Holistic therapy grounded in science. Massage therapy, Manual Lymphatic Drainage (MLD), Sinus Flush, Reflexology, Zone Face Lift, Sports Therapy, Yoga, Personal Training: we offer everything to help you destress, build resilience, get strong, get fit, rehabilitate and take the next step to becoming your best self inside and out. 

Power Down Therapy Ltd

Masažni salon

A beautiful experience with Kathy, who has so much knowledge and compassion on treating the whole person. Highly recommend. 

Fantastic - Kathy is so knowledgable and prifessional. Excellent

Deep tissue treatment for sports injuries / muscular impingement to get you back to full fitness and functionality. 

Deep tissue massage 

Manual Lymph Drainage 60' (MLD) Vodder method 

Please indicate procedure and surgery dates in NOTES section.

Manual Lymph Drainage 60' (MLD) Vodder Method postoperative.

A full 80 minutes of bespoke therapy to leave your body and mind released, relaxed and on the road to healing. Kathy will combine treatments specifically for your unique needs, eg full body massage and reflexology ❤️

Power Down Signature Therapy

Predstavljamo

Suitable for injuries, arthritis, fibromyalgia, poor circulation, surgical trauma and healing, this non-invasive, non-traumatic gentle but deep therapy which goes deeper than Ultrasound, is approved for use on young or old, and is clinically proven to be effective to restore mobility, aid muscle relaxation, reduce inflammation, enhance pain relief, speed wound healing, reduce skin irritation, minimise haematoma, enhance decongestion, and more. It can be used on the face to stimulate collagen production and on sinus congestion. 

Deep Oscillation Massage 

Deep oscillation therapy

For small areas post surgery, eg jawline / neck 

30” small area MLD

Accurate measuring of the affected limbs for patients with Lymphoedema, Lipoedema, Phleboedema or any lymphatic disorder requiring the utilisation of compression garments in the short or long term. Garments can be ordered from the all the major manufacturers, either made to measure or off the shelf according to your requirements.

30 minute measurement service for compression garments

Complete Decongestive Therapy (CDT), is the global gold standard treatment for lymphoedema. . It is an intensive programme that combines several separate but complementary approaches, including manual lymphatic drainage (MLD), deep oscillation therapy, compression bandaging or fitting for garments, exercise and nutrition advice and guidance, pneumatic compression where appropriate, skincare and psychosocial counselling. We are proud to offer this life and mobility -enhancing care to our patients. 

Complete Decongestive Therapy (CDT)

Manual Lymph Drainage 90' (MLD) Vodder Method 

If you suffer from blocked sinuses, headaches, migraines, nasal stuffiness, recurrent infections, unrefreshing & disturbed  sleep patterns, fatigue,  and 'woolly headedness' this could be your answer. Utilizing skills developed through reflexology, lymphatic drainage and Swedish massage techniques, this unique, gentle treatment and aftercare advice will help clear blocked sinuses, relieve tension in the head and work to restore normal, easy breath flow. Suitable for children also.

Sinus Flush & Drain

The Lymph & Sinus Clinic

For injuries, held stress and muscle, joint, tendon or ligament weakness. 

Sports therapy, myofascial massage

This treatment focuses primarily on the abdomen, where we hold a great deal of our stress, resulting in IBS, tension, and headaches. Working directly on the digestive tract, we stimulate the circulation of lymphatic fluid, blood and waste matter, bringing the body's core back to homeostasis, detoxifying and reinvigorating a sluggish or inflamed digestive system. Warmth is applied after the physical stimulation, relaxing and soothing the area, bringing it back to balance energetically and emotionally. The lymphatic and acupressure points on the head, neck and face are then treated to enhance wellbeing and rebalance the entire nervous system.

Cleansing massage. Bringing release and harmony back to the gut - our second brain.

This holistic treatment is aimed with women in mind. Focusing primarily on the face and the feet, we begin with guided breathwork, followed by Gua Sha, reflexology and lymphatic drainage techniques. Kathy is a highly trained and skilled reflexologist and certified lymphatic therapist and will tailor the focus of the treatment to your unique needs, bringing alignment and balance back to the mind and body during the challenge times of perimenopause, menopause and postmenopause.

Balancing massage. Empowering and supporting through hormonal change.

Discover YOU again. Ideal for healing and soothing mental anxiety and burnout. This full body treatment gives you sacred space and time to tap into your body's innate ability to repair and realign, leaving you grounded, calm and replenished. The treatment includes special attention to the reflexology points on the feet and the face. A wonderful sensory gift to yourself, body and soul.

Grounding massage 

One of our specialist treatments, Kathy has long experience with ante natal and post natal clients at every trimester and will tailor your treatment to fit you and your baby’s special requirements. 

Pre and postnatal massage 

Sports therapy & healing massage

Gentle Release Therapy draws on the fundamentals of Traditional Chinese Medicine. Let your body and mind release tension and stress to an extent you may never have experienced before. Combining breath work with gentle holding of the acupressure points such as the liver, endocrine and lymphatic systems it is a powerful, bespoke treatment which continues working long after you have finished the session.

Gentle Release Therapy (GRT)

The ancient art of reflexology finds its home with Power Down Therapy.  One of our most popular services, this treatment will leave you blissed out and tranquil.  

Reflexology feet or face

Holistic services

1:1 yoga, meditation and Breathwork session tailored to your needs.  Kathy is a 500 hour Yoga Therapy Ireland instructor and yoga teacher trainer, part of the worldwide Yoga Alliance network. 

Breathe, connect and flow

Whether you've been 'resting' from fitness for a while, or are training for a specific event, this type of training, bespoke to you, will get you fit fast. Featuring a range of fitness options, plus homework, nutrition advice, body composition analysis and on-site bodywork therapy - you're in safe, experienced hands.

Power Down Therapy Ltd

Storitve

Deep tissue massage

Deep tissue massage

Manual Lymph Drainage 60' (MLD) Vodder method

Manual Lymph Drainage 60' (MLD) Vodder method

Manual Lymph Drainage 60' (MLD) Vodder Method postoperative.

Manual Lymph Drainage 60' (MLD) Vodder Method postoperative.

Power Down Signature Therapy

Power Down Signature Therapy

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