I work within FK1 to FK8, FK10 to FK14 postcode areas plus Bridge of Allan, Bo'ness, Cumbernauld and Kilsyth for private clients. 

Bespoke treatments including a variety of Massages, Beauty and Energy treatments carried out in your home. 

Lymphatic Drainage (Pre/Post Surgery), Hot Stones, Cryotherapy Cold Stones, Pregnancy, Warm Bamboo, Swedish and more!

Gift Vouchers, Money Saving Memberships available online.

Cash payment preferable.

FIRST APPOINTMENT PAYABLE ON BOOKING

Pamper/Hen Parties and Corporate work within the Central Belt on request.



Trudy Wilson Mobile Massage and Holistic Therapies

Masažni salon

Excellent friendly service, would highly recommend Trudy. 

Thank you so much! I loved meeting you both and I'm delighted you enjoyed the TWO AT FIVE.
Hope to see you again soon and love to N too xx

Amazing experience and great massage! Thanks so much 

I'm so glad you felt such a difference in your neck and shoulders.
Seated acupressure is great for targeting these areas.
I'm looking forward to helping you and seeing your improvement. 

Trudy's Seated Acupressure Massage was excellent and helped relieve pain and tension in my neck and shoulders.

Home visits really suit me and I enjoyed being able to relax at home before and after my treatment.

Trudy is very professional, caring, friendly and helpful. I have booked a follow-up massage and look forward to my continuing improvement.

Thank you so much! Always lovely to see you and looking forward to seeing you this week x

What a wonderful review! Thank you so so much.
Fantastic progress made with your shoulders and delighted you felt the benefit immediately.
See you very soon!
Trudy x

Trudi was  just brilliant. She listened to my concerns about pain I had in my shoulder and discussed things thoroughly about what treatment would be best with no clock watching. I have never had a home massage before, always preferring to go out for one but I would highly recommend a home visit from Trudi as you can completely relax afterwards  in your own surroundings. Trudi brings all the equipment she needs so you do not need to prepare anything. Will definitely book again in the future and I’ll be telling all my friends 

Thank you so much.  

It was lovely to start the New Year off seeing you and I'm delighted you loved your massage.

See you soon! 

Trudy x

Another great massage that’s left me feeling chill. 

The Swedish massage course is the most widely known of treatments known in the West. It's the foundation for other types of Western massage, including sports massage, deep tissue etc and is based on the Western concepts of anatomy and physiology,  as opposed to energy work on "meridians" or zen lines which are used in Asian massage systems.

The treatment is carried out while you are lying on a treatment bed, surrounded by soothing, relaxing music.  During this treatment, I use either grape-seed oil or massage balm to lubricate the skin before I warm up the muscle tissue, and use various techniques to release tension and gradually break up muscle "knots" or adhered tissues, called adhesions. Swedish massage promotes relaxation, stress relief and muscle relief among other health benefits.

This treatment allows me to work on your legs, back, arms, chest, (abdomen and feet are optional).

Swedish Massage

*Pre and Post Surgery Block Bookings, go to Buy Memberships*.

The lymphatic system is a vital part of our immune system. Part of its function is to drain, transport, filter and remove broken down foreign substances and waste from our tissue.

This gentle, rhythmical, precise, massage-like technique gently moves lymph towards the lymph nodes, where the body can dispose of the waste more easily. 

Promotes healing of fractures, torn ligaments, sprains, reduces pain
Can improve many chronic conditions: sinusitis, rheumatoid arthritis, scleroderma, acne and other skin conditions.
May strengthen the immune system as part of “detox” treatment.
Relieves fluid congestion: swollen ankles, tired puffy eyes and swollen legs due to pregnancy.
Is an effective component of the treatment and control of lymphoedema.
Promotes healing of wounds and burns and improves the appearance of old scars.

