We believe in the power of holistic wellbeing to bring balance to the mind, body & spirit. Whether you are seeking relief from pain, stress, sub fertility, PMS, menopause, anxiety, or you simply want to pamper yourself with a well deserved luxurious relaxing spa experience.​

We combine over 20 years’ experience with ancient healing techniques to create a truly relaxing, reviving and restorative experience for our clients. Come experience the therapeutic powers of holistic wellness at Vita Spa.

Senior Holistic Consultant

Vita Spa

Precious Beauty

Salona za urejanje nohtov

Hullistic

Masažni salon

Vintage

Kozmetika

Sykes Physiotherapy

Center terapij

Francesca's Beauty Therapy

Original Beauty

Lepotni salon

Idyllic SPMU and Aesthetics

Blue Moon Nails and Beauty

Thank you for such a lovely review, it was really lovely to meet you and be part of your special celebrations. Take good care and enjoy your fabulous fifties! 

Amazing treatment, Liz was very friendly and took the time to explain the treatment in  . Also I’m celebrating my 50th this week and she had even bought me a little cake! The little touches make such a difference.
Thank You Liz :)

You are so kind and it is always a joy to see you and help you to relax. 

Such a lovely treatment this morning. Just what I needed. Very relaxing. Perfect! Thankyou x

Thank you so much for taking the time to do such a lovely review and for your kindness x

Always a treat to work with you, thank you so much for your lovely review x

Such a lovely reflexology treatment with Liz. So relaxing and soothing. Thankyou as always ! 

You are so kind, it was a treat to be able to help. Take good care x

Such a wonderfully relaxing treatment with Liz today. Much needed. Thank you once again 

Welcome back for another Reflexology treatment.

NB If you have not already done so please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. Thank You

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.

Reflexology

Massaging the sinuses is thought to help relieve congestion to the sinuses helping to drain the mucus and help with congestion and pain. 

ADD ON - make this treatment extra special with a bespoke aromatherapy blend designed and created especially for you.
 
NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.

Winter Sinus Massage

Welcome to your first treatment. Please complete the online health and lifestyle consultation 72 hours prior to your first appointment. We will discuss this and any questions you may have prior to starting your treatment.

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.

Initial Reflexology with Consultation

This Course of Six will give you 10% discount when paid for prior to starting the course.

Ayurvedic face massage, or Mukha Abhyanga, is a traditional treatment drawing on ancient knowledge to help promote relaxation, improve circulation, and tone facial muscles. Often dubbed in India as a natural facelift. 

This ancient treatment starts with a warm oil to promote a healthy glow, followed by gentle and firm massage techniques focusing on pressure points known as marma points which can enhance blood circulation, to revitalize the skin and boost overall health. 

The aim of this treatment is to help nourish the skin, revitalise the skin to promote a healthy glow, calm the mind, and relieve stress.

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.



Ayurvedic Face Massage - COURSE of SIX 

Predstavljamo

SPECIAL OFFER 

OFFER EXTENDED by popular demand 

Purchase a £50 Gift Voucher and we will add on 20% extra free!! 

PLEASE NOTE 
This offer is only for £50 vouchers, limited to one voucher per purchasing customer only. 
The offer ends 28/02/2025 

Please let us know what you prefer and we will have it ready for you to collect or we can pop it in the post for £3.49 p&p   
 

SPECIAL OFFER - Purchase a Reflexology Treatment Voucher and will upgrade it to a Luxury Reflexology Treatment Gift Voucher with our compliments. This offer is valid until 01/05/2025

Gift Voucher

Time for you to escape, unwind, relax and feel recharged, ready for that special occasion or just because you need and deserve to be pampered! 

To start your voyage of Relaxation... 
~ Relax and unwind with a welcome mocktail and treats.
~ Choose from a Moisturising Hand  or  Foot Ritual

Then choose from TWO of the list below
~ Heated Stone Back Massage
~ Heated Stone Lower Leg and Foot Massage
~ Ayurvedic Face Massage 
~ Aromatherapy Reflexology

To finish we top up your mocktail and give you a moment to float in your feeling of relaxation because we know how important it is not to be rushed and to have a little more 'you' time to come around. 

