recommend him for anyone looking for a truly relaxing experience."

Dear Joanna,

Thank you so much for your kind words and wonderful review! I'm thrilled to hear that you enjoyed the full body massage and had a relaxing experience. It was a pleasure to have you, and I’m glad I could help you unwind and feel rejuvenated.

Your feedback means a lot, and it inspires me to continue delivering the best possible service. I look forward to welcoming you back for another session soon!

Warm regards,
Anglos Raphel
Zendom Spa

That's what I needed. After weeks of pain in my back I finally feeled relefied and relaxed. I did not expected a head massage which was really relaxing. It was fantastic full body massage. Highly reccomended and I will surely come again. 

Abhyanga Ayurvedic Massage is a traditional full-body massage that originates from the ancient Indian system of Ayurveda. Using warm herbal oils tailored to your body type (dosha), this deeply relaxing treatment aims to balance mind, body, and spirit.

The rhythmic, flowing strokes help stimulate circulation, nourish the skin, and detoxify the body. It enhances lymphatic drainage, improves joint flexibility, and promotes overall vitality. The warm oils penetrate deeply into the tissues, alleviating stress, fatigue, and tension while leaving the skin soft and rejuvenated.

This massage not only supports physical well-being but also encourages mental clarity and emotional balance. Perfect for those seeking a holistic approach to relaxation and healing, the Abhyanga experience provides a serene escape, nurturing your body from head to toe.

Book your session now to indulge in this timeless therapeutic ritual!

Ayurveda Abhyanga

A classic massage, also known as a Swedish massage, is a therapeutic body treatment designed to promote relaxation, improve circulation, and relieve muscle tension. It typically involves long, flowing strokes, gentle kneading, tapping, and circular motions on the topmost layers of muscles. The pressure can be adjusted according to the client's preference, ranging from light to medium or firm.

This type of massage is excellent for stress relief, soothing sore muscles, improving flexibility, and promoting a sense of overall well-being. Oils or lotions are usually used to reduce friction and enhance the smoothness of the movements.

Classic Massage

A deep tissue massage is a therapeutic technique that focuses on realigning the deeper layers of muscles and connective tissue. Unlike a Swedish massage, which is primarily for relaxation, deep tissue massage uses slow, firm pressure to target specific areas of tension and chronic muscle pain. It is particularly effective for relieving chronic aches, muscle stiffness, and issues such as:
Chronic muscle tension
Postural problems
Injury recovery
Repetitive strain injuries
The massage therapist typically uses their fingers, thumbs, forearms, and elbows to apply deep, sustained pressure and friction along the grain of the muscles. This helps to break up scar tissue, reduce muscle adhesions, and increase blood flow to the affected areas. Though deep tissue massage can feel intense and may cause some discomfort, it often results in significant relief from long-standing muscle tension and pain.

Deep Tissue Massage

Hijama therapy, also known as wet cupping, is an ancient healing practice used in traditional Chinese, Middle Eastern, and Islamic medicine. It involves placing cups on the skin to create suction, which helps stimulate blood flow, detoxifies the body, and promotes healing. In wet cupping, small incisions are made to draw out stagnant blood and toxins from the body, believed to restore balance and improve overall health.

Hijama is used to relieve pain, reduce inflammation, improve circulation, and boost immunity. It’s commonly applied for issues like headaches, back pain, arthritis, and stress. The therapy is safe when performed by a trained professional, and it's considered a natural alternative to modern treatments. Many people seek hijama for its holistic benefits, including improved physical, mental, and spiritual well-being.

While it’s a traditional practice, it has gained popularity in recent years due to its potential health benefits and non-invasive approach.

Hijama Therapy

Aromatherapy is a holistic healing practice that uses natural plant extracts, known as essential oils, to promote physical, emotional, and mental well-being. These essential oils are extracted from various parts of plants, such as flowers, leaves, bark, and roots, and are believed to have therapeutic properties. Aromatherapy is often used to improve mood, reduce stress, enhance sleep, and support the body’s healing processes.

Key aspects of aromatherapy include:

Essential oils: Commonly used oils include lavender (for relaxation), eucalyptus (for respiratory support), peppermint (for energy and headaches), and tea tree (for immune health). Each oil has specific properties and uses.
Methods of application:
Inhalation: Essential oils are diffused into the air, allowing the aroma to be breathed in, which can have calming or energizing effects.
Topical application: Oils can be diluted with carrier oils (like almond or coconut oil) and applied to the skin through massage or bath soaks. 

Aromatherapy

Therapeutic massage is a broad term that encompasses various techniques aimed at relieving pain, reducing stress, improving physical function, and promoting overall well-being. This type of massage is customized to address specific health concerns or medical conditions, making it more targeted than general relaxation massages. The goal is to focus on areas of the body that are experiencing tension, injury, or discomfort to facilitate healing and recovery.

A therapeutic massage can involve different methods depending on the needs of the client, such as:

Deep tissue techniques: For chronic pain and muscle tightness.
Trigger point therapy: To release tight areas within the muscles.
Myofascial release: To stretch and ease restrictions in the connective tissue.
Swedish techniques: To improve circulation and relax the body.


Therapeutic Massage

Foot reflexology is a therapeutic practice based on the principle that specific areas of the feet correspond to different organs, glands, and systems in the body. By applying pressure to these reflex points, reflexologists aim to stimulate the body’s natural healing processes and promote overall wellness. Unlike a simple foot massage, reflexology focuses on these mapped zones to create a holistic effect.

Key aspects of foot reflexology include:

Reflex points: The foot is divided into zones that correspond to various parts of the body. For instance, the toes relate to the head and neck, while the arch of the foot is linked to internal organs.
Pressure techniques: Reflexologists use their thumbs, fingers, and knuckles to apply pressure to these points. This can help relieve tension, improve circulation, and support the body's natural energy flow.
Holistic benefits: Reflexology is believed to help with stress relief, pain management, improved digestion, and enhanced sleep. 

ZenDom Spa

Servicii

Ayurveda Abhyanga

Ayurveda Abhyanga

Classic Massage

Classic Massage

Deep Tissue Massage

Deep Tissue Massage

Hijama Therapy

Hijama Therapy

Aromatherapy

Aromatherapy

Therapeutic Massage

Therapeutic Massage

Reflexology

Reflexology

Echipa

Recenzii

Despre

Orele de deschidere

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