Experience personalised 1-on-1 personal training sessions designed to help you achieve your fitness goals. Each session lasts 45 minutes and is customised to your needs, focusing on building muscle to aid in fat loss. Together, we'll create a tailored plan to ensure you reach your desired results efficiently and effectively.
I also offer group training sessions every Saturday morning at 9 AM. These dynamic classes are a great way to complement your personal training with an extra boost of cardio, strength, and endurance work in a fun, supportive group environment.