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.

RELAX - De-Stress ME - Pamper Experience

Packages

This ancient face massage is designed to stimulate blood flow and improve lymphatic drainage.
Ayurvedic facial massage combines the massage of pressure points and distinct movements to deliver not just a revitalising facial, but also a boost to your overall health. Its ancient charm stems from enhancing circulation, detoxifying your skin, and renewing skin cells.

Ayurvedic facial massage marries the application of pressure points, oil usage, and distinct movements to deliver not just a revitalising facial, but also a boost to your overall health. Its charm stems from enhancing circulation, detoxifying your skin, and renewing skin cells.

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.


Ayurvedic Facial Massage

ADD ON - Make your experience even more special with a bespoke blend of Aromatherapy Essential Oils created especially for you and your needs, this can be ADDED on to your Face Massage or Sinus Massage treatment.

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

ADD - Especially for You - A Bespoke Aromatherapy Blend

Indulge yourself and your hands with these deeply nourishing and revitalising VOESH plant collagen treatment mask for your hands, enriched with Argan oil and floral extracts, immerse your hands in luxury whilst enjoying the benefits of Reflexology giving your hands the ultimate long pamper. 

ADD - LUXURY Hand Pamper 

Indulge yourself and your feet with these deeply nourishing and revitalising VOESH plant collagen treatment mask for your feet, enriched with Argan oil and floral extracts, slip your feet into luxury whilst enjoying the benefits of face massage. 

ADD - LUXURY Foot Pamper

The ultimate pamper for your hands and feet... 

ADD - LUXURY Hand & Foot Pamper

ADD ON... 
A deeply relaxing therapy using basalt stones rich in iron ore, the heated stones are used to add warmth to a massage... indulgent and comforting lower leg massage!

ADD - HEATED STONE Lower Leg & Foot Massage

Face Massage

With all the wonderful benefits of a standard Reflexology treatment with the added benefit of high grade aromatherapy oils blended especially for you and your individual treatment needs. 

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.

Luxury Aromatherapy Reflexology 

Escape to your tranquil place... 

From the moment you arrive we will help you unwind before your relaxing reflexology treatment, be carried metaphorically to distant shores with the relaxing fragrances of our essential oils gathered from around the world. Our aim is to help you feel less stressed, more relaxed, and more energised. 

Your tranquil escape awaits. 

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.

De-Stress Me! Reflexology

Focusing on Female Related Health - from painful or irregular periods, PMS, perimenopause to menopause. This Reflexology focuses on balancing the endocrine system which controls our hormones. There are times in our lives when we need a little help to restore balance... 

Reflexology - Focusing on Female Related Health

Fertility Reflexology is for those wanting to conceive or wanting support prior to and during  IVF, IVM & ICSI treatments. 

It helps to bring balance for your unique needs including relaxation and reducing your stress levels. Plus with the added benefit of tips, hints and advice gained from decades of successfully working towards fertility. Focusing on supporting you unique needs throughout your journey to conception. 

Potential Benefits 
As we are all different so are our needs, Reflexology for Sub-fertility could help with

•	Increases Follicle Stimulation Hormone (FSH) and ovulation.
•       Regulates your menstrual cycle.
•	Balances endocrine system which includes your hormones.
•	Ayurvedic lifestyle support throughout fertility treatments.
•	Helps to assist with painful periods & to help relieve the 
        symptoms of endometriosis/polycystic ovarian syndrome.
•	Help to reduce the stress & anxiety of subfertility.

Please Note: You may be asked to discuss your medical history

Sub-Fertility - Reflexology

ADD - LUXURY VOESH Hand Treatment

ADD ON...  This warm, soothing therapy using basalt mineral stones rich in iron ore, the heated stones are used to add warmth to a massage... indulgent and comforting lower leg and foot massage!

A deeply relaxing therapy using basalt stones rich in iron ore, the heated stones are used to add warmth to a massage... indulgent and comforting lower leg massage!

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.

Heated Stone Massage - Lower Legs & Feet

Warm, indulgent and deeply relaxing therapy using basalt stones rich in iron ore, the heated stones are used to add warmth to a massage creating a relaxing and comforting back massage!

