Port of Spain, 63 -65Norfolk Street, Port of Spain

Body N sole professional services offered at our spa..Are you in need of some me time to relax and have your monthly self maintenance done, we are here for you! we offer a wide range of service so  feel free to  book your services ,call , email or message for more info. Over 10 years of experience, we are trained and have knowledge of every Services offered by us. 
Our environment is clean and well sanitized for use before we open everyday and after every service.. 
We are waiting to serve you..


BodyNSole

Belle Au La Borde

Spa in savna

Belleza Suite

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Che Medical Aesthetics

Medspa

The Spa (Cascade)

A Little Dreamy Boutique Spa

The Esthetic Loft

Masažni salon

Spa Nourri

Polished Beauty & Body

There is no other like Nicola, my fabulous masseuse. Thank you for your excellent care & service. 
I highly recommend Nicola!


Today was another exceptional massage with Nicola. 
I have been going to Nicola for massages for approx. 4 years & I highly recommend her services. 
I started back having Brazilian waxes done, I won't lie, the 1st time was painful, but after that & following her tips you will have no regrets!
Thank you Nicola for your excellent service & professionalism. 

Always an amazing experiencing with Nicola.
I have been doing my massages for years with her & I am always excited for my next appointment.

Exactly what I needed.
A true deep tissue massage
Thank you!

Nicola provides excellent service, every time. 

Ready to melt away tension and achieve ultimate relaxation? Dive into the world of deep tissue massage..

Experience the transformative power of deep tissue massage, where skilled hands work through layers of muscle tissue knots and alleviate pain.

Benefits includes:
Improved flexibility and range of motion
Relief from chronic pain muscle tension
Enhanced circulation and lymphatic flow
Stress reduction and overall relaxation.


Deep tissue Massage 

Do you spend hours at a desk, hunched over a computer, bend over regularly or lift heavy objects?
I know how tough that can be on your neck and shoulders and even your lower back,I see it all the time! The tension, the aches and  the headaches. Regular massage can be a game changer to help relieve that built up tension and also improve posture and boost your overall well-being.

Neck back and shoulder massage 

Cupping back massage , is an alternative therapy that involves suctioning the skin with glass, plastic or silicone cups, which is combined with massage.

 It is  used extensively for sore muscles to promote healing and blood flowing a specific area.

It helps improve blood circulation,boost immune function, remove toxin and reduce pain.

A circular discoloration is left after the cups are removed which is due to broken vessels just beneath the skin, much like a bruise which should disappear within a few days to a week..

Cupping  back massage 

Legs , neck and head massage 

Predstavljamo

Eyelash Application 

Brow Tint

Eyebrows & eyelashes

Brazilian full 

Bikini 

Nose

Back 

Sideburns 

Upper lip

Chin

Underarm 

Half leg wax

Full leg Wax

Waxing

Deep Tissue Back Massage 

The good ole foot massage, the feet are often overlooked, with this massage the sole of the feet are targetted,the knee and also the calves. For persons who sit and stand alot, always on their feet, athletes and those who suffer with circulation problems and pain in their feet.

It helps ease foot pain and discomfort, it helps improve blood flow which is great for your overall health, it also helps reduce stress and tension and feels amazing..

Foot massage

Tension relief head massage, provides deep relaxation, it eases headaches and migraines,stimulate the scalp, releases tension and calms and soothes the mind. helps with mental health.

Tension relief head massage 

Aromatherapy much smiliar to swedish massage, essential oils are used such as peppermint, eucalyptus, lavender etc.it help relieve stress and anxiety and enhances mood and well being.

Aromatherapy full body 

Want a massage that Is very effective without too much pressure? Try a hotstone massage , with the use of heated hot lava rocks you can relax and enjoy warmth to your stiff achy muscles not too hot to burn or cause any discomfort. It helps improve blood circulation and relieve stress and anxiety..

Hotstone full body massage

Not able to do a full body massage or only want to focus on the back of your body? This massage specifically deals with targeting the back and back of legs, a relaxing back massage and tension relief of the hamstrings and calves.

Back of Body

Experience the bliss of swedish massage, this gentle yet effective technique uses smooth strokes to melt away tension and stress leaving you refreshed and revitalized.

BodyNSole

Storitve

Deep tissue Massage

Deep tissue Massage

Neck back and shoulder massage

Neck back and shoulder massage

Cupping back massage

Cupping back massage

Legs , neck and head massage

Legs , neck and head massage

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