Core Therapies® at Three Hills Sports Park

Fizikalna terapija

Core Therapies

At our satellite treatment room at F51 we offer treatments for pain and injury rehabilitation including cupping taping and blading to support you in all of your sporting endeavours as well as helping you with repetitive strain injuries, back ache, whiplash and much more. We are also aiming to offer Deep Tissue Massage and various other clinical and relaxing treatments. 

Our full range of massage treatments are available at our main hub Core Therapies at 74 Tontine Street, Folkestone, Kent CT201JP.

Owner & Physical Therapist

Core Therapies at Folkestone 51

Skin By Karoly

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Andrea's Massage Therapy and Reflexology

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Medspa

By using proven deep massage techniques Sports Massage treats muscles, ligaments, tendons and joints - relieving pain and tension in the body.
Sports Massage is a very effective method of aiding rehabilitation post injury and pre and post event treatment is a great way of avoiding injuries. There are many numerous conditions and injuries that respond well to Sports Massage, below are some of the most common problems that it can help:
Avoid injury with pre and post event treatment
Sporting Injuries
Sprains and Strains
Stiff neck, shoulders and back
Whiplash
Backache and Sciatica
Debilitating headaches and migraines
Stress
Muscle tension
Achilles tendonitis
Tennis/golfers elbow
Poor bloodflow and lymph circulation

Sports Massage Treatments

Sports Massage

Structural Rebalancing is an amazing way to rebalance the whole bodies system using mobilisation, organic release within the joints help to increase ease and range of movement whilst working with the soft tissue, muscle and fascia to ease tension within the muscles and surrounding tissues.
Working with this approach is useful for people who suffer from acute and chronic conditions of the musculo-skeletal system, and for individuals who want to use it as a preventative type of bodywork to help alleviate stress that may build up in the tissue. It can also be used to help support injuries cause by direct trauma where a muscle or joint has received an injury through external factors that were not due to previous underlying conditions of the body.

Structural Rebalancing

Reflexology is based on the principle that reflex points on the soles, tops, and sides of the feet, hands and ears correspond to different areas of the body. In this way, the feet can be seen as a ‘map’ of the body. By applying specialised massage techniques to specific reflex points - using the thumbs, fingers and knuckles – the aim of a reflexology treatment is to help restore balance to the body naturally and improve the client’s general well-being. Reflexology can help to relieve anxiety and tension, encourage relaxation, improve mood and aid sleep, though some people use it to help them cope with more specific health challenges. Reflexology is often used alongside conventional care in hospices, hospitals and other healthcare settings, to help support patients with a variety of conditions.

Foot Reflexology 

Reflexology

Zaprto

Core Therapies at Folkestone 51

Storitve

Sports Massage Treatments

Sports Massage Treatments

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