A Sports Therapy clinic located in the heart of Birstall!

Lead by our Head Sports Therapist, Ethan Ralton, whose experience has seen him work at Derby County FC as a Sports Therapist.

Feel free to check out our my social media to see what we've been up to and drop us a message with any questions!

Head Massage Therapist

Body Blueprint

Массажных салона

Amazing treatment, knowledgeable and very friendly. Would definitely recommend 

Excellent treatment, very knowledgeable and professional 

Great overall experience. Ethan was easy to talk to and very knowledgeable. Yes, would highly recommend and will be back again.

Want to try personal training without any long-term commitment? Our Taster Session is a gentle introduction to what a session with a trainer is really like. You’ll get to try a few exercises tailored to your level, ask any questions, and see how we work together to make fitness enjoyable and stress-free. This short session is all about you, helping you feel comfortable and confident. Come give it a go—you might just love it!

PT Taster Session

Ready to explore how personal training can help you reach your goals? In this relaxed consultation, you’ll chat with a personal trainer about what you're hoping to achieve, any challenges you’ve faced, and how you like to stay active. We'll talk about what motivates you and what a personalized fitness journey could look like. No pressure, just a friendly conversation to see if training together feels right for you. Let’s work out a plan that fits into your life and helps you feel great!

PT Consultation

Personal Training

A Great Addition For A First Appointment! Book A Little Extra Time At No Additional Cost, Perfect If You Have An Injury To Discuss With Your Therapist Or Require Diagnosis Before Treatment.

Injury / Posture Consultation

A 60-Minute Upper Or Lower Body Session.

Sports therapy treatment with optional extras such as cupping, Graston and hot stones available at a slight extra cost!

Base

A 90-Minute Sports Therapy Session That Focuses On The Posterior Of The Body, Targeting The Back, Traps, Tris, Hamstrings, Glutes, Calves And Other Smaller Muscles Of The Posterior!

With Optional Extras Such As Cupping, Graston And Hot Stones Available At A Slight Extra Cost!

Balance

A Full Body, 120-Minute Session, Perfect For Giving The Body A Full Reset. Our Most Comprehensive Package That Leaves Every Muscle In The Deepest State Of Relaxation And Recovery!

With Optional Extras Such As Cupping, Graston And Hot Stones Available At A Slight Extra Cost!

Boost

Flexible tape applied to support muscles, reduce pain, improve circulation, and enhance recovery without restricting movement. Ideal for injury prevention and faster healing.

Body Blueprint

Услуги

PT Taster Session

PT Taster Session

PT Consultation

PT Consultation

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