**20 min session is an add on to another massage of 60 minutes or more and not a stand alone treatment.**

Lymphatic Drainage massage incl Pre/Post Surgery Op

Unlike “classic” massage therapy which is generally used for relaxation, this technique focuses on treating specific problems areas. 
Using firm pressure, slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). 
How Does It Work?
While some of the strokes may feel the same as those used in Swedish massage therapy, deep tissue massage isn't the same as having a regular massage with deep pressure. It's used to break up scar tissue and physically break down muscle "knots" or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation.
Conditions that may be helped by this treatment include:

Chronic pain
Limited mobility
Recovery from injuries (e.g, sports injury, whiplash)
Repetitive Strain Injury (e.g, carpal tunnel syndrome)
Postural problems
Osteoarthritis pain
Fibromyalgia
Muscle tension or spasm

Deep Tissue massage

Hot Stone massage offers massage techniques which go back many thousands of years. Native tribes of Hawaii and Tibet, American Indians and Chinese practitioners have used this therapy to help cure problems and ease tension in the mind while dealing with the body, making it a whole holisitic body treatment.

The heat of the stones penetrates the skin and muscle fibres deeper than using massage alone, helping you to relax and de-stress in double quick time! The thermal conduction of the stones brings about local and systematic changes to the body, influencing the energy centres, balancing both body and mind.

This treatment is carried out on the full body while you lie on my massage treatment table, listening to soothing music.  Oil or massage balm is used to enhance your experience. This is definitely one of my most popular treatments!!!

If you wish to include Cold Stones too, or have them INSTEAD please state this in the Comments Section of the booking system.

Hot Stone Massage

Predstavljamo

ONLY BOOKABLE BY SENDING ME A PM AS THESE ARE ONLY AVAILABLE ON CERTAIN DAYS. Check my business Facebook page for dates.

A treat for couples/two people in one household only.

Why not BOTH have a 60 minute massage, one after the other?

This is EXCLUSIVELY FOR A 5PM APPOINTMENT.  

PLEASE CONTACT ME SO I CAN BOOK THIS SLOT MANUALLY FOR YOU.

As always, these treatments are carried out in your own home. 

You can both be comfy in your jammies, have your amazing massage treatments and then float blissfully off to bed for a fantastic night sleep.

The BEST in Self Care. 

***Just complete the COVID form for the lead name on the booking.  Thank you.***

Two at Five Couples Massage

Cold stone facial massages can help with lymphatic drainage in the face by opening lymph nodes and draining stagnant fluids.  

This can help improve circulation, reduce tension, puffiness and increase blood flow. They help with dull, dehydrated skin. 

Cold stone massages can also help with other issues, such as: 

• Migraines
• Sinusitis
• Inflammation, swelling
• Acne and rosacea 



Lymphatic Cold Stones facial massage

The Functional Integrated Cupping Therapy (FICT) is based on the ancient history and application of old Chinese medicine. FICT reviews the history of vacuum therapies, its application for the treatment of various diseases and ailments. 

In this treatment, I place special cups on your skin for a few minutes at a time to create suction. Cupping pulls blood to a region to stimulate healing. It is effective at stretching tight fascia and muscles. Cupping helps the tissue develop new blood flow and causes anti-inflammatory chemicals in the body.

The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). 

Cupping is used to relieve:

Pains 
Stiff muscles
Anxiety 
Fatigue 
Migraines
Rheumatism
Inflammation 

Also used to help blood flow, for relaxation and well-being, and as a type of deep-tissue massage.

Cupping therapy for pain management

Enjoy the benefits of cold water baths/wild swimming/ice chambers but on a nice comfortable bed in the warmth and comfort of your own home.

Cold Stones are combined with Swedish Massage to give to Cryotherapy Massage to you at an affordable price.

Helps with inflammation and joint pain 
Increased circulation
Reduces swelling and bloating
Improves lymphatic flow
Can help reduce high blood pressure 

Why not add on a mini session to a Lymphatic massage treatment? 

Get the best of both worlds and opt for both Hot and Cold Stones!

Cryotherapy Cold Stones Massage 

Studies show that women who receive regular massages have fewer complications during their pregnancy and labour and that their babies are more settled and content, suffering fewer baby ailments. Pregnancy can put strain and pressure on the joints, ligaments and organs causing some pain and discomfort which massage can help alleviate. 

In addition, research also shows that the baby can greatly benefit from massage as endorphins (feel good chemicals) are released by the mother during massage that are passed onto the baby. 

Amongst many benefits, massage during pregnancy has been found to help alleviate :

Muscle tension
Muscle spasm & cramping 
Sciatic pain 
Swelling 
Oedema 
Back, neck and shoulder discomfort caused by hormonal and postural changes.

