Welcome to AB Attack, your gateway to fitness in the dynamic city of Swindon. Unleash the power within with our invigorating Fitness Classes. Join a community committed to sculpting stronger bodies and embracing healthier lifestyles. At AB Attack, we redefine workouts into experiences, where each class is a journey toward vitality. Elevate your fitness game in Swindon, where sweat meets satisfaction. Your path to a stronger, fitter you starts here – join the movement at AB Attack.

Core Blast

Gym och träning

1 hour PT 

Alice Personal Training

30 mins 
a workout for your legs, glutes and abs 

LBTs

30 MIN SESSION BASED ON WORKOUTS FOR YOUR CORE THE CENTRAL PART OF YOUR BODY. . THIS LEADS YOU TO BETTER BALANCE STRENGTH AND STABILITY. WITH A STRONG CORE YOU WILL BENEFIT IN OTHER AREAS OF YOUR FITNESS. 

core blast

Drop in sessions at the studio allows you to come use Rise studio during manned hours. you will have use of both cardio and strength rooms. 
 Staff will be available for any guidance or help that you might need. 

Core Blast

Tjänster

1 hour PT

1 hour PT

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