My Body Blast PT sessions are designed to get the blood moving around the body, revitalising those muscles whilst leaving you completely energised both physically and mentally. They are suitable for varied fitness and strength levels. Designed for all abilities 50 minute sessions including workouts 5 sessions in total Nutrition advice Free Graft t-shirt Maximum 4 people Sessions are indoors at my bespoke unit in Warwick. Wednesdays 5:45pm Starts 8 January for 5 weeks