It can also help improve quality of sleep, reduce headaches, relieve heartburn, balance mood-swings and help depression.

Pregnancy Massage

During this treatment, hollow bamboo canes are warmed and used as a massage tool over your body. 

The bamboo cane replaces hands, and it is used to give a deep, firm massage. Rolling over muscles with the same strokes,kneading to assist in releasing tension and easing knots. Warm bamboo cane replaces the forearm in advanced massage movements.

Most Eastern-oriented practitioners believe that the bamboo canes, as can the hand on its own, clear blockages to stimulate the flow of chi or energy.

Typically the degree of pressure alternates between firm and soft, depending on the physical and mental issues being addressed in the session.  All parts of the body are affected in some manner with the bamboo. This is a bespoke treatment which will be tailored to your needs and is carried out while you lie on my massage table listening to relaxing music. Oil or massage balm is used during this treatment.

COMBINE THIS WITH HOT STONES FOR STICKS AND STONES MASSAGE!!!

Warm Bamboo massage

Combine my most requested treatment, Hot Stones with Warm Bamboo and have the best of both worlds - Sticks and Stones.
These definitely will not break your bones as the rhyme goes!
A fantastic, highly relaxing treatment, particularly as an evening appointment so you can float off all warm and snug into your bed for a great night's sleep.

Sticks and Stones Massage therapy

Anyone who has ever received cancer treatment, from those in active treatment to those in recovery or survivorship, as well as those at the end of life, are best served by a massage therapist such as I, who has received training in Oncology Massage.

Essential aspects of an Oncology Massage Therapist's skill set are an informed understanding of the disease itself and the many ways it can affect the human body; the side effects of cancer treatments, such as medications, surgery, chemotherapy and radiation; and the ability to modify massage techniques in order to adapt for these side effects, as well as for the disease.
As always, a full consultation will be carried out prior to the therapy.
Benefits include reducing of: pain, headaches, nausea, anxiety and depression and fatigue.
Aids sleep, mental clarity, range of movement, health of scar tissue and quality of life.

Oncology Massage

Massage Therapies

Reiki is a soothing treatment, performed by the "laying of hands" while you remain fully clothed on my massage couch.  Life energy is channelled through my hands to you for the purposes of healing the mind, body and spirit.Benefits include deep relaxation, promoting a calm, peaceful sense of well being on all levels.

Reiki

Every crystal has a unique healing power and these are used to treat clients holistically. I use crystals by placing them on or around different parts of the body to stimulate energy.  I also use energy and sometimes a pendulum to see which of your chakras (body's energy centres) have blockages and need attention, resulting in a health flow throughout the body and mind.

Crystal Therapy/Chakra Balancing

Hands On, Empathy, Aromas, Relaxation, Textures, Sound
An extremely relaxing therapy to help calm and re-balance the body and mind.  
The “hands on” work includes stroking movements, holding techniques and light use of pressure.  Blankets, textures, aromas and sound are added to help add to this lovely therapy.

You are fully clothed, under blankets on my bed (or in your own chair), so this is very non-intrusive.

Get prepared to zonk out!!

Suitable for all ages, and perfect as a relaxation therapy without being too "hands on".

H.E.A.R.T.S process

Wanting a bit of clarity? Feeling confused? Unsettled? Or just curious?
Let me give you a 3 card reading (past present and future) to help you with this.  Pick a day and time that you are free and I will shuffle the cards and provide you with your 1-2-1 reading.
I just need you to add me on either FB messenger or What's App.
Readings can also be bought as gifts for others.

Oracle Card Reading

Cupping Therapy for pain management

Please contact me if you have any particular requirements for group work involving any holistic or massage work that I do.  We can discuss what you are looking for and I will tailor to your group requirements.

Corporate/Private Group Holistic Work (quote available on request)

Energy Therapies

Following a full skin consultation, relax and enjoy the decadence of Neal's Yard Rehydrating Rose Products. Ethically sourced, cruelty free, organic, fair trade approved. They smell absolutely gorgeous and leave your skin looking and feeling AMAZING.