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.

Heated Stone Massage - Back

Heated Stone Massage

Also known as Tibetan Ball Massage. Starting with a bespoke blend of warm aromatherapy oils, this 'gentle but deeply relaxing treatment like a thousand butterfly wings' to quote a client, this  has been a firm favourite with clients over the years. This treatment was discovered when Elizabeth was studying with an Ayurvedic Consultant in India, she fell in love with it and brought it home to share. This treatment can be done on top of lightweight clothing or warm towels if preferred.

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.


Tibetan Spo Lo Back Massage

Tibetan Ball Massage

This relaxing, rejuvenating and warming massage therapy brings together and combines three wonderful therapies to create something very special (that's the feedback), starting with heated stone massage, elements of Indian Head Massage to the back and shoulders only, finishing with Tibetan Ball Massage... to help create a sense of balance to the entire mind, body and spirit plus with the potential to ease away tension, knots and stress.

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 
   
Please Note: You may be asked to discuss your medical history at the time of booking. Also note the time indicated includes consultation, time before and after to prepare for the treatment and for cleaning.

Fusion Therapy

A dosha is the Ayurvedic name given to our unique mind-body type. Dosha diagnosis allows us to interpret our individual blueprint and understand our personality, tendency and physical nature.

Benefits
Understanding your dosha reveals how you can keep yourself in balance to stay happy and healthy.

You will also be given a Ayurvedic book to take home.

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.


Ayurvedic Dosha Diagnosis (First appointment) 	

This follow-up appointment is to to follow on from the first treatment. It can also be used as a maintenance appointment to help support your on your Ayurvedic path.

A dosha is the Ayurvedic name given to our unique mind-body type. Dosha diagnosis allows us to interpret our individual blueprint and understand our personality, tendency and physical nature.

Benefits
Understanding your dosha reveals how you can keep yourself in balance to stay happy and healthy.  


Ayurvedic Dosha Diagnosis (Follow-up appointment) 	

Ayurveda

Chakra Balancing  												       
In the ancient healthcare system of Ayurveda, this treatment works with each of the seven main chakras. A chakra is associated with a specific area of the body and not only affect the physical functionality but also influence our emotional and spiritual state.

Benefits
Chakra balancing can release blocked energies, create harmony and restore balance to nurture physical and emotional well-being.   

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.

Chakra Balancing

All of Chakra balancing with the added benefit of high grade aromatherapy oils blended especially for each individual treatment. 

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.


Chakra Balancing with Aromatherapy

Recognised by the UK Council of Psychotherapy since the 1990s, NLP changes the way you think, feel, and behave to create your desired outcome.

Benefits
A course of NLP can help with phobias and fears e.g. flying, crossing bridges or even spiders; and help clients overcome depression and PND.

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.

Neuro-Linguistic Programming (NLP)

Recognised by the UK Council of Psychotherapy since the 1990s, NLP changes the way you think, feel, and behave to create your desired outcome. Combine this with the added benefit of high grade aromatherapy oils blended especially for you and your individual treatment needs to help restore, relax and revive.

Benefits
A course of NLP can help with phobias and fears e.g. flying, crossing bridges or even spiders; and help clients overcome depression and PND.

NB Please complete a health consultation form 72 hours prior to your visit, this is required to ensure your treatment is beneficial and safe. 

Please note: We have added extra time onto the treatment time to allow for consultation and pre and post treatment requirements.

Neuro-Linguistic Programming (NLP) with Aromatherapy

Chakra Balancing course is designed for Reflexologist. 

This wonderful treatment can be used as a stand alone treatment or added onto the end of a Reflexology treatment to compliment and add additional balance for your clients.  

For more information, dates, availability and to book go to our website www.vitaspa.uk or email ask.vitaspa.uk

Vita Spa

Storitve

Reflexology

Reflexology

Winter Sinus Massage

Winter Sinus Massage

Initial Reflexology with Consultation

Initial Reflexology with Consultation

Ayurvedic Face Massage - COURSE of SIX

Ayurvedic Face Massage - COURSE of SIX

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