I offer a range of complementary therapies designed to support stress and pain management while promoting overall well-being. Using holistic techniques, I focus on restoring balance, enhancing relaxation, and addressing individual needs. 
My approach is tailor made to each client combining physical, emotional, and energetic methods to help clients achieve a sense of harmony and revitalization.

Complementary Therapist

at act.ayrshire

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It was a lovely relaxing experience with Sheila.

Sheila always makes me feel so relaxed, I look forward to my next appointment when I will be trying a different treatment.

Thank you, it was a pleasure having you as a client.

Back Massage and Facial Reflexology.  After a short consultation, treatment begins with a Back Neck and Shoulder Massage and ends with a relaxing Facial Reflexology helping you to relax and unwind

Back Massage With Facial Reflexology 

A relaxation technique based on shiatsu. Touch therapy to support deep relaxation, reduce the immediate and longer  term effects of stress. Reduce muscular tension leaving you calmer  more physically relaxed, comfortable and increased feeling of well-being 

Neuromuscular Facilitation 

This treatment uses muscle monitoring as a biofeedback system to determine what stimulation is necessary to create stress in the body, and how that stress can be decreased to better balance the body’s energy.  It is one of the most widely used systems of kinesiology in the world and has helped millions of people achieve greater comfort, vitality, and well-being in their lives.


Touch for Health Kinesiology

Advanced massage techniques used on areas of tension, improving circulation.
It is highly recommended that clients drink a lot of water after this therapy.

Facial Massage 

Predstavljamo

2025 SPECIAL OFFER

Appointment to discuss possible treatments that may suit the health issues that you might have.  Appointment fee can be redeemed against any full price appointment.

Consultation

Facial

Gift Voucher can be for any treatment and value.  Client will be asked to pay difference between treatment and value of voucher.

Gift Voucher

Gift Vouchers

Back, Neck, Shoulder, Arms, Hands Ending the Treatment with a Scalp Massage to help relieve stiffness, aches and pains helping you feeling relaxing  

Back Neck and Shoulder 

Massage is proven to be deeply relaxing and can alleviate muscular discomfort. It also helps to create a positive affect on your mood. Using oil blends specific to individual to each client.

Full Body Massage 

Massage

The unique benefit of Facial Reflexology is that not only does it aim to help improve your health and wellbeing, there is a unique benefit -
• Relieving the effects of stress
• Improving circulation to the face and head area.
• Improves Lymphatic drainage aiding the removal 
  of waste products and toxins.
• Relieves mental strain and improves concentration
• Helps relieve sinusitis/congestion
• Has a direct rejuvenating effect on the skin and leaves the 
   face glowing and radiant.
• Increased general feelings of calmness and relaxation.

Facial Reflexology (Introductory Price)

Advanced Reflexology techniques to help with pain and increase motion. chronic conditions such as Sciatica, Fibromyalgia, Migraine, etc

Reflexology Treatment of Pain (Kruchik Method)

Reflexology

Chakra therapy is a holistic treatment that helps to focus on balancing the energy centers within the body called chakras, a short meditation is included to support chakra treatment. This is a gentle yet powerful treatment which enhances your sense of well being, peace and harmony.

Everybody can benefit from having the Chakra’s balanced however some of the most common reasons people come include :-

Stress
Anxiety
Grief
Feeling overwhelmed 
Migraines
Feeling out of sorts and can't put your finger on what's making you uneasy
Panic
Depression


Chakra Rebalancing

A form of energy medicine aiming to help improve the bodys natural and remove blocks around the body
Reiki aids
relaxation
relieve pain
speed healing
reduce other symptoms of illness

at act.ayrshire

Storitve

Back Massage With Facial Reflexology

Neuromuscular Facilitation

Touch for Health Kinesiology

Facial Massage

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