Start with a soothing double deep cleanse, followed by exfoliation (using hot mitts), a Wild Rose beauty mask, (more hot mitts), toning, facial oil, fabulous Rose Quartz roller, ending in a moisturising facial massage.  I'll give you a hand or foot massage while the mask is working its magic.
You deserve this one.  
Gift vouchers available.

Deluxe Rose Quartz Rejuvenating Neal's Yard Organic Facial incl hot mitts

Following a skin consultation, relax and enjoy the decadence of Neal's Yard Hydrating Frankincense Products. Ethically sourced, cruelty free, organic, fair trade approved. They smell absolutely gorgeous and leave your skin looking and feeling AMAZING.

Start with a soothing double deep cleanse, followed by exfoliation (using hot mitts), a beauty mask, (more hot mitts), toning, rejuvenating facial oil, fabulous Quartz facial roller, ending in a moisturising facial massage. I'll give you a hand or foot massage while the mask is working it's magic.
You deserve this one anytime of the year.  Not just for Christmas!!! .  
Gift vouchers available.

Deluxe Frankincense Hydrating Neal's Yard Organic Facial incl hot mitts

The Total Lift System, uses the latest technology available in the Beauty Industry.  Using cleverly designed silicon pads, the treatment achieves a natural looking lift and shape giving the illusion of longer and thicker eyelashes.

Benefits:

Quick and easy - takes 1 hour to apply
Long lasting - lasts up to 6 weeks
A completely natural low maintenance treatment
No adhesives/no mascara required
Natural looking - opens up the eyes
Suitable to short or long eyelashes

**Patch test required 48 hours before appointment date

Lash Lift and Tint (LVL)

This 75 minute treatment incorporates techniques drawn from both Japanese and Indian Facial Massages which are known to be highly effective.   The treatment is also known as "Facial Rejuvenation" or "Natural Facelift". It is a non-evasive, non-surgical massage involving a sequence of massage techniques which aims to help you look and feel younger with no need for needles or expensive treatments!

The techniques used improve the circulation, remove facial toxins, prevent and reduce facial wrinkles and also holistically promote well-being and rejuvenation and they can:

Increase blood circulation while stimulating lymphatic flow and the nervous system
Help prevent fine lines and saggy skin
Strengthen and tone your facial muscles
Minimise the ageing process

Includes cleanse tone and moisturise with Neals Yard organic products.

Natural Lift Facial Massage

This is an add on treatment.

It involves you lying on your side on my massage bed.  You will be supported by a head pillow and covered with a warm blanket.

The candles (which are made of woven cotton or linen with essential oils) will be held safely and securely in your ear and then lit.  This generates a gentle heat.  The herbs and wax are vapourised and drawn down inside the hollows of the candle producing a “chimney effect”.  This creates a vibration of herbal vapour which produces a massaging effect on the eardrum and ossicle bones.  Impurities are then drawn to the surface of the candle.

Each candle takes around 10 minutes to burn.  A relaxing facial massage will be carried out to enhance the treatment.

Can help conditions such as:

Sinus congestion
Compacted earwax
Earache
Glue Ear
Tinnitus
Swollen glands
Congestion
Headaches
Rhinitis


Ear Candling (add on to treatment)

This Facial Treatment is both relaxing but also extremely good for invigorating your skin, leaving it glowing, fresh and smooth. 
It is also ideal for sensitive skin.
While lying on my treatment table, you can relax while listening to calming music and drift off as I give you a truly fantastic beauty experience.

The 45 minute treatment starts off with a deep cleanse, exfoliation, skin warming, face mask, oils, toning and moisturising and ends with an amazing scalp and facial massage to calm and soothe you.  Fabulous hot mitts are used during this treatment.  And it IS a treat, I promise you!

The facial treatment is fantastic on it’s own but can also be added on to the end of a massage treatment for the full top-to-toe pampering experience.  You deserve it!!


Trudy Wilson Mobile Massage and Holistic Therapies

Storitve

Swedish Massage

Swedish Massage

Lymphatic Drainage massage incl Pre/Post Surgery Op

Lymphatic Drainage massage incl Pre/Post Surgery Op

Deep Tissue massage

Deep Tissue massage

Hot Stone Massage

Hot Stone Massage

Ocene

Kupi

O

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